Itsvo iyo inyama inoshandiswa inoshandiswa. Iyo ipuroteni yakaderera-mafuta, yakapfuma muzvakasiyana-siyana zvevhitamini uye microelements. Zvokubika zvakagadzirwa zvakanaka kubva paitsvo zvinonyorerwa nyore nyore nemuviri womunhu.
Nguruve, veal, nyama yenguruve uye / kana mutton kidneys zvinogona kuitwa zvinonaka zvemucheka.
Akuudzei kuti mungagadzira sei zviputswe kubva pamutsvo.
Chero chipi nechipi chinobva kune ichi-chibereko chatisi kuzobika, kutanga kunofanira kugadzirirwa.
Kugadzirira nekudzikinura kwetsvo dzezvipfuwo zvemombe
Tinobvisa kubva kuitsvo mafuta nemafuta. Tinochera tsitsi imwe neimwe pamwe chete uye tinonyatsocheka matanho emunyu nemupi unopinza. Dambudziko guru nekugadzirira kweiyo tsvina ndeyekunhu husina kunaka, asi kunogona kubviswa zvishoma uye kugadziriswa nekutanga kutambisa nekudzikisa.
Sorai itsvo mumvura inotonhorera kwehafu yenguva, pamwe, uye zvichida pane 3. Zvadaro, sarudzai hafu yeitsvo (kana kuti muzvichengete muzvidimbu zviduku) mune chero ipi zvayo yakasvibiswa yakasviba kana yakasviba muchero wemuchero (orange, lemon, maropefruit, lime, kiwi, cherry, cherry plum kana musanganiswa wejisi idzi). Iwe unogona kufamba mumvura isina simba yeapuro kana waini chaiyo vhiniga (2 mashupusi pagirasi remvura), kana muimba yewaini, kana kunyange muwaini. Wedzera kune marinade marled zvinonhuwira uye garlic. Svetedzai itsvo kwemaawa maviri, dzimwe nguva kutendeuka, ndokushambidzwa nemvura inotonhorera uye kukandirwa kumashure. Iye zvino unogona kubika.
Cutlets kubva kuitsvo - kamukira
Zvisungo:
- itsvo yakagadzirirwa (ona kumusoro) - inenge 600 g;
- onion - 1 pc.;
- white wheaten baguette of medium size - 1 pc.;
- mukaka kana mvura - girazi;
- Chicken yega - 2 pcs .;
- smalets kana mafuta emiriwo;
- pfufura yegorosi kana chingwa chimedu;
- zvinonhuwira pasi (tsvuku yakasviba, nutmeg, coriander, nezvimwewo);
- dill greens akanyatsopurwa;
- miriwo yakasiyana nekushongedza.
Kugadzirira
Ichingwa chechingwa mumvura kana mukaka, zvinyoronyoro zvishoma. Tichapedza itsvo pamwe neeiii kuburikidza ne grinder ye nyama, pamwe nechingwa chakakanyiwa. Tinowedzera mazai, minced dill nemafuta. Zvishoma. Ita kuti zvinhu zvive zvakanyatsogadzirwa (iwe unogona kusanganisa) uye uzvirove patafura. Kuwanda kwepamusoro kwakarongwa neupfu kana simashi.
Preheat mafuta mune pani inopisa. Tinogadzira cutlets , tinovadururira muupfu kana breadcrumbs. Fry the cutlets kubva kumativi maviri kusvika kune tsvuku dzegoridhe uye, kuderedza moto, tinosuruvara zvishoma pasi pechivako kuti tiwane zvizere zvakakwana. Cutlets kubva kuitsvo dzinoshandiswa nemhando ipi neipi yemuvhu, miriwo yemasidhari uye tsika dzedzinza raznosolami (sauerkraut, pickles, mushroom, nezvimwewo) uye chero rutivi rwomukati. Iva nechokwadi chekugadzirira mushonga unopisa (somuenzaniso, garlic-sour cream, kana tomato inopisa chilisi uye garlic, kana muto unobva mu puree kana juice kubva mumuchero weacidic cherry, bhiza-radish kana musadhi) kumapundu acho kubva kuitsvo. Kuti ucheke kubva kumapfupa unogona kushandira vodka, berry tinctures, waini yakajeka kana doro dema.