Vakawanda vanorota nezvemagadzirirwo akaoma, asingatsvaki kuedza. Kwenguva yakati, yakarongedzerwa kushandisa mumunyu wekushambidza kwekurehwa kwekureruka sechishamiso ichi. Hazvina maturo kutaura kuti mabhati uye munyu inokosha chaizvo? Zvisinei, pane mumwe mubvunzo - vanogona kukanganisa uremu here?
Bhati nemunyu - kushaya kurasikirwa?
Kutaura nezvekuumbwa kwegungwa remunyu, munhu haagoni kubatsira kubvuma maitiro ayo anoshamisa. Ngationgororei zvakanyanya:
- Potassium uye sodium inokurudzira kuchenesa kwemasero kubva mumiti yekuora;
- bhine inogadzirisa hurongwa hwekutya uye kuporesa zvirwere zveganda;
- calcium inosimbisa membrane yesero;
- iodine inoderedza cholesterol uye ine antimicrobial effect;
- magnesium inovandudza intracellular metabolism.
Zvechokwadi, ganda rako mushure mezvishambiso zvakadaro richava rakanaka uye rakanaka. Panguva imwe chete, zvimwe zvinhu zvinoita kuti kuwedzerwa kwemetabolism - asi kuiparadzira zvakanyanya zvokuti inopisa mafuta ose anodarika, iwe haukwanise, kunyange iwe uchirara muimba yekugezera zuva rose.
Zvisinei, sechinhu chinobatsira kudya uye mitambo, kuwedzera uku mumetabolism kwakakosha chaizvo uye kuchabatsira kukurumidza kuzadzika kwezvigumisiro. Nenzira, chero munyu
Nzira yekushandisa sei munyu munyu?
Kazhinji, inotora kubva ku3: 1 kusvika kune 1 kg yegungwa munyu pamubhedha wemvura. Funga nezvekuti kunyarara zvachose muimba yekugezera yakadaro hakuchengetedze: panogona kuva nezvinetso zvinetso. Saka, iyo yekugeza inofanira kuendeswa kumazamu - kuitira kuti chifuva chirambe chiri pamusoro. Munyaya iyi, mabhati aya akachengeteka.
Salt for bath: application
Mvura iri mudzimba yekugezera inofanira kuva inenge 37-39 digiri - zvichida kutonhora kwemuviri wako. Kuitora kunokurudzirwa rimwe nerimwe zuva kwemaminitsi makumi maviri. Iwe uchawedzera simba kana iwe uchinge uchingura muviri musati waita, uye shandisa kamu yakakosha uye kureva nhema kwemaminitsi makumi matatu.