Chizvaro chepamusoro chakanaka ndicho chiroto chemukadzi chero upi zvake, munzira inoenda pakuzadzikiswa kwatino, isu, hafu yakanaka yevanhu, inofanirwa kupfuurira kuburikidza nekugadzirisa maitiro uye kudya zvakasimba.
Kuti uratidze kushanda kwezvose zviri pamusoro apa, unofanirwa kuita masikisi chaiwo kuderedza dumbu remukati. Nenzira iyi, iwe unogona kushingaira kupisa mafuta, pamwe nekushingaira kurwisa cellulite inovengwa. Kune nzira dzakawanda dzokubika, nekuda kwekushandisa sardhi, ivhu, pepper uye zvimwe zvakawanda zvinoshandiswa. Muchikamu chino, tichakurukura nzira dzakasiyana-siyana dzekugadzirira "magic" akabatanidzwa.
Greasy masks for stomach
Zvechokwadi, kutaura zvakanaka kumapanga ari mudumbu nekubatsira kwezvimwe zviputi hazvigoni kushanda. Zvinotora nguva yekushingaira kuita zvekuita muviri, kuongorora zvokudya, uye ozotanga kushandisa masikisi. Kuti uchengetedze chimiro, iwe unogona kushandisa masikiti kune gumbo rakadzika, inogadzira muto, uye usatsva mafuta.
Kuti uwane chigumisiro chakanaka, iwe unogona kushandisa mafuta ane mafuta anokisa mask kumudumbu. Kuti uite, iwe unoda zvishomanana zvipukanana zvemuganda wenyama, 2 maspuniji euchi, imwe yezvigunwe zvemugunwe wakaoma uye madonhwe mashoma emafuta anokosha eGeranium kana verbena. Cream inofanira kunge yakatsvaira, uye uchi huchinyungudutswa mumvura yekushambidza mvura, sangananisa zvose, wedzera mbiriso uye uende kwemaminitsi makumi matatu. Zvino iwe unoda kuwedzera mafuta anokosha kumusanganiswa uye utange kushandisa masikisi kune ganda remukati, uye mushure mehafu yeawa rinosuka nemvura inodziya. Iwe unogona kudzokorora nzira idzi kunyange kazhinji pavhiki.
Mashekisi ekuderedza mimba nemuchetura
Muchiitiko ichi, pepper inogona kusanganiswa neuchi, michero, sinamoni, kofi , gungwa remunyu uye kunyange vhiniga, iyo inowedzera kaviri
Kugadzira mafuta ekupisa masikiti emudumbu nepuropiti uye michero, kutanga, kudururwa mugirazi yeimwe michero, zvichida apulo, marangi, apricot, pineapple kana kiwi, uye kugadzirira 2 mapuniko emucheka wakaputirwa zvakanaka uye 40 gramu dzepepuru tsvuku. Zvose izvi zvinosanganiswa mune imwe mudziyo, uye mhepo inokonzerwa nemhepo inoshandiswa kune ganda, mushure mokudaro, tinozviputira nefirimu yekudya.
Mushure memaminitsi makumi maviri nemakumi maviri nemasere, shandurai musanganiswa uye shenesa nzvimbo dzekushandisa maxi ne decoction kana chamomile, izvi zvinoderedza ganda. Mafuta akadaro anopisa mask ekureruka muviri kunogona kuitwa kamwechete pavhiki, uye chigumisiro hachingatore nguva refu kumirira.