Alaska pollack nemakroti uye anyanisi marinade - mapepa anonaka uye ekare ezvokudya zvinongonaka

Ziva-sei mukubika kwemahosi akabika mapundu pasi pe marinade kubva kune karoti uye eeii, achishandisa kusangana kwakanakisisa kwezvinhu, zvichienderana nekunakidza kworudzi urwu rwehove. Muchero wegorosi unoshandura mararamiro ezvokudya, zvichipa kumvura yakawanda uye zvinoshamisa zvinotapira zvepollock.

Pollock mu marinade nemakroti uye anyezi

Delicious Alaska pollack marinade kubva mumiriwo inogona kubikwa pachitofu, muovheni kana multivark, nokuita mapurojekiti akaoneswa uye kuomerera kune zvinorayirwa zvinodiwa.

  1. Zvitunha zvakasvibiswa zvinotemwa, zvigurwa muzvimedu.
  2. Nyora hove idzi nemunyu, pepper, zvinonhuwira zvehove, uye mushure memaminitsi makumi maviri nemakumi matatu, fanize muupfu uye fry kubva kumativi maviri kusvika kune tsvina mumafuta.
  3. Pamwechete, ivhura anyanisi uye karoti kusvikira zvinyorova, kuwedzera utamatisi kana ukamu hwakasviba kana uchida.
  4. Nyaya pamwe nekutora kuravira, izere nehove.
  5. Mushonga wemaminitsi anoverengeka wepollock ne karoti uye anyanisi yekuisa muto wehove.

Alasat yakagadzika nekarroti uye anyanisi - recipe

Zvinoshamisa zvinonzwisa tsitsi uye zvinonaka, pollock inowanikwa pasi pe marinade, yakagadzirwa nekrimu musvini uye tomato. Iwe unogona kushandisa zvese hove uye mazondo akazara asina mapfupa, achizvicheka muzvikamu zvakasiyana. Kuumbwa kweganda, kana zvichidikanwa, kunowedzerwa nemimwe miriwo kana yakagadzirwa nemafuta ako anodikanwa kuti uite.

Zvisungo:

Kugadzirira

  1. Hove dzinotemwa kuva zvikamu, zvakarongedzwa, zvakabikwa muupfu uye dzakabikwa mumafuta kumativi ose maviri.
  2. Zvimwe fry anyanisi nemakroti.
  3. Wedzera ukamu hwakasviba, pasta, mvura, munyu, pepper, laurel.
  4. Isai muto mutsutso kwemaminitsi mashanu, mudira muhove.
  5. Mushure memaminitsi gumi ekuderera pasi pekuvhara kwepollock pasi pe marinade ye karoti uye anyanisi zvichave zvakagadzirira.

Alaska pollack ne karoti uye anyanisi

Chinhu chisingaverengeki chinonaka chinogadzira chikafu chinoputika pasi pe marinade muchoto . Mushonga wegorosi munyaya ino unowedzerwa nejasi rakapwanyika uye basil, yakachena kana yakaomeswa. Kunyange zvakanyanya zvakanatswa zvinoshandiswa mudiro iyo ichave kana iwe ukatora hafu chikamu chemvura ine tsvuku yakaoma waini.

Zvisungo:

Kugadzirira

  1. Shink onion uye ucheke karoti, pfuurira mumafuta.
  2. Wedzera pasta, mvura, nguva nemafuta, tsvina marinade kwemaminitsi mashanu.
  3. Ita mugarisi, basil, inopisa kweminiti.
  4. Shandurai mashizha emiti mumunda, kushandura nemapuranga matsva (iyo yakakwirira inofanira kuva miriwo).
  5. Simbisa chigadziko nemashizha uye kubika ndiro kwema 30-40 maminitsi pa 220 degrees.

Rice pollack neakaroti uye anyanisi - recipe

Kunyange kana iwe uchinge uwedzere podon pollin pollock yakabikwa nemaonikisi uye karoti, iyo ndiro inotora mavara anokosha. Nokuda kwejusi, musanganiswa wemiriwo unogona kubhadharwa nekatisi yakaoma kana tomato muto. Shumira zvakasikwa zvakasikwa zvinogadzirwa nemapatata yakasvikika, rizi yakabikwa.

Zvisungo:

Kugadzirira

  1. Pollock zvingwa nguva, yakanyiwa muupfu uye yakabikwa kusvika yakasvibiswa kumativi ose maviri.
  2. Zvimwe fry the anon with carrots, shandura kune hove.
  3. Wopisa iplack na karoti uye anyanisi mune ganda rinopisa pasi pechivako kwemaminitsi mashomanana.

