Zvinotendwa kuti pomegranate juice yakashandiswa mukurapa kwechiremba mukuru weEastern East, Avicenna. Zvisinei, kunyange nanhasi, hazvina kurasikirwa nekuzivikanwa kwayo, nokuti zvayo zvakasiyana chaizvo uye zvinofanira kushandiswa kuti zvive nehutano hwehutano. Mishonga chero ipi zvayo, kunyange yakasikwa, inofanira kutorwa nokuchenjera, nokuti pomegranate juice inogona kutakura zvose zvinobatsira uye zvinokuvadza- zvichienderana nekushandisa kwayo.
Batsiro uye zvinopesana nemashandisirwo emapomegranate juice
Iyo yakagadzirwa nemapomegranate juice inokubvumira kushandisa iko kunwa mukurwisa zvirwere zvakawanda. Iyo inozivikanwa nokuda kwehuwandu hwayo hwe vitamini C, citric acid, amino acids, organic acids uye tannin. Iyo inewo mavitamini A , B1, B2, E uye PP. Zvinotendwa kuti iyi ndiyo yakanakisisa yemasikironi anokonzera, iyo inoshanda zvakanakisisa kupfuura cheji yewaini, waini uye chero marisi.
Pasinei nezvose zvakanaka zvepomegranate juice, zvinobatsira uye zvinoshungurudza zvekushandisa kwayo zvine mutsara wakanaka. Kunwa kwakadaro kunogona kukuvadza zvakanyanya kana iwe ukashandisa zvinopesana nezvinopesana. Nhamba yavo inosanganisira:
- kuzvidzora;
- gastritis;
- hemorrhoids;
- kuwedzera acidity yemudumbu.
Kuti urege kuwedzera chimiro ichi, zviri nani kusiya pomegranate juice mukufarira mamwe mishonga yemasikirwo.
Pomegranate juice yakanaka kune ropa.
Kuumbwa kwemapomegranate juice, anosanganisira yakakwana yakakwana yevhithamini nezvinhu zvakakosha, ndeimwe yemishonga yakanakisisa yemararamiro ekuvandudza ropa rakagadzirwa. Saka, somuenzaniso, inogona kushandiswa nekuderedzwa hemoglobin kuti kuenzanise huwandu hwayo (kunyange neanemia).
Pamusoro pezvo, gome remapomegiramu rinobatsira kurwisana uye nezvinetso zvekumanikidzika kwepfungwa - zvinokurudzirwa kunwa vhutano hwehutachiona.
Zvakanakira pomegranate juice yevakadzi
Vakadzi vanogona kushandisa pomegranate juice yekunaka-shure kwezvose, sezvamunoziva, inotanga nehutano. Nguva dzose uchidya pomegranate juice, iwe unogona kunyatsogadzirisa basa remuviri, kunatsiridza zvinyorwa zvinokonzera, uyewo kubvisa zviduku zvishoma zvinoputika. Kuvonga neizvi, ruvara rwunovandudza, ganda rinova rakanyorova uye rinotapira, vhudzi rinopenya, uye misumari inosimbiswa.
Mukuwedzera, nekushandisa nguva dzose yemapomegranate juice, dambudziko reodema rinonyangarika. Kusiyana nedzimwewo diuretics, haashambisi potassium kubva mumuviri, uye pane zvinopesana, inogadzirisa zvayo zvekuchengetedza.
Mukurapa kwehutachiona hunopa ropa, uye kungova nemwedzi yakawanda, pomegranate juice inobatsirawo nokuti inowedzera ropa uye inoderedza kurasikirwa kweropa. Kusanganiswa nemajisi eabheti uye karoti ndiyo yakanakisisa mavitamini yakaoma kune vakadzi vane pamuviri.
Pomegranate juice yakanaka kune kurasikirwa
Kunwa kana uchinge uchinge uchinge uremerwe pomegranate juice inofanira kunge yakanyanyisa kupedza kudya, nokuti inowedzera chido. Iko kunwa kunovandudza kushandiswa kwemasabolism , saka inogona kushandiswa sechimwe chimwe chekugadzirisa uremu.