Felted cherry ndeimwe yemhando ye cherry, uye chibereko chemuti uri mukati maro chakangofanana nemamiriro echrisiti chaiyo. Sezvo mutemo, kukohwa kunounganidzwa kumagumo eJune kana kutanga kweMay, zvichienderana nenharaunda uye mamiriro ekunze. Nguva shoma yapfuura kubva kuunganidza majikiji vasati vadya, iyo inonyanya kukosha iyo inodzivirira.
Chii chinobatsira chirungu chekunzwa?
Vakawanda vanofarira kana ainzwa cherry inobatsira. Pasina mubvunzo, berry iyi ndiyo yakanaka chaizvo yevhithamini nemaminerari, izvo zvinoreva kuti inogadzirisa. Kubatsira kukuru kunounza muviri mumuitiko unenge uripo muhuwandu hwaro.
Mukuwedzera, iyo inobatsira yejeri cherry inotevera:
- kusimbiswa kwemidziyo yeropa uye capillaries, zvinobatsira pamwoyo yematambudziko;
- kushandiswa kwekuchera zvirongwa;
- Kuvandudzwa kwemukumbo motility;
- kurwisana ne-atherosclerosis;
- kuwedzerwa kwekuumbwa kweropa uye kunyanya hemoglobin kuwedzera;
- kuderedza ropa;
- kudzivirirwa kwekurwadziwa kwemwoyo uye kurohwa;
- kurwisana nevhitamine kukwana nemhaka yehuwandu hwehuwandu hwevhithamini B, C, PP, uye R mujisi rakagadzirwa.
Kungofanana nemamwe mabheri, akanzwa cherry yakazara nezvinhu zvinobatsira. Inosanganisira acids, tanins, mashuga ezvisikwa uye pectins. Micheka yakawanda inowedzera mu vitamini C, saka inokurudzirwa kushandiswa kusimbisa nekuchengetedza zvirwere zvemuviri.
100 g majikiji ane 52 makoriori, saka berry iyi inogona kunzi yakanakisisa kudya kwekudya. Mukunyorwa kwebrijiri 0,8 g yeprotheni, 0,2 g yemafuta uye 10.6 g yemakrohydrates.
Felted cherry muhutano
Vanaamai vanguva inouya vanofanira kugadzirisa kushandiswa kwemishonga yakawanda, asi vainzwa cherry inogona kuiswa muzvokudya musipo kwekusagadzikana kwevanhu kana kukanganisa. Inogona kushandiswa kunyange ne gastritis, masonda uye marombo muropa uye itsvo. Zvisinei, kufanana nemhando dzose dzezvibereko nemabriji, cherries inofanira kuiswa muzvokudya muhafu yekutanga
Batsirwa uye kukuvadza kwehisi inonzi cherry
Firired cherry ine zvinyoro zvishoma, uye zvinenge zvisingabvumirwi, kunze kwechirwere uye kusagadzikana kwevanhu. Inobvumirwa kushandisa kunyange avo vanotambura nechirwere cheshuga.
Zvinokuvadza berry rakadaro rinogona kungokonzera kune avo vanorishandisa muhuwandu hwakawanda pamwe nemapfupa - vane zvinhu izvo panguva yekudya zvinopfuurira kusvika ku hydrocyanic acid, inonzi inonzi inouraya. Zvisinei, nekushandisa zvakadzama zvezvokudya, cherry haisi mungozi kune utano.