Vanhu vanoparadzaniswa kune avo vanoda kushayiwa uremu, neavo vashoma kukura uye vanogara vachitsvaka kuwedzera, kupisa, kudya. Zvisinei, nhasi isu tichiri kufunga nezvemhando yakawanda yevanhu - kukurira. Kuderedza uremu, hongu, hunoda, asi kuedza kushandiswa pairi - kwete chaizvoizvo. Imwe nzira yekurasikirwa uremu zvisingaiti ndeye soda, iyo, pakati pezvimwe zvinhu, ichakuponesawo kubva kumimba yakaturika.
Hazvina kudiwa, zvechokwadi, kuve kunyanya kufara uye kutarisira kuti soda chete inobatsira kubva pachidziro chemberi. Yako "zvakanaka" iwe hauna kuita zuva kana maviri, asi inowanikwa mumwedzi nemakore. Izvozvo zvinoderedza ure, kwete kutuka, hazvigoni kushanda. Nokudaro, tinofunga sodha senzira yekugadzirisa dumbu rekudzivirira chete sevabatsiri, uye nzira huru dzekutapudza muviri ndezvokudya nemitambo.
Soda baths
Chokutanga chingave bhati yekushambidzira . Pavhati yekushambidzika nehutengo hwe39 ° C tinotora ½ kg yegungwa munyu uye 200 g soda. Zvose izvi zvinorara mumvura uye isu pachedu tinovata pasi ipapo. Iyo nzira inotora maminetsi makumi maviri nemashanu, iwe unofanira kutora chikamu chema 10-12. Mushure mekushambidza, iwe unofanirwa kuzviputira muhombodo inopisa uye kurara pasi kwemaminitsi makumi matatu. Mushure memutambo wekutanga, uchienzanisa, iwe uchafara nekurasikirwa kwekurema - kusvika 2 kg. Asi, chaizvoizvo - yakaita mvura, yakawanda pasi peganda. Nokudaro, mumazuva apo soda inotorwa inotorwa, inwa mvura yakawanda kuti irege kunyura mvura, uyewo kubvisa munyu kubva pane kudya.
Soda Wraps
Soda inogonawo kuchengetedza dumbu rinoputika ne wraps . Bhatanidza soda nemunyu muhuwandu hwakaenzana, gadzirisa nemvura inodziya kusvika pakusanganiswa kwemafuta akaoma, shandisa kunzvimbo dzine dambudziko (kwatiri-mudumbu), tivhare zvose neupurasitiki. Iyi firimu inofanira kuchengetwa kwemaawa maviri, uye iwe unogona kunyange kuisiya usiku hwose. Panguva yekugadzirisa, iwe unogonawo kuvhara kana, zvakare, kushingairira kufamba uye kuita zvekurovedza, chinhu chikuru ndechokumutsa kutonhora kwemuviri.
Iyi nzira inoita seyakaparadzanisa mafuta uye inogona kubatsira ne cellulite, uyewo ichabvisa kudarika kwemvura kunobva mumuviri.