Nzira yekugadzirisa lactation sei?

Mumakore ekutanga ehupenyu, zvose zvakakosha zvisikwa izvo mwana anogamuchira kubva pamukaka wamai vake. Kunyange zvakadaro, nokukurumidza kana kuti gare gare nguva inouya apo kunwisa kunofanira kuvharwa. Sezvo zvisinganyanyi kuvhara lactation nemukadzi, nyanzvi dzinokurudzira nzira dzakawanda dzokuzviita. Chinhu chinonyanya kukosha ndechokuti urege kuzviita pakarepo. Iwe usati warega mukaka waakisi, unofanirwa kuve nechokwadi chokuti mwana wako anogamuchira huwandu hwakawanda hwezvimiti nekudya kwekudya kwawakatanga mumusungo.

Nzira yekugadzirisa makisiro nenzira yakarurama sei?

Mumwe nomumwe amai, neavo vasina ruzivo kana kutya, vari kutsvaga huwandu hwakawanda hwehutano pamusoro pekugadzirisa maitiro ezvisikwa uye izvo zvaunoda kuita nekuda kweizvi.

Kana zvichibvira, nguva yekudzingwa kunze inofanira kupedza mwedzi miviri. Munguva ino, nhamba yekudyidzana inofanira kuderedzwa kusvika padiki. Kakawanda kacho mwana anodyiswa, mukaka muduku unosvika pazamu. Nokudaro, muwandu wemukaka unova muduku uye muduku nguva dzose. Kubudirira kwemutambo uyu ndechokuti mwana naamai havanganzwi kusanzwisisika uye havagoni kushungurudzika mupfungwa. Zvose zvinoitwa zvishoma nezvishoma.

Kumwana panguva yekuguma kweavoti hauna kuwira mumanyengeri, enda kumano. Ipararira zvakapoteredza isola neIodine kana zelenka uye nemwoyo murefu uudze mwana kuti mukaka hahuna. Uyewo upfeke zvipfeko zvakavharwa, kuitira kuti uyeuchidze mwana wacho zvishoma kudyamwa. Kunyatsotsanangurira kunonyorera kuti iye zvino pane kapu kana bhodhoro chete.

Kuti zvinyorovesa sezvinobvira kumisa maruva emukaka kubva kumukadzi, anofanira kuongorora nzira dzose dzekumisa lactation uye kusarudza nzira yakakodzera kwaari. Chero mamiriro ezvinhu, kusuruvara uye kunorwadza kunonzwa hakugoni kudziviswa. Kana nguva yekuyamwisa inomira, chifuva chichadururwa nemukaka uye chikaoma uye chirema. Panguva yakadaro, unofanirwa kuve wakangwarira, sezvo huwandu huwandu hwomukaka hunogona kukonzera fivhiri uye mastitis . Kuti udzivise izvi, chengetedza chifuva kusvikira uregererwa uye ufuke bhini rakasimba. Maximum zvidzivirire kubva kunwa kusvikira mukaka wapiswa zvachose.

Nzira ipi yekudzivisa lactation zvinorwadza?

Mune izvi muchabatsirwa nezvipo zvezvisikwa. Kururamisa uye kuchengeteka kuchava sarudzo yekushandisa nzira dzevanhu. Muffles marwadzo mubhokisi nebandanho rinotonhora kana compress nehuchi-smeared makashikiti. Kuti usiye maruva ekutengesa unofanirwa kuita ma teas kana infusions neminiti uye lemon balm. Potion of sage haingogadziri kupedza kukwira kwemukaka, asi ichasimbisa nekudzorera muviri wevakadzi. Kubva pazuva rekutanga, tanga kutora chero diuretic herbs. Ichokwadi uye yakachengeteka ndeyezvirimwa lyubistka, goldenrod, parsley curly, nettle.

Vakawanda vanosarudza nzira yezvokurapa yokumisa lactation. Mushure mekutora chisarudzo chakadai, zvinodhaka zvinofanira kunyorerwa chete nachiremba. Kakawanda, iyo yekugamuchira mapiritsi yemapiritsi inogadzwa nachiremba mumwe nomumwe. Vanopesana, saka kushanda kwavo kusina kururama kunogona kuita kuti zviratidzo zvevaricose, zvirwere, chirwere cheshuga chiwedzere, kuwedzerwa / kuderera muzvinetso, kana kushaya mafungiro uye nechiropa.

Saka kuti mubvunzo weikuita kuti usiye lactation hauna mutoro kwauri, teerera muviri wako uye, kana zvichifanira, usanonoka kubvunza nyanzvi.

Zvakakosha kuyeuka, zvisinei kuti iwe unomisa sei mukaka wactation iwe wakasarudza, usambopfekedza mazamu ako. Chiito chakadaro chingangotungamirira kumatambudziko.

Vakadzi vazhinji panguva yekuchera kubva muchifuva vanotora zvinodhaka . Nyanzvi dzinokurudzira kuti vashandise nguva yose yekupera kwekaiti. Panguva ino, muviri unogamuchira dambudziko rakawanda, kuchinja kwakanyanya mumanzwiro - izvi zvinowanzoitika.

Apo kukamwa kwemukaka kunomira uye mazamu anova akajeka uye anononoka, shoma shomanana remukaka rinogona kufamba kubva muchifuva kwenguva refu. Usanetseka pamusoro peizvi. Pakati pemukadzi mumwe nomumwe nguva yekugadziriswa kwekemikemia inopfuura kana kuti inoitika nenzira yakasiyana, pane imwe inogona kupedza mwedzi yakati, kune vamwe - gore rose.