Pakutanga dambudziko rekuora mwoyo, umo maisava nemafaro anofara kwenguva yakareba, munhu anogona nyore nyore kubatsira, zvisinei zvakaoma zvingaratidzika. Uye munyaya iyi, haufaniri kunyoresa kuti usangane naye mupfungwa wepfungwa, tsvaga mhinduro dzemibvunzo inoparadza mweya, mibvunzo mugirazi rewaini, nezvimwewo. Chinhu chakanyanya kuita ndeche cinema uye kwete chete.
Nzira yekubatsira sei nekukurumidza nekugadzirisa kubata nekuora mwoyo?
Kana iwe usingaiti pahupamhi hwechiitiko ichi, iwe unogona kutaura zvakachengeteka kuti kuora mwoyo kunoitika muvhuvhu, munguva yechando, mukati uye munguva yekupera kwemwedzi.
Mumwaka wekupera, nguva dzezuva rakatsvuka, dzinodziya uye dzezhizha dzinofanira kumutswazve. Usafunga nezvazvo nekusuwa, asi fara kuti yaiva muupenyu.
Munguva yechando, zvinodhaka zvinotapira zvinoshandiswa zvinoshandiswa nemajeketi ane jira uye tangerines. Mushure mezvose, ikozvino, kusati yambotanga, muviri unoda mavara akajeka, uye kunyange vitamini C, sechirongwa chekuchengetedza chitunha.
Muchirimo, muviri wevanhu unotarisira kusakwanisa kwema vitamini akasiyana-siyana. Saka, nzira yakanaka ichasiyawo kufamba kwezuva nezuva mumhepo itsva.
Munguva yakaoma, varumeopazy vanofanira kupedza nguva yakawanda yezviitiko zvinobatsira kufara. Usarega zvirongwa zvako zvose uye hope dzako munguva yemberi iri pedyo. Yakanga yava nguva yokuti vave vechokwadi.
Mafirimu anobatsira kuti abve kuora mwoyo
- "Psychoanalyst" , 2009. Tarisa zvakasiyana nenyika yevanhu vane mararamiro ematambudziko uye edza kuenzanisa upenyu hwavo, pamwe chete navo, nokudaro vachiwana nzira yekubuda mumamiriro avo pachavo.
- "Bhadhara imwe" , 2000. Zvakakwana kuti "ubhadhara mberi" kuitira kukudzivirira utachiona kubva pamarwadzo ekuora mwoyo uye kuzvigadzirisa kune zvinhu zvakanaka.
- "Mukutsvaka mufaro," 2006. Kurarama hupenyu hwehuroto hwako ndohwechokwadi. Kuti uite izvi, zvakakwana kuti ushande zvakasimba uye utende kuti kana hupenyu huchava hwakafanana nekuda kwako.