Bhanana - chibereko chinobatsira zvikuru uye chinopa utano hwakanaka uye unhu hwakanaka, hwakakurumbira, uye munyika dzakawanda uye zvirimwa zvirimwa zvekurima. Kudya mabhanana zvishoma nezvishoma kunowedzera manzwiro nekuda kwezvinhu zvakakosha zviri muzvibereko izvi. Mukuwedzera, mabhanana ndiwo anonyanya kugadzika emakhahydrates, fiber, mavhithamini uye microelements anokosha. Bhanana inodyidzwa yakasvibiswa uye yakagadzirirwa mumigwagwa ye banal uye yakanakisisa iyo munhu wekuEurope asingakwanisi kufunga.
Kubva pamabhanana, unogona kubika zvakasiyana-siyana zvezvokudya, somuenzaniso, mapepa anobika. Banana dessert pies zvakanaka chaizvo sekudya kwekudya chamangwanani kana masikati.
Idya nebhanana yakagadzirwa - iri nyore nyore
Zvisungo:
- mabhanana ezvakanaka ripeness - 2 pieces;
- lemon - 0,5 pieces;
- hupfu hwegorosi - 2 makapu;
- Chicken yega - 2 pcs .;
- kefir - 1 girazi;
- soda - 1 pinch;
- shuga - 3-5 tbsp. makapu;
- cognac - 1 tbsp. spoon;
- sinamoni - 2-3 pinch;
- mafuta.
Kugadzirira
Kubva pfufu yakasvibiswa, kefir, shuga namazai, bvisa mukanyiwa pamwe nekuwedzerwa soda, cognac uye sinamoni. Ichingwa inogona kuve yakakanyiwa nemusanganisi.
Bhanana inoshandiswa uye yakasanganiswa ne blender kana yakasarudzwa chopper muzvidimbu zviduku, uye nokukurumidza inosaswa nejisi remuti. Tinotanga kuisa mukana webhanana muhomwe.
Ita chimiro nemafuta (iwe unogona kupararira pasi nebhaka pepa oiled). Zadzai fomu nemuedzo we 1/2 kana 2/3 yehuwandu. Tinobika ganda rebhanana muvheni kwemaminitsi makumi mashanu. Mushure mokubvisa pie kubva muchiganda, unogona kudurura chokoti kana michero yeganda pamusoro payo kana kuidzvora kurutivi rwamaokoke maviri uye kuvhara nechokoti uye yoghurt cream (nutswa yakakodzwawo usapindira). Nenzira, mune izvi zvakasiyana pakati pekasi nehomwe yepamusoro unogona kuisa mheteti yemabhanki mashomanana, usakanganwa kusasa juisi yemononi nematavi akachekwa.
Ichi chikafu chiri nyore chebhanana chinonzi pie chinokodzerawo kubika mu multivariate.
Kugadzirira
Iyo silicone mold yakazadzwa nechiyero inowanikwa mu multivark. Ita "Baking" mode (yakanyanya kutonhora 180 ° C) kwemaminitsi makumi mashanu.
Isu tinoshumira keke nekofi, tei, rooibos, mate, karkade, mashizha matsva emichero, anonyorerwa nemvura muhafu.
Bhanana inoshamba ne kiwi - nyore nyore
Zvisungo:
- hupfu hwegorosi - 1 kapu;
- mukaka - 0.5 cup;
- evha yehuku - 1 chikamu;
- mafuta - 100 g;
Kuzadza:
- bhanana - 2 pieces;
- kiwi chibereko - 2 pcs;;
- lemon - 0,5 pieces;
Kuzadza:
- evha yehuku - 1 chikamu;
- shuga - kwete kupfuura 100 g;
- kamu cream kana yogashi asina kufanira-anenge 100 ml, kunobva pauwandu;
- Hura yegorosi - kwete kupfuura 0.5 cup;
- rum - 1 tbsp. spoon;
- vanilla - 1 pinch.
Kugadzirira
Iko pfungwa yakawanda yepeyi ndeiyi inotevera: munzvimbo inenge yakavigwa kubva kune yakasviba isina kudya yakagadzirwa nemafuta tinozadza zvinhu zvebhanana ne kiwi, uidururire nehupfu hwakatsetseka huzhinji, ndokubika.
Isu tinodonha mukanyiwa we substrate pamukaka pamwe nekuwedzera kweii nehotela. Kana huwandu husina kukwana, unogona kuchigadzirisa nekuwedzera furasi kana chibage.
Bvisa mukanyiwa usati wanyanya kuonda keke uye uiise muzasi, uchizora mafuta. Sakanidza ichidira mvura yakakosha kubva mukamu, shuga, mazai, uye upfu hwakatsetseka nekuwedzerwa kweRum uye vanilla (kana cognac nesinamoni). Maererano nekushandura, kudururira kunofanira kunge kwakafanana nehombe, asi inoyerera cream.
Pamusoro pe substrate paine bhanki nekiwi. Fukidza nemuto wemononi uye nokukurumidzira kudurura mvura.
Tinobika pie kwemaminitsi makumi mashanu (pamwe kana kutapudza 10), zvichienderana nekugadzirwa kweimwe ovhiri uye nekudzika kwehutu. Ichando inosarudzwa inenge inenge 200 ° C. A pie yakagadzirwa yakagadzirwa inogona kudururwa nebhanana-yoghurt cream pa gelatin.