Ice cream inobatsira here?

Ice cream ndiyo inofarira kubata vanhu vazhinji, kunyanya muzhizha. Izvo zvakagadziriswa zve dessert iyi zvakanyanya kwazvo, uye zvakaoma zvachose kuramba kushanda imwe chete. Vanhu vazhinji vanofarira kana ice cream inobatsira muviri kana zviri nani kuramba kurapa kwakadaro. Kuti uongorore zvinhu zvose, zvakakosha kusarudza chete kurapa kwakagadzirwa kwakagadzirirwa pamusana wemukaka uye kukwanisa kuisa GOST.

Inobatsira zvinhu zve ice cream

Kana ikarita inotonhorera yakagadzirwa kubva pamigadzirwa yakanakisisa, iyo yakagadzirwa inosanganisira zvinhu zvakawanda zvinobatsira, somuenzaniso, amino acids, vitamini, minerals, enzymes, nezvimwewo. Ice cream kubva mumukaka inotora inenge inenge iyo yose yakagadzirwa. Zvakakwana kudya mumwe anoshumira kubvisa nzara uye kuwana mutoro we vivacity. Chinhu chinogunzva chinokanganisa ice cream pamuitiro wehutano hwemitsipa, iyo inokubvumira kukunda kushungurudzika , kushata uye kusuruvara.

Kuwana kana ice cream inobatsira vana, zvakakosha kuziva kuti dessert ine zvakawanda zve calcium , izvo zvinodiwa kusimbisa mapfupa emapfupa, izvo zvinokosha muhuduku. Iyi mineral inobatsirawo kuisa tsika yekusimudzira uye kugadzirwa kwehomoni inorwisana mafuta akachengetwa. Zvinonzwika kuti paunoshandisa ice cream, unogona kuderedza dambudziko reimpso nemabwe uye kuderedza marwadzo panguva yekuenda kumwedzi.

Vakawanda vanofarira kana ice cream inobatsira munhu, naizvozvo kana ukasarudza mavhisikiro nemazana madzana emafuta, saka pane dzimwe nguva unogona kuwana kurapa kwakadaro. Iva nechokwadi chokuti iwe unoteerera kune caloric zvakagadzirwa pari. Zvakakosha kusadya ice cream muhuwandu hwakawanda, sezvo zvikomborero zvose zvichatsiviwa nekukuvara. Nutritionist inokurudzira kuti uzvipfekedze ne dessert yakadaro kwete katatu pavhiki.