Nyoka yakagadzikana yakafanana nemiriwo uye saladi kubva kwavari inonyanya kukosha yemhando yemunhu wese anofarira nezvemuviri wavo. Mhando dzakasiyana dzemashizha nguva dzose dzinoita kuti chikafu chepakutanga uye chakakosha, uye pasi yakakorori inokubvumira kuti udye kusvikira usara.
Recipe ye kabichi saladi nemakroti
Zvisungo:
- karoti - 4 pcs;;
- kabichi - 1/2 musoro;
- tsvuku tsvuku - 1 pc .;
- mintji mashizha - maoko;
- coriander mashizha - handful;
- Nenguruve yakakangwa - ine maoko;
- juice we 2 limes;
- mafuta omuorivhi - 1 tbsp. spoon;
- shuga tsvuku - 1 teaspoon;
- chikamu pepper - kuti tora.
Kugadzirira
Makaroti akacheka akacheka, kabichi uye eii shredded. Tinoisa miriwo muhodhi yewadhi. Mune imwe mudziyo tinogadzira kupfeka yemashizha yemiriwo : kusanganisa jimu reimu, shuga, mafuta mashoma emuorivhi uye chili kuti toravira. Tinozadza saladhi nemuchero, kununura miti yakanaka uye maruva akaomeswa.
Zuva rezhizha nekate uye karoti zvinogutsa zvakakwana kudya kupi zvako.
Saladi nekorogi, beet uye karoti
Saladhi haisi chete zvokudya zvinovaka muviri uye zvine utano, asiwo yakanaka chaizvo. Muenzaniso ishadhi ine tsvuku yakabhakwa, beet uye pomegranate. Mukuwedzera kune marara akazara, sara ino ine inonaka yakawanda inonaka.
Zvisungo:
- maapuro - zvidimbu zvitatu;
- red cabbage - 650 g;
- beet - 250 g;
- karoti - 2 zvidimbu;
- apple cider vhiniga - 2 tbsp. makapu;
- juice ½ lemon;
- mafuta omuorivhi - 5 tbsp. makapu;
- Garnet zviyo - 50 g;
- parsley.
Kugadzirira
Maapulo, kabichi uye beets shinkuem pane shredder duku, yekupedzisira usakanganwa kusati yakachena. Nyatsobatanidza zvishandiso zve saladhi, uwedzere vhiniga, jisi remonimu, mafuta uye munyu. Isu tinovhenganisa zvakare saladi nekakarichi, maapuro uye makaroti, uye kushumira, kusaswa neparsley nemaramba yemaramba.
Saladi nekakarichi, pepper, karoti uye anyezi
Kuti ugadzirire mushonga wakanaka wemiriwo, hapana chikonzero chekushandisa saucesi yakatengwa, nokuti nekubatsirwa kwezvakawanda zvezvigadzirwa zvedu, unogona kukurumidza kugadzira iwe pachako unhu hwakasiyana.
Zvisungo:
Kuradi:
- kabichi - 1/2 musoro;
- ChiBulgarian pepper - 1 pc .;
- broccoli - 1 piece;
- bhuruu anyanisi - 1 bunch.
For refueling:
- juice ye 1 lemon;
- mafuta ezvirimwa - 3 tbsp. makapu;
- mayonnaise - 1 tbsp. spoon;
- kirimu yakasviba - 1 tbsp. spoon;
- Akaoma akaoma - 1/2 tsp;
- munyu - 1/2 tsp;
- green oiii, parsley.
Kugadzirira
Ngatitangei saladhi nehupfeko: mudiki mukombe musanganise muto wemonamu, mafuta, mayonnaise, mucheki wakamera, wakaomeswa garlic, kemunyu mutsva uye mupuni wepuni yakasvibirirwa. Nyatsobatanidza zvose uye uzvitumire kune firiji.
White cabbage yakagadzirwa zvakanaka, pepper yakagadzirwa kuva zvindori zviduku, inflorescences broccoli yakabatanidzwa, yakagadzirwa zvinyoro zvinyoro.
Kurudzira miriwo uye nguva yavo nemafuta. Saradi yakadaro ine machena kabichi , karoti uye pepper zvakagadzikana zvakakwana sekutarisa kune burger, kana chero imwe nzara nyama nyama.
Saladi nekate, karoti nemucucumber
Dzimwe nguva ndiro inonaka inofanirwa kunge isingafaniri kuwandiswa nezvivako, uchapupu hweyo ndiyo saladhi iri pasi.
Zvisungo:
Kuradi:
- karoti - 1 piece;
- kabichi - 1/4 musoro;
- cucumber - 1 pc.
For refueling:
- rice vhiniga - 3/4 tbsp. makapu;
- swesame mafuta - 1 tbsp. spoon;
- soy sauce - 1 tbsp. spoon;
- rime juice - 1/2 tbsp. makapu;
- juice ginger - 1/2 st. spoons.
Kugadzirira
Kabichi, karoti nemakucheka zvakagadzirwa zvakanaka. Muchikamu chiduku, funganisa zvishandiso zvekuwedzera mafuta: vhiniga, bhinzi, soy sauce, juisi juisi uye ginger juice. Rega usanetseka chigadziro chekupedzisira, nokuti kuitira kuti uwane ginger jisi, unofanidza kubvisa mudzi we ginger uye kungoita wing itanyatsonyatso. Iye zvino zvinongoramba zvichingozadza saladhi yedu uye unokwanisa kushumira zvose kune tafura.