Kudya nenyama ndicho chikafu chisingashamisi chisingakufadze iwe kwete chete nekunhuhwirira kwakapfuma, asiwo nekunaka kukuru. Mukuwedzera, ine maminera akawanda uye mavitamini anodiwa mumuviri. Ngationei kuti tingagadzira sei ragout pamwe nenyama.
Gorova nenyama muhari
Zvisungo:
- nguruve - 250 g;
- mbatata - 5 pcs;;
- bulb - 1 piece;
- ChiBulgarian pepper - 1 pc .;
- fresh vegetables;
- mafuta ezvirimwa okugadzira.
For muto:
- mafuta - 25 g;
- upfu - 1,5 tbsp. makapu;
- kirimu yakasviba - 2.5 tbsp. makapu;
- tomato paste - 1 tbsp. spoon;
- nyama muto - 200 ml.
Kugadzirira
Kugadzirira gorova yemiriwo nenyama, tinosuka mbatatisi, tiacheke uye tive fry kusvikira vhuvhu rakaoma. Zvadaro uise chigadziko chekutanga pahari uye podsalivaem zvishoma uye pepper. Tinogadzira nyama, tichicheka kuita zvidimbu uye fry kusvikira yakasvibiswa nemafuta emichero. Tinobvisa bhobvu kubva kumahokwe, kupfekedzwa nehafu yezvindori uye kuwedzera kune nyama, nekuenderera mberi kune fry pamusoro pepakati mukati, kune imwe 3-5 maminitsi.
Panguva ino tinojekesa mbeu yeBulgaria pepper uye tichiipwanya muzvimedu zviduku, tichiisa kune nyama. Zvadaro tinoisa nyama nemiriwo pamusoro pehari pamusoro pematata, kuwedzera munyu uye kutendeukira kune muto. Ita fry kusvikira mumvuri wechete-shama pane imwe yakaoma ganda, uwedzere kamuti, isa kisiki yakasviba uye nyanya nyanya. Nyatsobatanidza kuwanda, nguva nemiti inonhuwira kuti inonaka uye zvishoma nezvishoma, pasina kupopotera kunokonzera, kudira mune nyama inopisa muto . Kuchenesa zvachose kwemaminetsi mashanu uye kubvisa kubva pamoto panguva apo muto unotanga kuvhara.
Zvino chizadza zviri mukati mehari, uzvifukidza nemabhandi uye uzvitumire kuhovheni inotonhora. Pashure pacho, tinozvidzivirira, tinopisa kusvika kuma12 degrees uye tinodya ragout mbatane nenyama kwemaminitsi anenge 40-50. Paunoshumira patafura, uzadza ndiro yacho nekisiki yakasviba uye usasvike nemishonga yakanaka.
Stew ane nyama nemiriwo
Zvisungo:
- mushonga mutsva wemombe - 1 kg;
- mbatata - 800 g;
- ngetani nyuchi - 500 g;
- karoti - 3 zvidimbu;
- bulb - 1 piece;
- fresh fennel;
- mafuta ezvirimwa;
- tomato - 3 pcs;;
- zvinonhuwira.
Kugadzirira
Saka, nyora mbatata uye udzicheke zvidimbu zvidimbu. Mukaini inopisa udira mafuta, uise pamoto, tambanidza mbatatisi uye fry iyo kumativi ose kwemaminitsi mashanu, nguva dzose uchisanganise spatula. Zvadaro zvishoma podsalivaem uye uise mubhokisi risina. Tinochenesa bhuru, tinoputirwa nehafu zvindori. Makaroti anonyorerwa, anoshambwa, akachekwa kutanga, uye ipapo kuyambuka uswa.
Ne tomato, nyora ganda, uchidzikisa kwemaminitsi 15-20 mupani nemvura inopisa. Mushure meizvi, shandurai tomato mumudziyo we blender uye muikuye kune imwe mvura yakasanganiswa yega yega pakati pepakati rinokurumidza. Zvino, kana zvinhu zvose zvagadzirwa, tinoisa ganda rinopisa padhifu, rodira mafuta, kuposhera raira uye kuipfurira kunonoka. Zvadaro wedzera zvidimbu zvetikiti uye fry kwemaminitsi mashanu, zvichikurudzira. Zvadaro, dururira gorova nemutsva unotapira mutsva uye simmer zvose kwemaminetsi gumi nemashanu.
Pakupera kwekanguva ino, tinokanda miriwo yakasvikwa yemiraira uye tinowedzera munyu. Nyuchi dzebhinzi dzinoshambidzwa zvakakwana, dzakagadzirirwa pabhodhi rekucheka, kucheka miswe uye kudonha muzvikamu zvakafanana. Tinogadzira nyama yenyuchi, kubvisa nyama kubva nyama uye kucheka midhi midhi. Nyama yacho inenge isina munyu, nguva nepepi uye fry mune imwe ganda rinopisa kwemaminetsi makumi maviri nemashanu, kuitira kuti isasvike.
Zvadaro tinozviendesa kune kazanok, kuwedzera podhavha yepod, tinoparadzira mbatata kubva kumusoro uye tinouza nemidziyo yekugadzira. Wedzera zvinonhuwira kuti uzonwa, pororika, kufukidza nechifukidzo uye kudya kwemaminitsi kusvikira wakagadzirira. Zvadaro, shandura chikafu nemapatatisi uye nyama mundiro uye mushumire.