Unoda kutsungirira nekubereka mwana ane utano, vakadzi vanowanzoshamisika nezvekugadzirira sei pamuviri. Ngatimboongororai urongwa uhwu muchidimbu, kujekesa pfungwa huru, mishonga inoshandiswa, zvikamu zvekugadzirira nguva.
Pregravid Kugadzirira kuberekwa - chii ichocho?
Izwi rokuti "pregravidar yekugadzirira" rinoshandiswa kuratidza mitezo yezviyero zvinotarisirwa kushanda zvakanaka kwechimiro, izvo zvinokonzera kutanga kwekuita gestation. Tsanangudzo yakaumbwa nekubatanidza mabhuku maviri ekugadzira: "pre" - yakapfuura, uye chiLatini "gravida" - iyo yakatakura. Iyo nzira yacho pachayo inosanganisira zvikamu zvakasiyana-siyana, pakati payo iyo nyanzvi mukuronga kwemhuri yakasanangura:
- tsanangudzo yemashoko anofadza kubata pamuviri ;
- kuongorora kwehutano hwehutano hwevabereki venguva yemberi;
- Kugadzirira kwemimba inouya;
- Kusarudza kwemazuva akakwana ekugadzirwa kweii .
Kutaura nezvenzira yekugadzirira pamuviri, vanachiremba vanokurudzira kutanga matanho mushure memwedzi mitanhatu isati yasvika zuva rakarongwa rokubata pamuviri. Nguva ino inofanirwa kuongororwa zvakakwana kwevakaroorana, kurapwa kwezvirwere zvisingaperi zvinotapukira uye zvinoputika mumuviri. Pakarepo vanogona kuva chipingamupinyi pakuberekwa kwomwana muduku akachena.
Kugadzirira pamuviri - kunotangira kupi?
Kugadzirira kwemuviri wekuita pamuviri kunofanira kutanga nekuongororwa kwakajeka kwezviviri. Panguva imwecheteyo, kunyanya kunobhadharwa kune hutano hwehutano hwekubereka, ivo vose amai nevanouya mune ramangwana. Mukuwedzera, matanho ekudzivirira eyanzvi vakadai se:
- endocrinologist;
- cardiologist;
- oculist;
- the neuropathologist;
- chiremba wemazino.
Panguva imwecheteyo, vabereki vemazuva ano vanotora miedzo inoratidza hutano uye kushanda kwehutano hwemukati:
- kuongororwa kweropa (general and biochemistry);
- urinalysis;
- kutsunga kwemazinga emahomoni;
- smear kubva kumushure uye kumukadzi (kwevakadzi);
- chidzidzo cheropa nokuda kwechivifu uye zvimwe zvirwere zvepabonde.
Nzira yekugadzirira sei pamuviri mupfungwa?
Vasikana vaduku vanongoronga kuti vave amai vanogara vachifarira mhinduro kumubvunzo wekugadzirira sei pamuviri wehutano, kuzvigadzirisa pachavo nekuita kwenguva refu. Nyanzvi dzezvepfungwa dzinocherechedza kuti zvakananga kubva mumanzwiro, zvitendero zvevakadzi zvinowanzoenderana nekamuviri kamuviri. Mamiriro anokodzera ndea:
- Kuderedza kudzvinyirira mamiriro ezvinhu. Kana mudzimai asingasangana nezvakaitika uye kushungurudzika, zviri nani kuti ave noutano hwake, izvo zvisingagoni asi zvinoratidzirwa munharaunda yehutano hwekubereka. Yakasimba hormonal background ndiyo inokonzerwa nekukurumidza kubata pamuviri.
- Kuderedza kushungurudzika kwenguva yemberi. Mukadzi anofanira kunzwa kunyaradzwa uye kufara paanotarisa zvirongwa zvake, remangwana. Izvo zvipenyu zvinorongwa nenzira yakadaro zvokuti haibvumiri kuchinja kwakakomba kunoda kuve nekugadzirisa muviri, kuchinja munzira uye kurongeka kwezuva racho. Nemhaka yeizvi, zvakakosha kuderedza chiyero chekushanduka kwemazuva anouya mumanzwiro evanhu, kutanga kutanga kushandiswa kuchinja kwemazuva anouya kare kumatambo ekuronga vana.
Vitamines for Pregnancy Pregnancy
Kugadzirira kwekugadzirisa muviri kwekuita pamuviri kunosanganisira kunwa mishonga nemishonga yekukurudzira kubereka. Nzvimbo inokosha pakati pemishonga yakadaro inobatwa nemavitamini complexes. Kupiwa kwechiremba wavo kunorudzirwa kutanga pamwedzi 3-6 mberi kwekugadzirirwa pamuviri. Mune vitamini inomanikidzika ndeye folic acid.
Ichi chikamu chine simba chinopikisa matanho ekubereka, anobatsira kutakura mwana ane utano. Vanachiremba vanokurudzira kudya 400 μg ye folic acid maawa makumi mana nemaviri. Kubvuma kunoenderera mberi uye mushure mokutanga kwekuita pamuviri, kusvika masvondo gumi nemaviri anosanganisira. Mukuwedzera kune folic acid, mavhithamini anotevera anokosha kune amai vari mberi:
- E - zvido zvezuva nezuva zve100-300 IU;
- vitamini D - 400 IU pazuva;
- K - 1 mg;
- vitamini A - 3000 IU;
- C - 60 mg.
