Mumazuva okutsanya, nekuda kwezvokudya kana zvikonzero zvechikonzero, vamwe vanoramba nyama, asi vanobvumira kudya hove.
Kubva kune hove dzomugungwa zvinogona kugadzirirwa, zvinovaka muviri, zvinonaka kwazvo uye zvinokonzerwa nyore kudya, tichakuudza kuti ungazviita sei.
Mhando dzakasiyana-siyana dzehove dzinotengeswa nenzira yekucheka, iyo inobatsira zvikuru uye yakakosha yekugadzira nyama yakabikwa. Iwe unongoda kugaya hove mune nyama grinder uye uwedzere zvimwe zvigadzirwa.
Chii chingawedzerwa kune nyama yakadyiwa yehove dzinokwana?
Zvinonyatsozivikanwa kuti kune zvikafu zvakakwana zve nyama yakadyiwa nokuda kwezvipukisa, asi kuti inotora mvura yakajeka kuti iongorore chimiro uye mafuta ane zvinyama zvenyama yehove. Kana iri yakaoma (somuenzaniso, ndeye cod, saithe), unoda kuwedzera kamu. Chero mamiriro ezvinhu, zvinokosha kuwedzera mazai pasi pasi nyama. Izvo zvinonzwisisika nehove kuti dzisongedze bhuru iri muchigunzva nyama, zvichida kuwedzera mizambiringa yakachena, kusanganisa kuwedzera nyama yakakangwa uye kuitisa iyo nemafuta.
Hove dzinobata hove - kamukira ye salmon yakasungwa
Zvisungo:
- Yakagadzirirwa saumoni - 600 g;
- Chicken yega - 2 pcs .;
- onion - 1 pc.;
- miti yakasviba (pasi pasi pepuru, clove, coriander);
- greens (parsley, basil, coriander);
- hupfu hwezviyo hwakakanganiswa negorosi muzvikamu zvakaenzana;
- munyu;
- mafuta.
Kugadzirira
Dura salmoni kuburikidza ne grinder ye nyama pamwe neeiii nemiriwo. Wedzera zvinonhuwira, mazai, shave shoma uye zvishoma zvishoma kurohwa neforogo. Isu tinopisa mafuta mumafuta (zvakakanaka kuti fry paakisi yakanyunguduka, zvisinei, sarudzo ndeyako). Tinogadzira cutlets nemaoko, chingwa mumusanganiswa wegorosi uye upfu hwegorosi uye fry kusvikira ndarama-sharon shades kwemaminitsi matatu neminomwe kumativi ose. Iwe unogona kuramba uchitakura iko zvishomanana pamoto unenge uri pasi pechifukidziro, kuitira kuti ma cutlets ave akanaka kwazvo. Chero zvingave, fry musati maminitsi gumi.
Zvigadzirwa zvehove dzakapedzwa zvakanaka nemucheka kana mbatata yakabikwa, uye mamwe muto mutsvuku, somuenzaniso, lemon-masardard-garlic. Iwe unogonawo kuwedzera kune muchowa zviya mazai, kamuki kadiki kemuviri, soy sauce, nyama yemucheka michero.
Kunyange zvazvo hove dzedwizi dzakagadzirirwa zvakakurumidza kwazvo, kubika zviri zvechokwadi zviri nani kudarika frying, saka inonyanya kukosha.
Juice cutlets kubva hove hove muvheni - mapeji
Zvisungo:
- cod kana imwe imwe hove shoma - 600 g;
- Chicken yega - 2 pcs .;
- kamu cream yakareba mafuta - 2-3 tbsp. makapu;
- onion - 1 pc.;
- misi yakaoma (semuenzaniso, musanganiswa we curry kana hops-suneli);
- greens (parsley, coriander, basil);
- hupfu hwezviyo hwakakanganiswa negorosi muzvikamu zvakaenzana;
- munyu;
- mafuta;
For muto:
- lemon;
- muswedhi wakagadzirira;
- avocado kana pulp yebhanana;
- garlic;
- hot red pepper.
Kugadzirira
Isu tinoshambadza hove uye tinopfuudza kuburikidza ne grinder ye nyama neuta. Kana iri hove ine mapfupa maduku, zviri nani kutsika mince kuburikidza ne grinder nyama uye yechipiri. Isa girasi kana zviduku. Dzvora magidhi nemaoko nebanga. Nyaya nemafuta anonyanya kudya, sarting shoma, add cream uye mazai. Iwe unogona kudonhedzera foski neforogo kuitira kuti ma cutlets ave akanaka kwazvo. Tinogadzira cutlets, paniruem musanganiswa wegorosi neupfu hwegorosi, zvakanyanya oiri
Kuti ucheke kubva kune hove yakakungwa, pamwe chete nedzimwe hove dzehove, unogona kushandira mazambiringa mazambiringa, vodka, zvinorwadza kana berry zvakagadziriswa zvakasimba, gin kana bhenekeri.