Kufanana nehove zhinji dzekodhi, kupora hakusi kungonakidza kunoshamisa, asi kwakakoshawo kubika nenzira ipi zvayo, sezvo inogadzirisa chimiro zvachose uye hachina kuoma. Kana iwe wakambosara mune dzakasiyana-siyana zvekupikisa neiri nyore nyore kugara mumhenderekedzo dzegungwa, zvino teerera pane zvakanyora mberi.
Ndeipi inonaka kune fry hove pollack?
Zvisungo:
- kusungirirwa kweputi (huru) - 2 zvidimbu;
- bhotela - 33 g;
- matsva tomate - 50 g;
- garlic clove;
- juice - 42 ml;
- shuga - 14 g;
- mafuta omuorivhi - 15 ml.
Kugadzirira
Sezvo isu tichatamba fry pollock, saka usati wagadzirira iwe haufaniri kubvisa ganda kubva mairi, ingochenesa tsvina kubva pamapfupa. Kuita kuti pulpp ive yakagadzirirwa zvakakwana, iite zvidimbu zvakaenzana nekupenya, kunyanya avo vari pedo nemusoro.
Sungunusa bhotela uye uise ganda rehove pasi. Nguva yacho uye fry kwemaminitsi matatu kune rumwe rutivi, pasina kuwedzera! Izvi zvakakosha kuti uwane crisp. Zvadaro ita kuti hove iwedzere, zvakare zvakare gore uye kumirira imwe 2-3 miniti.
Panguva imwe chete, nekawanda mafuta eorivhi, nokukurumidzira fry iyo yakapwanyika garlic clove kusvikira yabudisa kunhuhwira kwayo, woizotora, uye fry tete yakagadzirwa zvakagadzirwa nemafuta ega, zvichiwedzera shuga kwavari. Apo tomato inoshanduka kuva muto, iise pahwendefa uye ivhare nefirimu kuti igare yakaneta kusvika panguva iyo inoshandiswa.
Isu tinopedza chero upfumi hwemichero, sezvakabikwa broccoli yakabikwa kana mbatata yakabikwa nemakroti, tinoisa hove nemucheka pamusoro. Kushumira ndiro yedu inonaka inoshandiswa pfuti, nenzira dzose inosasa hove dzine juimu.
Delicious Alaska pollack nematafura muchoto
Iyo yakashata yakasvibiswa nehove yakasvibiswa nehove neyekuti inonzi oriental flavors ndiyo inoyevedza yakanaka kune iri pasi iri-yakagadzirwa. Mukuwedzera kune chirairo chepakutanga chetabhenakeri, zvakakosha kucherechedza zvakaderera nekoriki yehuwandu.
Zvisungo:
- mapollow fillets - 1.2 kg;
- turu-2 g;
- dzakaomeswa chimi - 2 g;
- tomato paste - 45 g;
- white onion - 45 g;
- juice - 18 ml;
- mukaka - 83 ml.
Kugadzirira
Zuva risati rava kunakidza kubika zvipfeko zvepollock, inofanira kunge yakanyongedzwa, kana zvichidiwa. Mushure mokunge usisina kupisa mumba, hove inofanira kuongororwa pamapfupa uye kubviswa. Ganda rinogonawo kubviswa, nokuti mukubika kubika hazvizove kwakasviba, asi zvinopesana zvinononoka muhuu.
Mushure mekugadzirira, chironga chinogona kubvongerwa nechisanganiswa chekakumeri yakaoma uye chirim, shandisa mvura yemononi uye uende kwemaminitsi 10-15. Kana zvidimbu zvehove zvakakura kwazvo, zvidze pamberi pekusarudza. Ita hove iri mukotamisi kana girazi kubika ndiro, uye shure kweizvozvo, uvhare nemhete yakagadzirwa nemamate uye anonisi. Sakanya tomato musanganise mukaka uye dururirai muchengeti wemujozi wedu pazasi kwehutu.
Itai mapundu muvheni rinopisa kusvika 220 ° C uye gadzirai kwemaminitsi makumi maviri.
Pollock yakanaka - recipe
Tatove takurukura zvikafu zviviri zvinonaka kubva ku pollock, uye zvino tichazoisa pfungwa dzedu kune rechitatu rekudya rehove yeemon-mardu sauce.
Zvisungo:
- Dijon masinadhi - 30 g;
- kusungirirwa kweputi - 500 g;
- juice - 35 ml;
- mafuta omuorivhi - 18 ml.
Kugadzirira
Usati wagadzirira kunakidza Alaska pollack, udziye huni kusvika 185 ° C.
Nyora hove yefodya pamativi maviri uye uiise pamapepa ekubika. Takarova juisi yemononi nemasitadhi uye bhotela kuti tive nemafuta anogadzirwa. Dzadza hove nemuchero unogumiswa, sanganidza uye uende kuti uende kwemvura kwemaminitsi gumi nemashanu. Zvichakadaro, hove ichadziyirwa kusvika kuhutano hunoda, izvo zvinoreva kuti hove inogona kuve yakabikwa pakarepo. Maminitsi gumi nemashanu zvichange zvakakwana kuti tsvina igove yakanatswa. Shumira iyo nemuyu mutsva iyo yakabikwa.