Cutlets iyi pfungwa yakanaka yezvokudya zvemashoko akasiyana-siyana ezvokudya. Unogona kubika zvinonaka zvekudya zvinokonzerwa nemiti yakasiyana-siyana, somuenzaniso: nyama, hove, yemiriwo, buckwheat, nezvimwe. Chinhu chikuru ndechekubika zvakanaka. Mincemeat yezvokudya zvinokonzera kudya zvinogona kugadzirwa kubva kune chimwe chinhu chigadzirwa kana kubva musanganiswa wezvinhu zvakasiyana-siyana (somuenzaniso, nyama yakadyiwa, anonisi uye mucheka wakagadzirwa).
Nzira yekugadzirira kudya michero?
Kazhinji, nyama dzekudya dzakabikwa, zvisinei, iyi haisi iyo yakanaka uye kwete iyo yekudya yekudya.
Kuita cutlets zvokudya, nzira dzakanakisisa dzekushisa kupisa:
- kubika muchoto;
- kupisa.
Kubva izvi tichaenderera mberi.
Miti yezvokudya zvinogadzirwa
Zvisungo:
- mitsva yakasvibirira (pumpkin kana zucchini, karoti , zvakasiyana kana pamwe chete, zvinogona kuva anyezi) - inenge 400 g;
- mazai ehuku - 2-3 pcs .;
- rice yakabikwa - 1-2 magirasi;
- pfufura yose yegorosi (inogona kuva oatmeal, buckwheat kana kusanganiswa) - 5-8 tbsp. makapu;
- mafuta kana mazai emafuta ekugadzirwa.
Kugadzirira
Miti inogona kugadzirwa pa grater kana kupwanyika nemubatsiro wekubatanidza, purogiramu yekicheni, kana zvichidikanwa, ingofanidza uye geda jisi. Wedzera mazai, upfu, mupunga uye kusanganiswa. Kana uchibika pasina mazai, zvishoma uwedzere huwandu hweupfu uye uwedzere mvura shoma kana mukaka (mukaka wakavhenganiswa). Iwe unogonawo kuwedzera zvizere-gorosi zvinokonzerwa mumukaka kana mvura kune musanganiswa - zvinobatsira zvikuru. Iwe unogona kunyanya kuisa musanganiswa nemafuta akaomeswa.
Isu tinogadzira cutlets nemaoko edu, tiaise muupfu kana breadcrumbs uye muise muiri yakanyorova nemafuta ekutsoropodza mafomu. Tinobika bake muhovheni kwemaminitsi makumi maviri nemasere pakushambidzika kwema2 digrii C. Wakashanda nekisiki yakasviba nemishonga yakanaka. Zvimwewo, cook cutlets yevakaroorana mune kaviri boiler kana multivark.
Zvimwe zvinonaka zvekunakirwa uye nyama yekudya
Zvisungo:
- minced nyama iri mukati mega (eg, kubva kune huku, turkey kana munyu wenyama) - inenge 300-400 g;
- porridge tayari buckwheat inokonzerwa nehura yakazara kernel - 2 makapu;
- evha yehuku - 2-3 pcs .;
- flour flour, zvinogona kusanganiswa neupfu hwegorosi.
Kugadzirira
Sakanidza nyama yakakanganiswa neyakagadzirwa zvakagadzirwa, wedzera mazai, nguva yakaisvonaka nemiti inonhuwira. Wedzera chiyero chakakwana cheupfu. Iwe unogonawo kusanganisira kamuki kadiki kana mukaka. Tinogadzira cutlets nemaoko akaoma, paniruem muupfu kana breadcrumbs (kana kusanganiswa). Tinobika mapundu mumoto muvheni mune mafuta anogadziriswa anovhiringidza kwemaminitsi 30-40. Kana isu tinobika zvipfeko kune vakaroorana. Kutevera zvinenge zvakafanana chikafu, iwe unogona kugadzirira kudya mikorosi nemhuka uye mupunga kana zvimwe zviyo zvakagadzirirwa. Iwe unogona kushumira idzi ndiro pasina kugadzira uye pasina chingwa, chete neine micheka yakaoma uye masagadi.