Plantain - chimiro chinoshandiswa muvanhu uye mishonga yemagariro, yakagara iri mushonga unoshanda wezvirwere zvakawanda uye hutachiona. Uye zvikamu zvose zvebindu, kusanganisira mbeu, zvine mishonga. Ngatitarisei, uyewo pane zvinoratidzirwa sei zvinoshandiswa kugadzirira pamusoro pezvirimwa zvembeu.
Kuumbwa uye zvinobatsira kune mbeu dzepillium
Iyo makemikari yembeu yemichero inosanganisira zvinotevera zvinoshandiswa zvikamu: zvinodhaka zvinhu, steroid saponins, mucus, oleanolic acid, mafuta mafuta. Nokuda kweizvi, izvi zvakasvibiswa zvinoshanda senheyo yekugadzirira kwemishonga inopesana:
- kusabereka uyekadzi hormone kusakwana;
- diarrhea;
- chirwere cheshuga mellitus;
- enterocolitis ;
- chronic constipation.
Mukuwedzera, kushandisa zvinodhaka nemiti yepilllium kunobatsira kuderedza dambudziko rekudzivirira hutano hwemwoyo, kubvisa bile acids kubva mumuviri.
Nzira yekutora sei mbeu dzepillium?
Infertility uye chirwere cheshuga chinofanira kushandisa recipe iyi:
- Spoon kipuniko chekusvinira negirazi remvura inopisa.
- Rambai musati mava kunonoka.
- Isa mubhadha yemvura kwemaminitsi mashanu
- Tora katatu pazuva usati wapedza kudya papuni.
Pachikonzero chezvirimwa zvinomera, mapiritsi emarara anoshandiswa. Sezvimwewo, pamusha, zvinokurudzirwa kutora kikapu chembeu pane chisina chinhu chiri mudumbu nekudzivirira apo uchigeza nemvura inodziya.
Kuvharirwa kwembeu yepilllium inogona kushandiswa kugadzirira zvipfeko zvekurapa mazamu mutsva muvana vanoyamwisa, kupisa kwemapuranga paganda uye mucous membrane.
Pulp yembeu ye psyllium
Zvisizvo zvakakosha kuti taure pamusoro pekushandiswa kwemafukiti emuti we plantain, anowanikwa nekuupamura. Inokurudzirwa kushandisa apo:
- kudiwa kwekudya kuderera mukati memakhahydrates;
- hutachiona hwemuviri wepamuviri (hutsinye hutachiona hwemvere, chirwere chemvere, zvimwewo);
- cholesterol yakawedzerwa;
- radiotherapy ;
- kudzivirirwa kwehutachiona;
- high blood pressure;
- zvirwere zvemwoyo yematambudziko.
Mukuwedzera, chigadzirwa ichi chinobvisa tsvina kubva mumuviri uye chinobatsira kuisa chimiro chemuviri wemukaka.
Mbeu yezvirimwa inotorwa nekuwedzera kumvura kana kefir nekunwa maminitsi gumi nemashanu usati wadya kana kurara katatu pazuva. Chigadzirwa chacho chinofanira kushambidzwa nemvura yakawanda (girasi rimwe chete).