" Ndingava nepamuviri mushure mokuberekwa here?" - mubvunzo usingawanzwisisiki uye unofadza mamimai ose. Mhedziso yokuti mukadzi haagoni kutora pamuviri panguva yekuyamwisa yakaipa kwazvo. Iyi nzira yekudzivirira kubata pamuviri inokwanisa kukonzera kusavapo kwezviratidzo zvekudzivirira neGV chete munguva yehafu yekutanga yegore uye nekushandiswa kwemucheche kumwana wamai.
Kubva pane chinangwa chekuona, nguva yakakodzera yekutanga kwekuita huri huri kumagumo kwemarara mukati memwedzi miviri kana mitatu. Muchiitiko ichi, zviratidzo zvepamuviri panguva yekudya zvichava nemunhu akajeka uye hazvizokanganisa nzira yekupa mwana.
Zviratidzo zvekudzivirira ne lactation
Vazhinji vakadzi vanocherechedza kuvapo kwezviratidzo zvakadaro zvekudzokorora kudengesa se:
- kuchinja muhuhu hwomukaka, izvo zvichabva zvichikanganisa mufambiro wemwana uye chigaro chake;
- kuderedza muwandu wemukaka, nokuti muviri unotungamirira masimba ose kutsigira upenyu hutsva;
- chimwe chezviratidzo zvakajeka zvekuita pamuviri panguva yekudya zvinogona kuva kusuruvara uye kugoverwa kwezvinyorwa zvemammary uye mbundi dzinogona kumanikidza mukadzi kurega kunwisa;
- kunonoka kwekutenderera kwemwedzi, kwakaitika panguva yekupa mwana.
Dzimwe nguva zviratidzo zvekudzivirira nekuyamwisa zvinogona kuva zviratidzo zvekuti toxicosis, kushaya simba, kuneta, kusagadzikana, kazhinji "kazhinji" kana kushungurudzika mangwanani.
Chikamu chakanaka pakati pekusununguka kwevana chikamu chemakore maviri kana matatu. Munguva ino iwe unogona kudyara mwana, kudzorera simba kwekudzivirira mutsva uye kurara zvishoma zvetsika.
Usazvidza zviratidzo zvekuita pamuviri panguva yekurota uye kunonoka nekushanyira gynecologist. Zvichida ichi chinhu chisingadiwi uye chinoda kubvisa pamuviri, kunyanya kana paiva nechikamu chinokonzera kesariya muzviitiko izvi. Chero zvazvingava, zviratidzo zvekudzivirira panguva yeactation haisi chikonzero chekubvarura kwakanyanya kwecheche kubva pachipfuva. Zvinongodiwa chete kuti uvandudze chirongwa chekudya, tora mavitamini uye taurirana gynecologist uye anonwisa vana.