Lobio kubva kumabhondi matsvuku - chidzidzo chekare

Lobio, mune zvekudya zvechiGeorgia zvekare zvinoratidzira zvakasiyana siyana zvekupora kubva kune nyemba.

Iyo yakanakisisa, inonaka uye inopfuma ndiro yakagadzirwa kubva kumabhondi matsvuku. Kunakidza kwacho kwakanakisa zvose mukupisa uye kunotonhora uye kunosanganiswa nemupivhi wega wega kana nyama yekudya.

Iyo piquancy uye acuteness yelobio inogona kugadziriswa kune zvido zvayo zvinodiwa, kuwedzera zvimwe kana zvishoma zvinonhuwira nekushandisa zvinonhuwira.

Pasi apa tichakurukura mumarepeti maitiro ekugadzirira sei lobio kubva kumabhita matsvuku uchishandisa michero yakawanda kana yemakango.

Kugadzirira kwelobio kubva kumabhondi matsvuku - kamukira

Zvisungo:

• nyemba tsvuku - 0.5 kg;
• karoti - 220 g;
• miti yakanatswa mafuta - 35 ml;
• tomato paste - 75 g;
• mutsva magidhi e cilantro - kuravira;
• fresh parsley magreens - kuravira;
• tsvina dill yemidziyo - kuravira;
• basil greens matsva - kuravira;
• tsvina - 5 g;
• achahika - kuravira;
• tsvuku tsvuku - kuravira;
• asafoetida - 5 g kana garlic kuvira;
• munyu.

Kugadzirira

Tsuchi tsvuku inoshamba zvakanaka, inwa mvura yakawanda inotonhorera uye inobva kwemaawa matanhatu kusvika kune manomwe kuti irere. Mushure mekunge nguva yasvika, mbesa dzinoshambidzwa zvakare, dzizere nemvura yakachena yakachena uye yakagadzirirwa moto. Mushure mokubikira, gadzirai pasi pechivako kweawa nehafu kana kusvika zvishoma. Vodicka munyu kwemaminitsi mashanu usati wapera kubika. Kana iwe uine munyu mhondi kamwechete, ipapo pakupedzisira haungatori zvakakwana.

Mushure mokunge mbesa yange yakagadzirira kuchenesa, gadzirai karoti yegorosi uye udire mumafuta anopisa-up, pasina kunhuhwira, pani yakadzika kana kupisa. Tinobata mishonga pamoto kusvikira zvinyorovesa, zvinokonzera, kuwedzera mhete yehuni yakabikwa uye kudururira mimwe mhondi. Isu tinoisawo tomato paste, turmeric uye nguva iyo ndiro yekuravira nomunyu, kuisanganisa, kuifukidza uye kuifukidza pamusana wekupisa kwemaawa makumi matatu. Maminitsi mashanu kusati kwapera kuguma, tinokanda miti yakaisvonaka yakakoswa yakaoma, asafoetida kana yakakoswa yakaisvonaka garlic, pamwe naizhika uye pasi pepisi yakasviba.

Pakugadzirira tinopa lobio kugara kune imwe yemaminitsi makumi maviri uye inogona kushanda.

Lobio muchiGeorgia kubva kunotinha nyeredzi nyeredzi - chidzidzo chekare

Zvisungo:

• makedheni matsvuku machena - 1 anogona;
• onion - 160 g;
• garlic - 4 meno;
• tomato paste - 55 g;
• fresh coriander green - 1 bunch;
• basil greens matsva - 1 bunch bunch;
• walnuts, peeled - 110 g;
• hops-suneli - 15-20 g;
• tsvuku tsvuku tsvuku - 5 g kana kuravira;
• waini yewaini - 15 ml;
• mafuta omuorivhi - 145 ml;
• munyu.

Kugadzirira

Vhura chirongo chebhandi zvakabhedheni, peta zviri mukati mucolander, chengetedza marinade, simesa nemvura inopisa uye rega iite.

Panguva ino, udira mafuta omuorivhi muhari, uipise pamusoro pemhepo inopisa uye ukande jira rakanyungudutswa uye rakanyatsopwanyika uye upfuure kusvika zvishoma. Zvadaro garai yakashambidzwa, yakaomeswa uye yakasviwa miriwo yakachena, inaiwo akachekwa akachekwa, nyanya yemarato, hops-suneli, pasi pepuru tsvuku, waini, vhiniga, marinade zvishoma kubva kumabhandi, tinomira pamoto kweminiti uye tinobvisa pfufu.

Yakanamata walnuts yakaomeswa uye zvishoma zvakabikwa zvakabikwa mumoto wakaoma wenyangadza, yakaiswa mu blender uye yakapwanyika mumupumbwe. Wedzera hafu yemabhandi uye kupwanya zvakare. Isu tinosanganisa mishonga yeganda-mbiriso neyakasara uye mbeu dzakasara dzakasara, dzapedza nguva yacho nemunyu, kuwedzera koriandamu yakagadzirwa zvakare, kupisa musanganiswa nekubikira uye kuibvisa. Maminitsi gumi nemashanu gare gare, iyo ndiro ichagadzirirwa uye yakagadzirira kushumira.