Hamuzivi chii chokufadza mhuri yekudya? Tinokupai mhinduro yechinetso - kuisa gwayana nemiriwo.
Kirasi yegwayana, yakabikwa nemiriwo
Zvisungo:
- mbira yegwayana - 1 kg;
- bhuru - 2 zvidimbu;
- tomato - 1 pc .;
- karoti - 1 piece;
- mafuta ezvirimwa - 50 ml;
- munyu, kuchengetedza - kuvira.
Kugadzirira
Ngationei kuti tingaita sei gwayana rakagadzirwa nemiriwo. Nyama inodurwa muzvidimbu zviduku uye yakabikwa mumafuta kusvikira yendarama yakasvibiswa. Zvadaro tinokanda uta hunopinda muzvindori, tinoderedza moto kusvika zvishoma, huvharei nechinhu chisina kuvhara uye gumbo rechingwa neeiii kwemaminitsi gumi nemashanu.
Uye ino nguva apo isu tichenesa karoti uye tichicheka nezvindori, uye tomato inoputirwa mumakumbo maduku. Zvadaro, nyama yakanyatsokanganiswa uye yakakandwa muhari ye karoti, uye tomato. Zvino, zvakare, gadzirai gwai negorosi pamusana wekupisa uye chifukidziro chakavhara kwemaminitsi makumi maviri, mushure mokunge, nguva yechingwa nemiti inonhuwira uye munyu kuti unye. Tinobika kweminye imwe maminitsi mashanu, uye tinyatsobvisa kubva kumoto uye unomiririra pasi pechipupuriro kwemaminitsi gumi nemashanu, kuitira kuti nyama nemiriwo ineta uye izere nezvinonhuwira. Zvadaro, tinoshumira gwayana, takabikwa nemiriwo kune tafura, tichiifukidza nemishonga yakanaka.
Gwayana rakagadzirwa nemiriwo uye mbatata
Zvisungo:
- mbira yegwayana - 300 g;
- mafuta akakanganiswa - 50 g;
- mbatata - 4 pcs;;
- ChiBulgarian pepper - 2 zvidimbu;
- bhuru - 2 zvidimbu;
- karoti - 2 zvidimbu;
- tomato - 3 pcs;;
- garlic - 2 cloves;
- coriander, dill - kana uchida;
- munyu, pepper - kuravira.
Kugadzirira
Tinocheka gwayana muzvidimbu zviduku, sora zira uye pasi coriander, munyu kunongora, kusanganisa uye kubvisa kwemaawa maviri mufiriji. Takatema mafuta omukati mumakumbo, kupisa makaroti nemashizha mashoma, uye bvisai anyanisi mumakona emhete. Uine tomato, nyatsoongorora ganda ugocheka nyama mumakumbo. Garlic yakapwanyika, coriander uye dill zvakagadzirwa zvakanaka. Sweet Bulgarian pepper yakatemwa kuita zviduku zvishoma.
Muchengete tinodziya mafuta emafuta, kuisa makerubhi emafuta uye kuapisa kune squash, ndokubva wabuda kunze zvinyoronyoro neruzha. Wedzera kune nyama dzenyama nyama, fry iyo kusvikira dhandi yegoridhe pahupamhi hwekupisa. Moto unoderedza kusvika zvishoma, nyama inoputika, tinoparadzira anyanisi kubva kumusoro, tinoshandisa zira uye coriander.
Pamusoro nehutete hwakawanda wemakroti akadururirwa, ipapo tomato, magidhi uye muduruke yese garlic. Zvadaro, ivai necheka pepire inotapira uye mbatata zvigurwa zvidimbu. Vhura cauldron zvakanyatsosimbiswa nechifukidziro uye simmer chidya kwemaawa anenge maviri pamusoro pomusana muduku, zvichiita kuti mimwe miriwo iwedzere. Usati washumira, munyu, pepper chikafu, chekuita nemashizha uye kudana munhu wose kutafura.
Gwayana rakagadzirwa nemiriwo muchoto
Zvisungo:
- gwayana rinorega - 200 g;
- tomato - 1 pc .;
- bulb - 1 piece;
- mbuu - kuravira;
- Bulgarian sweet sweet - 1 piece;
- munyu, pepper - kuravira.
Kugadzirira
Chikamu chegwayana chinonyatsorongedzwa kutanga nemvura yemonamu, uye pamwe nekusanganiswa kwezvinonhuwira nekuisa marinade mufiriji kwemaawa anenge matatu. Usapedza nguva pasina, tinogadzirira zvimwe zvigadzirwa zvezvino. Tomate, pepper inotapira, yakasanganiswa kubva kumbeu, uye anyanisi
Tinoisa gwayana pachigadziko chevheni, uye kubika pane ushuhuro hwema 180 degrees kwemaminitsi makumi mashanu. Paunenge uchishumira ndiro yakagadzirwa, nyora zvakanyanyisa gorosi yemiti yekutanga, uende nayo muhote, udire muto unoumbwa, uye uise zvidimbu zve nyama pedyo nayo.