Zucchini muchoto nekukurumidza uye kunonaka - mapeji ezvokudya zvepakutanga kwezuva rimwe nerimwe

Zucini muhovheni zvakabikwa nekukurumidza uye zvinonaka, mapeji anowanzo nyore uye asingakwanisi, anogona kubereka chero mutevedzeri. Izvo zvinogadzirwa zvinyorwa zvekugadzira zvinoenderana uye zvinonzwisisika kuvira, zvishoma nezvishoma zvine utano uye zvakaisvonaka.

Nzira yekubika zucchini muchoto?

Kudzidza ndiro kubva kumarejikiti muchoto, kunyatsotariswa kunokwezva kune zvinyorwa zvepakutanga zvakakodzera zvakafanana pane imwe tafura. Kuchengetedza kuti mugumisiro wakagara uine humwe hwakanaka, kana uchitanga kushandisa mapepa, zvakakosha kuyeuka mamwe mavara.

1. Zucchini mutsva inogona kushandiswa zvachose, uye yakakura nembeu kuti iparadzanise kubva peel uye mukati memapurp.
2. Kuchengeta zucchini muchoto nekukurumidza uye kunonaka, mapepa anogona kusarudzwa kubva pakusarudzwa pasi apa uye kutevera mazano ekugadzirwa kwekambaniki yakatsanangurwa.

Zvigadziko zvakakanyiwa zucchini zvine nyama yakabikwa muchoto

Zucchini, yakabikwa muchoto uye nyama yakakangwa pamutsara unotevera, haufadze kwete kungonakidza kukuru, asiwo kutaridzika kwepakutanga. Kuti uone pfungwa iyi, sarudza michero yakawanda-duku yezvibereko inotemwa hafu uye inotora nyama, kuwana kufanana kwezvikepe nemasvingo masendimita masere.

Zvisungo:

• zucchini - 4 pcs;;
• forcemeat - 0.5 kg;
• tomato - 2 pcs;;
• cream yakasviba kana mayonnaise - 60 g;
• onion - 1 piece;
• garlic - 2 meno;
• miriwo - kunora;
• cheese - 150 g;
• Mishonga yeItaly - 1 teaspoon;
• munyu, pepper, mafuta emiriwo.

Kugadzirira

1. Pizza zvimedu zvakasanganiswa uye zvakabikwa kwemaminitsi gumi pa2 degrees 200.
2. Minced fry neeiii, paunenge uchinge uchinge ucheneswa uye uchinge wakagadzirwa zvakagadzika squash pulp.
3. Wedzera minced minced tomato, magrini, mayonnaise, 50 g yegicy cheese, nguva nemishonga yeItaly, munyu, pepper.
4. Zadzai kuputika kwechikepe, uzviise pamucheka wekubheka, uchisase cheese.
5. Mushure maminitsi makumi maviri, zucchini inonaka muhovheni ichave yakagadzirira.

Baked zucchini muovheni - kamukira

Casserole inotapira yemakiriti uye nyama yakabikwa muchoto ichava inofarira kudya chero ipi zvayo, inofadza neinocheka, chiedza uye panguva imwechete yakaisvonaka uye inonaka uye inonaka uye inonhuwira inoshamisa. Tomate inogona kusarudzwa kubva mukapepe pazvose kana kuchinjwa neBulgarian pepper, eggplant kana zvimwe mimwe miriwo yaunosarudza.

Zvisungo:

• zucchini - 1,2-1,5 kg;
• forcemeat - 0.5 kg;
• onion - 350 g;
• tomato - 0,5 kg;
• tomato paste - 2 tbsp. makapu;
• cheese - 100 g;
• kirimu yakasviba - 150 g;
• mazai - zvikamu zvina;
• munyu, pepper, condiments, mafuta emiriwo.

Kugadzirira

1. Fry nyama yakakanyiwa neeiii, kuwedzera nyanya nyanya, seasonings, ipai maminitsi gumi nemashanu pasi pechivigiro.
2. Zucchini ichikuya pa grater, wedzisa munyu uye mushure maminitsi gumi fukidza juice.
3. Muchidimbu chemafuta yakaisa hafu ye squashi, nyama yakasvibiswa uye zvakare mapurp.
4. Pamusoro nemamato mugorosi uye mudururire zvose nemusanganiswa unofadza we mazai akarochwa uye ukamu hwakasviba.
5. Fukidza ndiro ne grated cheese uye gadzirira kwemaminitsi makumi matatu pa 180 degrees.

