Vegetable soup minestrone - recipe

Minestrone isiri chiedza cheItaly yemiriwo soro. Ichi chikafu chinouya kubva kumaruwa ane tsika dzekunamata. MaItaly anozvigadzirira chete kubva mumiti yemwaka, dzimwe nguva pamwe nekuwedzerwa kwemupunga kana pasta.

Kukuudza kuti ungagadzira sei muto minestrone. Kazhinji minestrone inogadzirirwa pamucheka muto , kazhinji-pane nyama, huku. Dzimwe nguva iyi inokosha muto, yakabikwa kubva kune nyama yenguruve pfupa uye / kana pancetta (bhitoni reItaly) pamwe nekuwedzerwa kwezvinonhuwira zvakasiyana newaini isina mazambiringa.

Dzimwe nguva yekubika minestrone mishonga kana (chikamu chemiriwo) yakabikwa mumafuta omuorivhi, asi chete nyore nyore, pamusana wekupisa. Iyo yakagadzirwa inogona kusanganisira anyanisi, fennel, karoti, kabichi yemarudzi akasiyana-siyana, celery, zukini, dzungu, puropiti inotapira, eggplant, turnip, nyemba, asperagus, nezvimwewo.

Mune shanduro yemazuva ano, dzimwe nguva kutema miriwo inogadzirwa kusvika yakagadzirira, ipapo hafu yemiriwo yakapedzerwa yakasimbiswa ne blender kusvikira yakasvibira uye inodzokera kune muto.

Recipe yemuriwo muto minestrone

Kugadzirira

MaPatatayi angu, cheka imwe tuber muzvikamu zvina pamwe chete (kana nenzira imwe neimwe) uye uise pasi. Isu tinoisawo mutsara wechidiki mutsani uye ndokushamba mupunga. Zadza muto kana mvura uye gadzira maminitsi 10-12 pamwe nekuwedzerwa kwemalair, peas peas, cloves uye leaf leaf.

Panguva imwecheteyo, mune ganda rinopisa mune mafuta omuorivhi, zvishoma nezvishoma fry yakatsvayamiswa maekisi (kana kuti chikamu chenguva dzakasvibirira zvindori) nemakaroti, akacheka kuita zvidimbu. Wedzera peasiti yakasvibirira uye mashizha kwemaminitsi 8. Isu tinoshandura zviri mukati pepari inopisa mujueti pamwe chete nekapu yakasanganiswa yakasvibiswa uye broccoli, yakasvibiswa mumakata maduku. Itai zvose pamwe chete kwemaminitsi 8. Iwe unogona maminitsi matatu musati wagara wakagadzirira kuwedzera kanyoro kematori kana tomate akachekwa (2-3 pcs.).

Tine saga kana runyararo, tinotora mimwe miriwo kubva pani (anenge 1/3) uye tinoiisa muhote. Zvishoma zvinononoka, tinosvina ne blender uye tinodzokera kune pani pamwe nesobho.

Usati washanda, shandisa garlic yakagurwa uye miriwo. Tsvuku tsvuku pevhu uye pasi pasi tsvina imwechete.