Zvinonyatsozivikanwa kuti mhuri dzakawanda dzinouya nechinangwa chavo chekugadzirisa mapeji anozivikanwa, kutora mishonga kana kuwedzera zvigadzirwa. Semuenzaniso, unogona kuyeuka saladhi neyegorosi nemiti tsvina, ruzivo rwekudya iyi runogona kuva rwakasiyana-siyana, rinoratidzika, rinenge rwuri kune zvisizvo, kuwedzera izvo kana zvimwe zvigadzirwa. Nenzira, saradi inosanganisira mbambo dzechibage, chibage, mazai, asi cucumber, anyanisi, mupunga uye zvimwe zvinhu zvakawanda zvinowedzerwa pane zvido.
Makirasiki anogara ari mufashoni
Asi ngatitange nehuwandu hwemashoko: taurira kuti ungagadzirira sei saladi nematanda emiti uye chibage chechibage. Muchidimbu ichi, zvinoshandiswa hazvikwanisi, zvakajeka, saka zvinonakidzwa nekuzivikanwa kwakadaro.
Zvisungo:
- egg - zvikamu zvina;
- mayonnaise "Olive" - 1 pura (130-150 g);
- chimedu chekakani - 1 jar;
- tsanga dzechirabvu kana chikapu nyama - 350-400 g;
- munyu - 1 pinch;
- mutsva pfumbu inonhuhwirira uye yakasviba - 1 pinch.
Kugadzirira
Mazai anokwanisa kubikirwa mberi - kana akatamirwa kumvura inotonhora mushure mokubika nekumira kwehafu yenguva, zvichava nyore nyore kuchenesa ganda. Izvozvo zvinonyatsozivikanwa - shandi dzesango dzinofanira kubviswa kubva pakapetwa uye dzakanamatwa. Paunosarudza chigadzirwa, cherechedza chokwadi chokuti zvikamu zvinofanira kunge zvakaoma zvakapetwa uye zvakagadzirirwa pasina zvipembenene, uye ruvara rwekundu-ruvara rwemaruva harufaniri kunge rwakanyanyisa. Matanda akaomeswa uye mazai akachekerwa mumakumbo ehupamhi hwemazana, edza muhodhi yewadhi. Vhura chirongo chacho nechibage uye gadzira mvura. Zvisinei, kana iwe uchida kuti ndiro yako iite zviri nani, unogona kudurura zvimedu zviviri zvezvipembenesi izvi. Munyu, pepper, nguva ye saladi nemayonnaise, funganya uye kumirira kwechinguva (kwete kwenguva refu kupfuura maawa mashoma). Saladhi inoshandiswa kana isinganzwisisiki.
Chiedza chehope
Chikafu chinonakidza, chiri nyore uye chinobatsira chichatsvaga kune avo vanodzora uremu uye edza kuti vasapfutidza muviri nemafuta e-high-calorie - saladi inosanganisira kabichi, chibage, shandi dzesango uye mazhinji magidhi. Uye, funga iwe, kwete mayonnaise.
Zvisungo:
- Peking kabichi - 200 g;
- mbeu yechando - 1 girazi;
- shati nyama - 2 mapake;
- petiolate celery - 1 stem;
- parsley, cilantro, basil - 1 bunch;
- munyu - 1 pinch;
- mbuu - 4 tbsp. makapu;
- Mafuta Okuwedzera Omuorivhi - 30 ml.
Kugadzirira
Tinoisa chibage mumvura inotonhora uye kumirira kwemaminitsi mashanu, zvino tinoikurira zvakare pasie uye tinoitendera kuti itonhorere. Celery uye akachekwa kuita zviduku zvishoma, Pekinese kabichi shredded tsvina yakaonda, pfupi, yakakodzera kudya. Gadzira zvakasviba miriwo yakashambwa, asi nyama yekasi inotemwa zvikuru. Tinobatanidza zvinhu zvose muhombodo yewadhi, vhura musanganiswa wemafuta emuorivhi uye jisi remuori. Ganya uye ushande. Iwe unogona kuwedzera cherry tatoti, tsvina yeBulgaria yakagurwa, zvihuta mazai kana uchida.
Sour is salad yehairi , shandi netsanga uye chibage. Iwe unogona kushandisa kubika kumba, uye iwe unogona kutora makedheni - zvichienderana nemafungiro.