Fried Tofu

Tofu - curd cheese, iyo inogadzirwa kubva mumukaka we soy, zvichiguma, inobereka cheese yemichero.

Tofu inoda chaizvo, sekuJapan, China, uye nesu. Kunyanya haisi kufanirana neiyi cheese ndezvirimwa. Icho chinongochengetedza mapuroteni.

Fried yakawanda yakabikwa cheese tofu. Kunyangwe avo vanoodzwa mwoyo mune iri chese pavanotanga kuzivana, chisarudzo chakafirwa ndechokuravira. Fried tofu, mapepa atakagadzirira kwamuri, anofadza zvakasiyana-siyana mapeji, uye kupa muviri wako nyore nyore kupedza mapuroteni emiriwo.

Tofu yakabikwa nemamato

Zvisungo:

• soft tofu cheese - 200 g;
• tomato - 2 zvidimbu;
• onion - 1 pc.;
• soy muto - 2 tbsp. makapu;
• mbuu - 1 tbsp. spoon;
• shuga - 1 teaspoon;
• greens, garlic - kuravira;
• mafuta ezvirimwa.

Kugadzirira

Fry kusvikira mabhandi endarama ane tsvina yeti soft tofu yakasangana muupfu. Wedzerai onion akachekwa, tomato tsanga uye fry.

Sakanya tomate uye anyanisi ne soy muto, shuga, juisi. Nehuuyu weuyu isu tinosva fried tofu. Fukidza nemishonga yakakoswa.

Fried tofu nemiriwo

Zvisungo:

• soft tofu - 300 g;
• garlic - 2 cloves;
• musanganiswa wechando (pepper uye nenyuchi) - 1 paket;
• soy muto - 4 tbsp. makapu;
• ginger - 1/2 mudzi;
• mafuta ezvirimwa;
• upfu;
• mbeu yesame.

Kugadzirira

Tofu cubes zvakanyudzwa mu soy muto. Vanofanira kurara pasi zvishoma uye kunonzva kunhuhwirira kwemuputi.

Fry in the oil ginger and garlic kuitira kuti mafuta ave neruzivo rwavo. Mushure meizvozvo, ginger uye garlic yakabviswa kubva mumafuta uye haisisiri kushandiswa zvakare.

Mune mafuta anonhuwira, tofu fry, kutanga kuve akaomeswa uye akaputira muupfu hwe brusochki. Zvadaro mumafuta akafanana fry kusvikira wakagadzirira kuvheneka yemiriwo kusanganiswa.

Sakanisa cheese nemiriwo, wedzera zvishoma zvishoma soy sauce kuti toravira uye usasese mbeu dzeesame. Zvokudya uye zvinonaka zvinogadzirwa.

Yakagadzirirwa tofu inogona kushandiswa, somuenzaniso, kune nyama yakagadzirwa nemiriwo , kana kuti inoshandiswa sechinhu chikuru chekudya.