Courgettes nemamatisi uye cheese muchoto

Zviri nyore uye zvakajeka kugadzirira zucchini nematato muvheni zvichienderana nekayiro inotevera. Misi miriwo inowanikwa mumitsara yakafanana nemafuta, uye iyo yakabikwa nekuwedzerwa kwe-piquant mayonnaise uye grated cheese. Mayonnaise inogona kuchinjwa nekisiki yakasvibirira, uye kuwedzera miriwo kumagu aubergine kana zvimedu zveBulgaria pepper.

Zvisungo:

• zukini uye tomate - 400 g;
• mukaka - 100 ml;
• mayonnaise - 100 g;
• mazai - zvidimbu zviviri;
• garlic - 2 meno;
• cheese zvakaoma - 100 g;
• munyu, pepper, condiments, mafuta emiriwo.

Kugadzirira

1. Mune mafuta ane mafuta, vertical fan fan mug of tomato uye zucchini hafu mamita masendimita, kuwedzera mimwe miriwo kana zvichidikanwa.
2. Dururira zviri mukati momufananidzo wacho nesanganiswa mazai akarova, mukaka uye zvinonhuwira.
3. Mayonnaise inosanganiswa nekiki yakagurwa, seasonings, munyu uye pepper.
4. Musanganiswa unoguma unopararira pamusoro pemiriwo.
5. Ita iyo ndiro nejisi uye gadzirira kwemaminitsi makumi matatu pa 180 degrees.

Fritters kubva kumaregette muchoto

Zvokudya zvinonaka zvinokonzerwa nemakatekiti muvheni zvichakumbira vanhu vakuru nevana, kana mukazvigadzirira kudya kwemanheru kana kuti kudya kwemanheru uye mushumire nekisiki yakasvibirira kana mhepo inonaka inosarudza. Chinokosha chakanaka chedha chinowedzera gashi rakaoma chesi. Kana zvichidiwa, squash "test" inogona kuwedzerwa nemashira akachekwa kana garlic yakagurwa.

Zvisungo:

• zucchini - 1 kg;
• anyanisi - 0,5-1 pcs;;
• evha - 1 pande;
• upfu - 6 tbsp. makapu;
• cheese - 100-150 g;
• munyu, pepper.

Kugadzirira

1. Zucchini yakagadzirwa pa grater, yakasvibiswa, inoisa musero mucolander, ipai jisi kuti idire, zvishoma zvishoma.
2. Wedzeraii mazai, munyu, pepper, furasi uye cheese kusvika kumucheto, uye musanganise.
3. Spoon the mass on the parchment on the tray baking and bake for 20 minutes at 200 degrees.

Courgettes muchoto uye cheese uye garlic

Kuti ugadzire zukini, yakabika muchoto nekukurumidza uye inonaka, mapoka haafaniri kusarudza yakanatswa uye yakawanda. Kunyangwe chikafu chechiconic chekudya, sezvinoitika munyaya iyi, chinogona kupa kunakidza kwakanakisisa uye kuonekwa kunokonzerwa nekufanirwa kwete kwekudya kwezuva nezuva chete, asiwo zvekupa mharidzo kune festive festive.

Zvisungo:

• zucchini - 3-4 zvidimbu;
• garlic - 1-2 meno;
• kirimu yakasviba - 200 g;
• cheese - 100-150 g;
• munyu, pepper, mishonga.

Kugadzirira

1. Dura marora mumidzere, uzviise pamateyi ekubikira.
2. Sakanidza ukamu hwakasviba nemunyu, pepper, pasi gashiki, gira pasi pezucchini.
3. Fwanya mugs ne cheese sauce.
4. Bheka zucchini nekiki muhovheni kusvikira yakasviba, uchisviba nemiti yakasvibiswa.

Courgettes nemapatati muchoto

Zucchini yakabikwa muchoto yakakosha sendivi sezembatata, uye kana ukabatanidza mishonga miviri yakanakisisa, ndiro iyo ichava yakasiyana uye inobatsira. Zvimedu zvemichero zvakanyatsobatanidzwa nekisiki yakasviki kana kamuki gorozi muto uye zvinobudirira kunobatsira chero nyama kana hove kudya.