Pre-Gravitational Preparation - Zvinodhaka
Folic acid mukugadzirira kubata haisi yega vitamini inoda muviri. Kunyanya kumadzimai emangwana, zvirongwa zvakakosha zvevhitamini zvakagadzirwa, izvo zvinofunga nezvekudiwa kwezuva nezuva. Ivo vane mavhitamini akaenzana uye vanoongorora zvinhu. Izvi zvinobvisa kudiwa kwemishonga yakawanda. Pakati penzira dzakawanda:
- Chirafu yevakadzi vane pamuviri;
- Bio-max;
- Vitrum Prenatal ;
- Gendevit dragees;
- Complivit Trimestrum 1;
- Materna;
- Selmevit;
- Femibion;
- Elevit Prenatal;
- 9 mwedzi.
Kugadzirira pamuviri - miedzo
Kuti ugadzirire zvakakwana pakuberekwa uye usakanganwe nguva dzinokosha, mukadzi anofanira kutaurirana nepamusoro pekudzivirira pamuviri. Izvozvo zvinoshanda mumaguta makuru. Mukusavapo kwavo, mukadzi anoda kuve amai anogona kushanda kumubvunzo wevakadzi kumusha wavo. Ongororo inotanga nekushanyira gynecologist uye kuongororwa munhare. Panguva imwecheteyo, smear inounganidzwa pa microflora kubva muchirwere uye urethra kuratidza zvirwere zvisingaperi mumaitiro ekubereka uye utachiona. Mukadzi anoongororwa pa:
- ureaplasmas ;
- chlamydia;
- mycoplasma.
Muchidimbu idzi zvirwere zvinowanzova chipingamupinyi pamuviri wakakwana. Zvadaro musikana anopiwa chirongwa chekutsvakurudza:
- ropa rakafanana;
- biochemistry;
- urine analysis.
Mukufananidza, boka reropa neR Rh chinoshandiswa kurega zvinetso zvakadai seRh-conflict. Zvimwe zvidzidzo zvinogadziriswa vasati vaita pamuviri kuronga zvinosanganisira:
- kuongorora kwehepatitis;
- tsvakurudzo pamusoro pechiphilis (RW);
- kuongorora kwe toxoplasmosis;
- analysis for cytomegalovirus;
- kudzidza rubella.
Kugadzirira pamuviri - zvokudya
Chikafu chinonyanya kukosha musati mimba yemwana ndeimwe yemamiriro ezvinhu ekubudirira pamuviri. Saka vanachiremba vanokurudzira mwedzi mitatu kusati kwatanga kushandiswa kubvisa zvachose mishonga ine midziyo yekuchengetedza, synthetic additives. Zvokudya zvinokurumidza, uye zvekudya zvakasvibirira, salting, kusvuta kunofanira kubviswa kubva patafura. Izvo zvakaoma kuchera, pane zvisingabatsiri zvinhu zvinobatsira. Muzvokudya zvinonzi reproductologists vanokurudzirwa kuisa:
- mitsva yakachena;
- chibereko;
- dairy products;
- hove;
- nyama yakaderera-mafuta.
Nzira yekugadzirira sei pamuviri mushure memakore makumi mana?
Kupindura mubvunzo wemukadzi pamusoro pekugadzirira zvakakwana kutora pamuviri panguva ino, vanachiremba vanotaura kuti mimba pachayo haina kunaka. Kutya kwechiremba kunobatanidzwa nekuchinja kwehutano hwemakore muhutano hwekubereka. Vakadzi avo vakasarudza kuva nemwana, vanachiremba vanokurudzira kubvunzurudza kwakawanda kwema laboratory.
Mukuwedzera kune zvidzidzo zvakasununguka, smears, usati wagadzirira kuberekwa, zvinokurudzirwa kutarisana ne genetic centre. Mushure mekunge 40, mukana wekuvandudza maitiro ekusaremara uye zvirwere zvekuzvarwa mu fetus zvinoshamisa. Paakagamuchira mhedzisiro yeruzivo, kugamuchirwa kwake, amai vekuuya vanogona kuronga kubata. Kana chiremba achitaura nezvengozi yakakura yekushata, zvakakosha kuti urege kubva pamuviri.
Nzira yekugadzirira sei pamuviri mushure mekudzivirira kwakasimba?
Kutarisana nekukura kwekuberekwa kwekuberekwa, kushuva kudzivisa kudzoka kwezvinetso, mukadzi wacho anofarira nzira yekugadzirira pamuviri munguva inotevera. Pfungwa huru dzekuita izvi ndezvi:
- kujekeswa kwechikonzero chakakonzera kukanganisa;
- miedzo yehomoni;
- smear kubva kumudzimai kune utachiona;
- Ultrasound yenhengo dzomukati;
- genetic research;
- kubviswa kwechikonzero chakakonzera kupera.
Nzira yekugadzirira sei pamuviri mushure mekusununguka kwepamuviri?
Kuva nechido kune chiremba nezvekugadzirira sei pamuviri mushure mokubvisa pamuviri, mukadzi anowanzogamuchira mazano pamusoro pekudiwa kwekuchengetedzwa. Pasina mwedzi mitanhatu, gynecologists havatauri kuronga hutumbi hutsva. Nguva yakawanda inodiwa kuti udzorere zvachose kubereka kwehutano kumamiriro avo ehurumende. Panguva ino, zvidzidzo zviri kuitwa kuti zvione chikonzero chekusununguka kwemasimba uye kubvisa zvinokonzera. Kutaura nezvekugadzirira kuberekwazve, vanachiremba vanoratidza kukosha kwemabasa anotevera:
- biological compatibility test;
- kuongorora ropa nekuda kwekuvhara;
- kusarudza huwandu hweHCG muropa;
- analysis for antibodies;
- kudzidza karyotype;
- Ultrasound yediki pelvis;
- kuongorora ropa kune mahomoni: T3 uye T4.