Salad kupfeka

MuLenten menu iwe nguva dzose unoda kuwedzera chidimbu chiduku, zvisinei zvichange zvakaoma kuichengeta. Miti yemidziyo uye porridges pamvura zvinokurumidza kuvhiringidza, saka tinokurudzira kuti uite zvinonaka zvakakosha saladi zvichazadza muviri wako nemavhithamini.

Salad newaini

Zvisungo:

Kugadzirira

Miti yakachena yakashambidzwa, yakagurwa mudivi twakatetepa uye yakasaswa nemuto wemamuro. Zvadaro, fry them pari inopisa inopisa mumafuta yemiriwo kusvikira mvura inoputika. Panguva ino, tinochenesa anyezi uye tinopisa nemarin'i. Sipinachi yakashambidzwa, yakazununguswa uye yakasvibiswa, yakaiswa pamucheka wepapepa. Kana mashizha acho ari makuru, fungai zvidimbu. Zvadaro, tora ndiro yekushandira, uise boka rakanaka re sipinashi, zvino fried mushroom uye bhuruu eonikisi. Fukidza mishonga yemiriwo yakasvibiswa nemafuta emapine, yakasanganiswa namafuta omuorivhi uye nguva yacho nemafuta. Nyatsobatanidza zvose uye ushumire ndiro iyo kune tafura.

Recipe yeaonda saladhi ne squid

Zvisungo:

For refueling:

Kugadzirira

Squid inoputika muzvidimbu zviduku. Miti yakashambidzwa zvakanaka uye yakaomeswa pamapepa. Zvadaro tinocheka tatei muhafu, uye mashizha emuradhi anenge apwanyika nemaoko. ChiBulgaria pepper inoshandiswa uye yakasarudzwa kuva midhi-miviri yakaonda pamwe chete neparsley. Ihubhu inocheneswa, yakashambidzwa uye inodonhwa semidings midonda. Ikozvino tora ndiro duku ugovhenganisa mishonga yemuuce - mafuta omuorivhi, jisi remuori, munyu uye pepper pasi. Mushure mezvo, tinoisa mutsara wakakosha nekasekasi pamashizha eplate uye otururira pamusoro pemuchu.

Peppered kabichi saladi

Zvisungo:

Kugadzirira

Fresh pineapple inocheneswa kubva paganda, racheka zvakanyatsoona nemaziso uye shredded cubes. Tine mazai tinotarisa, tinoparadzanisa muzvikamu, uye tinocheka imwe neimwe muzvikamu zvakasiyana. Pine kabichi yakapetwa zvishoma, uye apulo inodonhwa mumakumbo maduku kana kusungirwa pane grater yakawanda. Iye zvino tinobatanidza kabichi nemapineapples, tinoisa machero nemaapuro, tinowedzera munyu, shuga kunonaka uye tinozadza ndiro nejisi nemafuta yemafuta pakuda. Yapera tema lettuce pasina meyonnaise yakasanganiswa, tinoisa muzvidimbu zviduku uye tazviisa patafura.

Saladi nehairi

Zvisungo:

For refueling:

Kugadzirira

Saka, regai mahairi abvise marashi, simburai mahairi uye muise mubhokisi. Wedzerai mahwende ekakaniwa pasina mvura, capers, squeeze yakanatswa garlic kuburikidza nekudhinda nekukandira shredded magreen. Mune imwe mudziyo, shandisa vhiniga nemvura, wobva wawedzera Tabasco muto uye uise uchi. Solim, pepper kuvira uye mvura yakaoma saladi kupfeka. Nyatsobatanidza uye rega iite zvishoma kwema 30-40 maminitsi.