Chetnut muti wakanaka kwazvo unotumbuka, iyo inflorescences iyo yekutanga kwechishongo zvishongo zvese zvepaki dzemaguta uye zvikwereti. Muchikwata muti uyu une michero yakazara. Kune marudzi maviri echechi. Mumwe wavo anobereka michero yezvokudya, yechipiri, inonzi chesnut yebhiza, haigoni, asi ine zvinhu zvakawanda zvinobatsira mumuviri womunhu.
Apo rinoshandiswa kuzvokudya, zvakabatsiro zvechipfuva zvinotsanangurwa nehumwe humwe humwe hutano hwakasiyana hwemasannin, mapuroteni nemafuta. Chetnut yakafuma mune starch, nokuti inowanzo "simba bar". Iko inokosha zvakakosha inopenya yakajeka chestnut firimu, iyo ndiyo inobva kune insoluble fiber . Nemhaka yeinonaka inotapira yemichero, inogona kuwedzerwa kune yakawanda yefurawa, yakagadzirwa neoatmeal kana gorosi pariji. Izvi zvinoshanda chete kune chestnut inodyiwa.
Usadya chestnuts kuvanhu vane chiropa, tsvete, mwoyo uye GI. Kunewo avo vanotambura nekutarisa kune chestnut, asi kazhinji vanongo "fhiringidza" chestnut inodyiwa nebhiza, kushandiswa kwaro kunogona kukuvadza chepfu. Iwe unofanirwa kudzivisa kudya kudya kemiti yakadyiwa, sezvo izvi zvinogona kutungamirira pakuvhara uye kubhururuka.
Iyi ndiyo inobatsira uye inokuvadza chestnuts inotakura mukati mavo nekuda kwehutano hwedu, kana tikaishandisa nekuchenjera.
Horse Chetnut kuti ure kurasikirwa
Zvinobatsira zvimabhiza emabhiza ekurasikirwa kwevanhu vanhu vanoziva kwenguva refu. Mumakwenzi emuti uyu, michero nemaruva, saponins, glycosides, tanins uye zvimwe zvikamu zvinoshanda zviripo muhuwandu hwakawanda, pasi pesimba rekuti ropa rinodururwa mumuviri, zvinoputika zvinorambidzwa. Zvizhinji zvezvinhu zvinowanikwa mune iyi chestnut zvinobatsira kurwisana nehuwandu hwehuwandu hwemhepo, kubvisa cellulite nemafuta. Yakagadzirwa pamusana webhiza chestnut cream inovandudza ganda microcirculation, inowedzera lymph drainage uye inoderedza kuzvimba. Kushandiswa kwekemniti senzira yekurasikirwa kunowedzera zvikuru kana
Zvigadziro zvehuwandu hwekusimudza chestnut
Kushandiswa kwechiguniti chemvura kunorema kurasikirwa hakusi kushanda zvakanyanya kudarika kushandisa chestnut yebhiza mu massage cream. Kazhinji, iyo yakasvibiswa chestnut powder inoshandiswa mukati mekushandisa. Inwa yakavakirwa pfupfu ino inokurudzirwa kuwedzera kune kudya, sezvo inoderedza kudya, izvo zvinobatsira kuderedza kuwedzera kwehutano hwemuviri. Nokuda kwezvakanyorwa muhupfu iyi yeimwe chikamu che caffeine, itora haifaniri kuva inopfuura 150 mg pazuva.