Iyo spice inonyatsozivikanwa - cumin yakasviba, haisi kungova yechingwa chete yezvokudya, asiwo mushonga unesimba. Mbeu dzayo dzine tambo inorwadza uye ine inonhuwira inofadza, saka iyo tsika yekuishandisa panzvimbo pepisi tsvuku tinoziva. Kusiyana nazvo, cumin inotadza haisi kuita zvinogumbura pamusoro pehupachiviri hwemudumbu uye inonzwisisika inonzwisiswa nhengo dzekudya. Black cumin inobatsira mukudzivirira uye kurapwa kwezvirwere zvakawanda mumatare akasiyana-siyana emishonga, izvo zvatichakurukura pasi apa.
Kubatsira kwembeu yekumini yakasviba
Pamusana pezviito zvakasiyana-siyana, mbeu dzekumini nhema dzingatorwa kuitira kudzivirira dzimwe zvirwere. Mbeu dzine zvinhu zvinotevera:
- itai sekusagadzirisa;
- disinfect;
- Zvinokuvadza kufadza fungi, mavairasi uye mabhakitiriya;
- kudzivirira pakurwara kusati kwasvika;
- zvine ruzivo runobatsira purogiramu yeropa;
- anesthetize;
- zvine zvakakosha pakugadzirisa kudya;
- kudzivirira zvirwere zvepachikoro;
- kuvandudza mutsvuku;
- ndeye expectorant;
- kunatsa muviri wehupfu;
- inobatsira pakugadzirwa kwemukaka kubva kuna amai vanoyamwisa.
Dema cumin, kufanana nemumwe mushonga, mune zvakawanda zvinogona kungowedzera mamiriro acho ezvinhu. Saka, iyo inorayirwa dhigiri inofanira kunge yakanyatsotevedzwa.
Batsirwa uye kukuvadza kweupfu kubva kumagetsi madema
Nzira ine simba rekudzivirira-rinopedza, rine anti-inflammatory, bactericidal, antipyretic, analgesic uye anti-allergenic properties. Nekushandisa nguva dzose yeupfu kubva kumagetsi madema, shuga yehuga yehutachiwana yakaderedzwa uye mhepo yemwoyo inoshandiswa zvakanaka. Munda unobatsira kuwedzera hemoglobin muropa, kudzivirira kukwegura kare, kunowedzera hutachiona , zvinoita kuti zvive nehutano hwehutano hwevanhu.
Muupfu kubva kumbeu emagetsi madema aripo mune zvakawanda zvakakwana:
- gumi nemashanu amino acids;
- cellulose;
- fatty acids;
- vitamini E, mavitamini eboka B (B1, B2, B3, B6, B9).
Inoratidzirwa mukuita nekushandiswa kwemaji emuchini mutsvuku. Kutsvaga kuminini yakasviba, nemigumisiro yembeu yayo pamuviri womunhu, masayendisiti akawana kuti inokurudzira thymus gland. Uyewo, thymus gland inotsigira simba rekudzivirirwa kwomuviri mukurwisana nekunze kwezvinhu zvinokonzera. Saka, kuburikidza nekukurudzira hutachiona, chimini chena chinogona kurwisana nechinenge chero chinorwara. Zvisinei, kufanana nemishonga chero ipi zvayo, cumin inotema ine zvinyorwa zvinopesana zvekushandiswa:
- Hazvikurudzirwi kudya mbeu dze caraway kune vanhu vakave nekugadzirwa kwemuviri. Izvi zvinokonzerwa nekuti mbeu dze caraway dzinosimbisa hutachiona hwavo uye dzinogona kutungamirira pakuparadzaniswa kwomuviri nemumwe mutumbi wekunze;
- kushandiswa kwe
caraway kuvakadzi muchikamu chechipiri chekuzvitakura.
Kushandiswa kwekumini yakasviba semushonga wemishonga, nechinangwa chokudzivirira zvirwere zvakasiyana-siyana, zvinogona kukuponesai kubva kurwere, saka kushandiswa kwaro hakusi kujairika. Chinhu chinokosha kukuyeuka ndechokuti iwe haufaniri kushandisa zvisina kunaka chirongwa ichi uye zvichaunza chibereko chaunoda. Zvisinei, tisati tashandisa cumin yakasviba, sechirapa, zvinokosha kuti tiongorore, taurirana nachiremba uye musina mhaka yekuita mishonga inobatsira nehutema wekumini, iyo isingagoni kuunza zvakanaka, asi inokuvadza zvikuru.