Chicken cutlets ne zucchini hazvirevi zvinyoro uye zvinonaka. Izvo zvinoshamisa zvinokodzera kwete kwete chete kuonda, asi kuvana nekudya.
Recipe yekudya cutlet ne zucchini
Zvisungo:
- chicken mince - 500 g;
- zucchini - 500 g;
- evha - 1 pande;
- zvinonhuwira;
- mafuta ezvirimwa;
- fresh greens.
Kugadzirira
Zukini zvakajeka, senya pa grater yakawanda uye fanyisa mvura yakanaka. Chicken fillet inoshandiswa kuburikidza ne grinder ye nyama uye inosanganisa nyama yakakangwa ne zucchini. Wedzera mizambiringa yakasvibiswa, gurai mazai, kandai zvinonhuwira uye nyatsobatanidza kuwanda. Tine maoko akaoma, tinogadzira zviduku zviduku, tinozvidira muupfu uye zvichisvibira pamafuta kusvikira ndarama yakajeka kubva kumativi ose.
Chicken cutlets ne zucchini muvheni
Zvisungo:
- minced chicken - 600 g;
- Zucchini wechidiki - 1 chidimbu;
- evha - 1 pande;
- bulb - 1 piece;
- garlic - 3 cloves;
- chingwa chakachena - 2 slices;
- mukaka - 50 ml;
- pasi crusts - 5 tbsp. makapu;
- mafuta ezvirimwa;
- zvinonhuwira.
Kugadzirira
Zucchini inoshandiswa kana zvichidikanwa, tinobvisa mbeu uye tinosvina pavhandi grater. Zvadaro zvinyoronyedze mvura. Bhubhu uye garlic inocheneswa uye yakashambidzwa nemvura. Onion shreds zviduku zviduku, uye garlic inodarika mumushandisi chaiwo. Isu tinosangana mumudziyo mutsva nyama itsva, zucchini yakagadzirwa, tinopwanya mazai, tinokanda eiii, garlic uye chingwa chechingwa, zvakakonzerwa kare mumukaka. Nyatsobatanidza kuwanda, kuwedzera kunongora nemiti inonhuwira nemaoko akaoma tinoita zvidhinha zviduku. Tinovadururira kubva kumativi ose ari pasi pezvokudya zvepasi, uzviise pabhaka rekubika uye ubike bhuti kubva kunhu huputika ne zucchini kwemaminitsi makumi maviri muvheni.
Chicken cutlets nemafuta zvakanyanyisa
Zvisungo:
- chicken fillet - 200 g;
- zucchini - 1 piece;
- garlic - 1 clove;
- bulb - 1 piece;
- karoti - 1 piece;
- evha yakachena - 0.5 pcs;;
- zvinonhuwira.
Kugadzirira
Kutanga, tinoita uye tinosuka miriwo yose. Zucchini inotevera inoputika pane grater yakawanda, inomesa uye inosanganisa zvakanyanyisa juice. Chinhu chimwe chete chatinoita nekaroti ndokuchiparadzira kune zucchini.
Fikisi, onion uye garlic zvinoputika kuburikidza ne grinder ye nyama uye kusanganisa kusanganiswa kwakagadzirwa nezvose zvinoshandiswa. Mince yakagadzirwa nemiti inonhuwira, simbisa uye uwedzere mazai ega. Isu tinoumba musanganiswa wepota cutlets uye unozviisa mubhasi rebhaketi. Tinobika ndiro iyo kwemaminetsi mashomanana makumi matatu, uye zvino tinoshumira iyo patafura nemupivhi wega wega uye yemiriwo saladhi .