Kana iri kuuya kumashizha nekoko uye croutons - chinhu chokutanga chinouya mupfungwa ndechekuti "Kesari" anozivikanwa. Zvisinei, zvakasiyana-siyana zvekudya mashizha zvinopfuura zvakadarika zvakasungirirwa, uye nekuda kwezvigadzirwa zvakagadzirirwa zvakagadzirirwa, haufaniri kutambura nekugadzirirwa kwekambani yeimba.
Saladi yekuku uye cayenne
Zvisungo:
- chicken fillet - 1 piece;
- musanganiswa weprovencal herbs - 1 teaspoon;
- munyu, pepper - kuravira;
- mbuu - kuravira;
- kusanganiswa kwemaladhi - 1 pasepa;
- cherry tomato - 6 pcs;;
- cucumber - 1 piece;
- mafuta omuorivhi - 1 tbsp. spoon;
- vanokanganisa - 1 pack.
Kugadzirira
Chicken inosaswa nemuto wemamuro uye inyuke munyu nemupepe. Wedzera musanganiswa weProvencal herbs wekunaka uye usiye fillet marinate kwemaminitsi 15-20. Marinated chicken yakagurwa mumakumbo uye fry kusvikira dhute doridhe. Tinoisa chicken muhote uye tinotonhorera.
Kunyange zvazvo tsvina yakanyorova, miriwo inotemwa mumakumbo uye inosanganiswa muhodhi yewadhi. Ikokowo uwedzere kusanganiswa kwesadidhi, uyewo zvidimbu zvekudya fillet. Nyaya iyo saladi nomunyu, pepper uye udira neolivhi. Usati washanda, shandisa saladhi ne croutons.
Saladhi kubva ku kirieshkas nehairi uye huku
Zvisungo:
- vakanganisa - 1 pasepa;
- mafuta ezvirimwa - 2 tbsp. makapu;
- chicken fillet - 150 g;
- ngetani nyeredzi - 100 g;
- bhinzi bhinzi - 100 g;
- bhuruu anyanisi - 3 pcs;;
- cherry utamatisi - 150 g;
- white wine vhiniga - 2 tbsp. makapu;
- Dijon mamasitadhi - 1 tbsp. spoon;
- munyu, pepper - kuravira;
- mafuta omuorivhi - hafu yezana remakore;
- shuga - 1/2 tsp.
Kugadzirira
Chicken fillet salt, pepper uye mafuta. Tinoputira huku nemapuranga uye tinoiisa muvhenji yakashandurwa 190 degree kwemaminitsi 20-25.
Bhabhairi dzakasvibiswa dzakasvibiswa kwemaminitsi mashomanana, uye mbesa dzinobikwa mumvura ine munyu kwenguva yakafanana. Somugumisiro, nyemba uye nyemba dzinofanirwa kuva nyoro, asi chengetedza mutsva. Tomate ya Cherry inotemwa mumakamuri. Tinovavhenganisa muhodhi yehudhi nemashizha uye nyama inoparadzaniswa muhutanda.
Muchidimbu chiduku, shanisa pamwe nevhiniga nemasitadhi nomunyu, pepper uye shuga. Sezvo tichigara tichinyanyisa, tinowedzera mafuta emuorivhi kumusanganiswa. Tinozadza saladhi uye tinosasa iyo ne croutons.
Chicken saladi nesinamoni
Zvisungo:
- vakanganisa - 1 pasepa;
- tomato - 200 g;
- mafuta omuorivhi;
- lettuce - 1 musoro;
- Parmesan - 25 g;
- chicken fillet - 1 piece;
- garlic - 1/2 zino;
- evha machena - 2 zvidimbu;
- Worcestershire sauce - 1 teaspoon;
- lemon - 1/2 pcs .;
- munyu, pepper - kuravira.
Kugadzirira
Ngatitangei nekugadzirira kwekuwedzera, mune basa rake tichaita musha mayonnaise. Nekugadzirira kwayo, gadzira mazai ejai nemunyu, pepper, juisi yemononi, Worcestershire sauce uye wanyatsopindira mumushonga wegarlic. Nguva dzose tichiputira musanganiswa ne whisk, tinotanga kudururira mafuta emafuta mune zvishoma. Kakawanda apo muto unopenya, unotapira uye unova nekugadzikana kwakanaka-kuifukidza nefirimu
Chicken fillet fry mupani ne grill, yakarungwa nomunyu uye pepper. Tinosiya chika yakabikwa kwemaminitsi mashanu kusvika ku7 kuchengetedza nyama yenyama. Apo huyo huri kuzorora, ngatitorei zvimwe zvezvigadzirwa - tichacheka tatei muzvikamu, isu tichashatisa lettuce, tishambidze uye tichengetedze, uye parmesan tive tete twakatetepa tichibatsirwa nemiriwo peeler.
Ikozvino zvose zvinoshandiswa zvemuradhi zvinogona kusanganiswa, kuisa huku akachekwa kumusoro, kusasa zvose zvinopisa uye kudurura pamusoro pekupfeka. Saladhi inofanira kushandiswa pakarepo, mushure mokubika, zvisinei kuti muto weuyu uye mishonga yemiti inogadzirwa nemvura inogona kunyura uye iyo ndiro icharasikirwa nekuonekwa kwayo nekugadzirwa.