Kazhinji kuonekwa kwomunhu kunogona kutaura zvakawanda pamusoro pehutano hwehutano hwake. Nokudaro, nokuda kwechiremera chakadai semavhenekera machena pazvipikiri, zvakakodzerwa kuteerera, nokuti izvi zvinoparadzaniswa nemitemo iri mukuita keratinization yepaiti yepail.
Madzivha akachena pamakumbo emaoko
Kana zvipikiri zvine machena machena, izvi zvinogona kuratidza microtrauma. Izvi zvinoitika mushure mekubvambura kana kukuvadza hombe yevambo panguva ye manicure. Mavara emuchena mutsva anogona kuva nekuda kwekushandiswa kwemishonga yemumba. Iva nechokwadi chekufuka magasi kana kushandisa midziyo yekudzivirira paunenge uchishandisa, zvisinei kuti misumari ichagara ichifukidzirwa nezvimwe zvakadaro.
Mitsvuku yakachena pamisungo yemaoko - chiratidzo chezvirwere zvefungal. Kana chirwere chepachirwere chisina kuporeswa, mahwendefa echipikiri haangoratidzi kutarisa, asi pakupedzisira huti, kuora kana kuparara.
Kana zvikafu zvisiri kunyanya kunyatsogadzirwa zvakanaka, izvi zvinogona kukanganisa mamiriro eplate. Unoziva chii chinoita dotswa machena pamisungo? Dzokorora kudya kwako uye chengetedza kana iwe une dambudziko rine chirwere chekudya. Avo vanogara nguva dzose pazvokudya, vasingabatsiri kudya kana kutambura ne anorexia , munogona kazhinji kuona michena yakaiswa pamapapiro ayo ari panhare yepail. Zviri nyore kuvabvisa zvachose kana iwe uchitora nzira yemamtivitamine.
Mavara matsvuku pamisungo anogona kunge ane zvikonzero zvakanyanya. Saka, chiremera ichi chinowanikwa pane zvinotevera:
- Kushaya kweprotheni. Kazhinji kazhinji munyaya iyi, tsvina dzinopedzisira dzichibva dzatenderera striae. Kutsiva kwekusimba kwekuputsa kunotaura nekuda kwenhamba yavo. Kana paine vashomanana vavo, zvakanakisisa kudya mapuroteni akawanda, asi nehuwandu hwemavara, zvichida munhu ane proteine metabolism uye anoda mushonga wemishonga.
- Renal kukundikana. Zvinetso neinso zvinogona kukonzera kuonekwa kwemavara machena pasi pekupikira.
- Kushungurudzika. Kusimba kwakanyanya kunetseka kunogona kukonzera kuonekwa kwemavara madhena pasi peminwe, asi mushure mekunge chirwere chendaneti chichidzoka, dambudziko iri richapera.
- Kushungurudzika mukupararira kweropa. Kuparara kwehutachiona kweropa kunowanzoita kuti kusava nekudya kwakakwana kwemasumbu, izvo zvinokonzera kupera kwezvipikiri.
Tsvina dzakachena pamisungo yetsoka
Chikonzero chinonyanya kukosha chekuonekwa kwemavara pamatambudziko ari matambudziko. Iwe haufaniri kuvabata. Nokufamba kwenguva mbambo inowedzera, uye nzvimbo yacho ichapfuura pachayo. Kupfeka shangu dzakasimba? Saka usabvunza kuti sei iwe une mavara machena pazvipikiri zvako. Kupfeka shangu dzinovhiringidza kupararira kwemazuva ese, nguva dzose inotungamirira kuchinjiro mumumvuri wepulisa yepail.
Ikoko kunokonzera kuora kunogona kukonzera kuderera kwehutano hwe hemoglobin kana kushandiswa kwezvinhu zvisinganzwisisiki zvigadzirwa zvekushongedza.
Nzira yekubvisa mavara madhena?
Zvakakosha kunzwisisa kuti zvakakanganisika kubata nematanda pamisumini uchishandisa nzira dzokuzora chete. Usazvivanza pasi pechando chevarnish. Tsvaga chikonzero uye uchinje.
Uyewo, kuvandudza mamiriro emisungo uye nekukurumidza kuvadzorera kumusasa unowanzogona kunge uchibatsirwa nemishonga yekurapa kumusha. Kunyanya
- muto weparsley (inopisa) uye 10 g yegungwa munyu ;
- mafuta omuorivhi uye madonhwe maduku eododhi, juisi uye vitamini A;
- decoction of the bark of oak and chamomile;
- mvura inopisa ne 10 g yegungwa munyu uye madonhwe mashoma emafuta anokosha emon uye bergamot.
Kurumidza kuchenesa mavara machena kuchabatsira nekusimbisa musanganiswa wezvipikiri, izvo zvinoda kushandiswa kwavari kaviri pazuva. Somuenzaniso, unogona kuita musanganiswa wamafuta anokosha earmonds, jojoba, avocado, misidhari nemamoni.