Pollock mumucheka wakasviba ane karoti uye anyanisi

Chirwere chinoshamisa kwazvo chezai chakazadzwa nepollock, yakabikwa ne marinade kubva kune karoti uye anyanisi nemuchero wakasviba. Zviratidzo zvekudya zvichava zvakanyanya kuwedzera paunowedzera muchero wemuchero wevhu weProvencal herbs kana musanganiswa webasil wakaomeswa, oregano uye thyme. Hazvina kufanira muhutano huchava pepper inonhuhwirira ine jira relairel.

Zvisungo:

Kugadzirira

  1. Nguva yehove, pani muupfu, fry kusvikira bhiza.
  2. Kusiyana fry anyanisi uye karoti.
  3. Wedzera ukamu hwakasviba, miriwo, pepper, laurel, munyu kuti unye.
  4. Zadza marinade nehove.
  5. Mushure memaminitsi gumi ekunyaradza kunora pasi pechifukidziro, kuputika mupfudze neeion uye karoti mumucheka wakasviba zvichave zvakagadzirira.

Alaska pollack mu mayonnaise uye anyanisi uye karoti

Nyebvu yakabikwa pollock, yakabikwa ne mayonnaise anyanisi uye karoti. Iwe unogona kushandisa zvose pasi yakadzika fry, uye saucepan, kazan. Iko hove yehove, yakarongedzwa nemafuta ekutanga ainakidza uye nguva inowanikwa munyaya ino, inowanikwa mumudziyo nemafuta pasina yekutanga kupisa.

Zvisungo:

Kugadzirira

  1. Nzvimbo dzemahombe dzinodonhedzwa dzakagadzirirwa mune chigadziko chekare chine mafuta.
  2. Pamusoro pechando cheeiii, ipapo karoti.
  3. Ivhara zvinhu zvose ne mayonnaise, kufukidza nechifukidzo uye kubika zvipfeko zvepollock pasi pemvura marinade mumoto wakanyarara kwemaminitsi makumi matatu.

Alaska pollack ne karoti uye anyanisi

Pollock, yakabikwa neoiii karoti mumatato zvichienderana neyakakoshwa, inofanirwa kutora zvose zvinopisa uye zvinotonhora. Nokuda kwemuputi, shandisa tomato pasti yakanatswa nemvura kana muto, pasi mutsva yakachena kana juisi yakagadzirwa. Iyo inonaka kwazvo kuwedzera mune marinade yemiriwo yakanyatsochera pepper yeBulgaria.

Zvisungo:

Kugadzirira

  1. Nyuchi yacho yakatemwa muzvimedu, yakarungwa nomunyu, pepper, zvinonhuwira, yakanyiwa muupfu uye yakabikwa kumativi ose mafuta.
  2. Shandura hove kubva pakivharo kana muzinga wakadzika.
  3. Mune frying pan fry anyanisi ane karoti, wedzerai pesa, sveturai kwemaminitsi mashomanana nekuita, kuwedzera pepper inotapira, kudira mumvura.
  4. Nyora muto wacho kuti unwe, uchiwedzera munyu, shuga, laurel, pepper uye garlic.
  5. Zadza nemucheka weplack uye simmer pasi pevheti kwemaminitsi makumi maviri.

How to cook pollack in marinade in multivariate?

Elementary yakagadzirirwa pasina dambudziko risingadikanwi rinokonzerwa nepollock mu multivark nemakroti uye anyanisi. Chikamu chehove chinopisa mu "Baking" mhando inoratidzirwa nekombiki yekasiki inogona kubviswa nekuisa zvimedu zvimedu zvehove pamwe nemidziyo yakatemwa uye kuvhara mundiro uye ichivhuvhuta mumugwagwa mukuru kusvikira wabika.

Zvisungo:

Kugadzirira

  1. Hove dzakakanyiwa, dzakarungwa nomunyu, pepper, zvinonhuwira uye juisi yemurosi, dzakanyiwa muupfu uye dzakabikwa mu "Baking" kuti dzisvike pamativi ose maviri.
  2. Wedzera miriwo yakakodzwa, yakasvibiswa mumvura, pesa, munyu, shuga, condiments.
  3. Shandura chiguniti ku "Kuchenesa" mamiriro ega uye gadzirirai 40-50 maminitsi.