Zvisungo:

• zukini uye mbatata - 0.5 kg mumwe nomumwe;
• mafuta omuorivhi - 50 ml;
• waini yewaini - 15 ml;
• Mishonga yeItaly - 1,5 tsp.
• munyu, pepper.

Kugadzirira

1. Marrows akachekwa mumakags, uye kunyorera mbatatisi zvidimbu zvimedu zvekucheka nokukurumidza.
2. Sdrabrivayut yemiti tsvina yemafuta, vhiniga, munyu, pepper nemishonga, kusanganisa, uise peji imwechete mubheka.
3. Bika mbatatisi ne zucchini muvheni kwemaminitsi makumi matatu pa2 degrees 200.

Courgettes ane nyama muchoto

Miti ine nyama nguva dzose inonaka, uye kana ukasarudza hugadziro kubva kuchiedza, pasi-calori uye zvinhu zvekudya, inobatsirawo mufananidzo. Zvakakodzera zvakakosha izvi zvinoshandiswa ndiro ndiro zucchini uye chicken fillet muvheni. Kugadzirira chikafu chinogona kubva pane zvakataurwa pasi apa.

Zvisungo:

• zucchini uye chicken fillet - 0.5 kg mumwe nomumwe;
• tomato uye chiBulgaria pepper - kuravira;
• garlic - 2-3 meno;
• cheese - 100 g;
• miriwo, miriwo yeItaly - kuravira;
• munyu, pepper, mafuta emiriwo.

Kugadzirira

1. Chifuva chakachekwa chinoshandiswa nekuwedzera kwekiki, mafuta uye maruva anonhuwira ane munyu uye pepper kwehafu yeawa.
2. Paridzai huku muhutu hwehutu, pamusoro padzo inodonhedzwa, kana kuti mugs, yakarongedzwa kuti inonaka.
3. Bika ndiro iyo kwemaminitsi makumi maviri, ezvo usasa chesi uye utumire kuchoto kune imwe 10-15 maminitsi.

Courgettes ane feta cheese muvheni

Kuputika zucchini nechizi muhovheni kunogona kugadzirirwa maererano nemutsara unotevera. Muitiro unonakidza uri nyore uye kunakidza kukuru kwekabi yakagadzirirwa. Sekuzadzwa munyaya iyi, cheese inoshandiswa, iyo inogona kushandiswa nemamwe mazai okusarudza kubva, kuwedzera nayo nekusanganiswa kwemidhi uye garlic kana zvichidikanwa.

Zvisungo:

• zucchini - 3 zvidimbu;
• Brynza Fried - 1-1,5 magirasi;
• miriwo - kunora;
• garlic (kusarudza) - kuravira;
• mazai - zvidimbu zviviri;
• munyu, pepper, mafuta emiriwo.

Kugadzirira

1. Squashi inotemwa kuita zvikamu zvitatu, yakarohwa kune rumwe rutivi rwenyama.
2. Gadzirai mundiro zucchini yakachekwa, cheki yakabikwa, miti yakasviwa uye mazai.
3. Wedzera garlic, munyu, pepper kusvika pakuzadza kana uchida.
4. Zadzai zukini "mapuranga" nemusanganiswa wakawanikwa, uzviise muchiganda.
5. Fukidza mavara nemafuta ezviputa uye gadzirira kwemaminitsi makumi matatu pa 180 degrees.

Courgettes nehowa dzakabikwa muchoto

Zucchini inonaka uye mushwa muchoto zvichafadza vatsigiri vekuvhenekesa yemiriwo. Iyo ndiro ichava inonhuhwirira, ine munyoro uye inokodzera kuzvipa zvokudya kana kuwedzera zvinyorwa zvenyama kana hove. Kana yakada, kuumbwa kunogona kuwedzerwa nemamato, chiBulgaria pepper, nemimwe miriwo, miriwo yakakodzwa.

Zvisungo:

• zucchini - 0,5 kg;
• mushroom - 300 g;
• cheese - 50 g;
• cream yakasviba - 100 g;
• munyu, pepper, condiments, mafuta emiriwo.

Kugadzirira

1. Zvisiyana, fry muhowa uye squash.
2. Itai zvinoshandiswa muhutu nemavheti, nguva yekudya, kunya nekisiki, kusvina neshi uye kutumira kuvevheni kwemaminitsi gumi nemashanu.