Zvinokwanisika here kudya tamati kumayi anoyamwisa wemwana achangoberekwa?
Zvakakosha kuziva kuti mumwedzi wokutanga wehupenyu mukadzi anofanira kunyatsoteerera kudya kwake kwezuva nezuva. Allergens inofanira kuiswa zvachose.
Pasinei nenyaya yekuti tomato inofanira kudyiwa panguva ino. Chinhu chacho ndechokuti mukugadzirwa kwazvo kune zvakakura zve lycopene pigment, iyo, chaizvoizvo, inopa ruvara rwakanaka kune iyi yemiti uye ine simba yakasimba.
Mukuwedzera, zvakakosha kutaura kuti iyo peel yematato inobatsira pakuwedzera kwepuropa peristalsis. Ichi chinoshamisa chinogona kukonzera kukura kwe colic mumwana. Chikamu, uye naizvozvo, tomato haabvumirwi kana achidyisa mwana achangoberekwa.
Ndeipi rinogona kudya tomate panguva yekuyamwisa uye chii chinobatsira?
Iyi yemiriwo ine zvinhu zvakawanda zvinobatsira, iyo iyo nzvimbo inokosha inogara mavitamine uye micheele. Pakati pekutanga, mumatato kune: vitamini A, PP, boka B, K, E uye, hongu, S. Pakati pezviitiko zvekutsvaga, simbi, zinc, sodium, potassium, mhangura, boron, magnesium, phosphorus, calcium inofanirwa kucherechedza.
Yakagadziriswa lycopene inodzivirira kukwegura kwemasero, pamwe nekuderedza njodzi yekuva nemapupa anouraya mumuviri.
Pasinei nezvose zvinobatsira, tomato nekuyamwisa, kunyanya mwedzi wekutanga uye wechipiri, haugone kudyiwa. Mudzimai uyu anogona kusanganisira iyi yemiriwo mukudya kwake apo mwana ari nemwedzi mitatu. Mashoko akadaro anonzi vanachiremba, achipindura mubvunzo wevanaamai pamusoro pekuti zvinokwanisika kudya matamate nekuyamwisa mwana achangoberekwa. Zvisinei, izvi hazvirevi kuti pakarepo mwana paanokura, munhu anogona kudya tomate ane ushingi.
Zvinotanga kutanga nehafu yenguva duku. Idya zviri nani mangwanani, uye panguva yekucherechedza kusasha kwekupindura kubva mumuviri muduku. Mune mamiriro ekudzivirira, ganda rinoputika mumwana haisipo, amai vanogona kukura zvishoma nezvishoma kudyiwa kwetamate. Kana zvisina kudaro, nehukundu, kuratidzika kweblisters nemapimples - zvakakosha kuonana nechiremba.
Nokudaro, kupfupisa kumusoro, zvakakosha kutaura kuti nyanya yemayi anoyamwa mumwedzi wokutanga mushure mokuberekwa kwomwana vari pasi pemutemo. Pasinei nenyaya haifaniri kushandiswa kunyange mudiki zvishoma, nokuti kuongororwa kwakadaro kunogona kukanganisa hutano hwezvimedu.