Kune avo vasingafariri zvokudya zvinonaka, yeuka kuti inobatsira kudzivirira matambudziko akawanda ne gallbladder uye inobatsira zvikuru kune avo vanotambura nekushaya nzara. Imwe yezvakanakisisa zvekudya kwakadai isipi inorwadza, asi haigoni kufarirwa gore rose. Tichakuudza kuti ungagadzira sei pepper inorwadza negariki kuitira kuti iwe unakidzwe nemidziyo yakakosha muchando.
Vaviri mune imwe
Haisi chakavanzika chokuti mune imwe nzvimbo yekutengesa nhasi iwe unogona kutenga marudzi ose ezvokudya, somuenzaniso, mafuta anonhuwira ekupfeka masadhi. Asi zvinodhura kubika kumba, uye zviri nyore kwazvo. Isu tinogadzira pepper inorwadza mumafuta negikiki.
Zvisungo:
- hot pepper "Chile" kana "Ogonek", kana mamwe marudzi - 0.5 kg;
- munyu usina additives gungwa guru - 1 teaspoon;
- mafuta ekuchenesa kwakanaka - 1 girazi;
- garlic zvinonhuwira - 1 musoro.
Kugadzirira
- Pepper uye yakaoma zvakanaka.
- Miswe miviri yakatemwa, pepiri imwe neimwe yakanyatsocheka kusvika kumativi. Takavaisa mumudziyo, kuwedzera garlic zvisi zvakatemwa mumakamuri.
- Solim, yea mafuta (mafuta acho anofanira kunyanya kufukidza pepper).
- Tinobva mufiriji kwemavhiki mashoma.
- Tinowanawo mafuta anonhuwira, anonhuwira, anokwanisa kuzadzwa nemashizha, anowedzera kudya, uye pepper, iyo inogona kushandiswa kwenguva yakareba mumapapiro akasiyana.
Marinuem
Richepe isina kujeka - yakasanganiswa pepper inorwadza ine garlic, pepper yakasvibirira haisi kuchengetwa kwenguva yakareba, asi hufumi huchasimuka kusvikira nguva inotevera.
Zvisungo:
- pepper inorwadza - 200 g;
- garlic - 1 musoro;
- onion - 2 pcs;;
- pepper peas dema uye inonhuhwirira - 1 teaspoon;
- Mbeu yeDill - 1 teaspoon;
- girasi rakasvibiswa - 2-3 pcs;;
- akacheneswa dombo munyu - 1 teaspoon;
- mvura yakagadzirirwa (mabhodhoro) - 2 makapu;
- apple vhiniga 9% - 2 tbsp. spoons.
Kugadzirira
- Tichagadzirira pepper (isu tichageza, tichacheka, tichacheka miswe miviri), kuisa mumakani, kushandura nejaivha clove, zvigunwe zveeion, mbeu dzedill uye pepsi tsvuku.
- Mumvura inopisa, isa munyu mukati, kana ichiputika, wedzerai mashizha ewaini nevhiniga.
- Dururira marinade mu pepper uye uvhare.
- Iyo inochengetwa pepper inorwadza negoriki, yakakanyiwa yechando, munzvimbo inotonhora.
Almost Adzhika
Kudzoka kwakanaka kunonaka kubva kune pepper yakaoma uye garlic - chikafu ichi chimwe chinhu chakafanana neizhika, asi chakaoma.
Zvisungo:
- tsvina inorwadza - 0,5 kg;
- garlic yebhuruki inonaka - 2 misoro;
- sunflower mbeu yemafuta - 100 ml;
- nyanya dzakabikwa, kwete maruva emvura - 1 kg;
- munyu - kuravira.
Kugadzirira
- Kuti ugadzire chikafu ichi, ruka pepper inorwadza negariki kuburikidza nechigunzva nyama. Zvisinei, tanga kubvisa garlic kubva kune garlic, uye bvisa mbeu uye septa kubva pepper.
- Iyo yakawanda inoguma inopisa mukubika mafuta emafuta kweminiti, mushure mezvo tinowedzera tomate, grated kana kupfurikidza neguru rinopisa nyama.
- Solim uye simmer jisi. Pakawanda masimbi, tinoiparadzira kumativi ose mabhandi uye tinoiputira.