Cutlets kubva kune chicken - iyo ndiro inonaka kwazvo. Mapeji ehuku yemapangete ane oat flakes akamirira iwe pasi.
Chicken cutlets ne oatmeal
Zvisungo:
- mazai - 1 pande;
- chicken mince - 450 g;
- munyu;
- oats flakes - 180 g;
- onion - 140 g;
- mukaka wemhou - 110 ml;
- paprika;
- garlic - 2 cloves;
- pepper;
- mafuta akacheneswa yemiriwo.
Kugadzirira
Jai nemukaka zvinomutsa zvakanaka. Nehuyu hukuru tinodururira mafuta uye tinoenda kwehafu yenguva. Shandisaiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii, gedai garlic Wedzera mimwe miriwo muzvigadziro uye fungai zvakanaka. Zvadaro tinoisa mavhiri anoputika, pepper, munyu, paprika uye fungisisa zvakazara. Tinodururira mafuta mumoto wepando, tora spoonful ye nyama yakadyiwa uye uiise pane moto unopisa. Fry kusvikira muromo wekudiridza-mumvura uye kugomera kukuru pahupamhi hunopisa. Zvadaro tinoita zvishoma kupisa, tivhare ganda rinopisa uye shingairira piti kusvikira wapedza.
Chicken cutlets ne oat flakes muvheni
Zvisungo:
- chicken mince - 800 g;
- mbatata - 100 g;
- oatmeal flakes - 100 g;
- yogurt yakasikwa isina kunakirwa - 110 ml;
- zvinonhuwira ;
- onion - 120 g;
- munyu.
Kugadzirira
Zadza nekasi yega yogurt uye upe hafu yeawa kuti irere. Zvishoma zviduku zveonikisi, zvitatu pane grater yemapatatayi, wedzerai zvigadzirwa muhuni. Wedzera munyu, isa zvinonhuwira. Iye zvino wedzera kuvhara oatmeal uye fungisisa zvakazara. Tinogadzira zviduku zviduku, zvigadzike muzvigadzirwa uye zvinozvibika kusvikira zvagadzirira.
Chicken cutlets ne zucchini uye oatmeal
Zvisungo:
- zucchini - 300 g;
- anyanisi - 150 g;
- munyu;
- chicken fillet - 900 g;
- guru guru mazai - 2 pcs;;
- oat flakes - 200 g;
- pepper.
Kugadzirira
Tinodurura mazaya nemvura inopisa uye tinoisiya pasi pechifukidzo kusvikira ichikurira. Sliced fillets muzvidimbu zviduku, anyanisi uye zucchini zvakapwanyika mu grinder nyama. Muhukuru huno tinowedzera kuvhuvhuta, mazai, pepper uye munyu. Nyatsozvibatanidza zvose. Isu tinowedzera mafuta pani, kuisa mucheche wekate nehauni, zvichipa kuwanda chimiro chedu. Bika kwehafu yeawa.
Chicken cutlet inokonzerwa newaat flakes
Zvisungo:
- mukaka wemhou - 110 ml;
- oatmeal flakes - 100 g;
- anyanisi - 400 g;
- fillet yekuyamana - 900 g;
- karoti - 350 g;
- garlic - 5 denticles;
- munyu;
- zvinonhuwira.
Kugadzirira
Karoti, eiii, fillets uye garlic zvakasimbiswa ne blender kana ne grinder nyama. Tinodurura oat flakes, munyu, zvinonhuwira uye zvigadzirwa zvemhando. Tinoisa cutlets kubva muchifuva chekuku neoat flakes muchitsiko chekudya uye kubika kwemaminitsi makumi matatu. Munhu wose ane chido chakanaka!