Kana iwe uchitya kuomesa hove panguva yekubikwa, shandisa kadhi rebipi, iro rinonyatsochengetedza mhepo yose nemafuta. Pakati pezvimwe zvinhu, hove mune envelopu yemapuranga inogona kubhadharwa nemhando dzakasiyana dzemasukisi, juisi erayirusi kana waini, sezvo chidimbu chisingabvumi mvura. Mune mapeji ezvinyorwa izvi, tichadzidza zvakawanda nezvekugadzirira mackerel muovheni iri mufananidzo.
Recipe ye mackerel iri mumoto muchoto
Inenge dzose dzehove dzakanyatsobatanidzwa neklasi yekunakidza kwemaodzanyemba, zvakadai soy sauce, ginger uye reyine waini. Kamwezve, tinoedza kuratidza izvi murape inotevera.
Zvisungo:
- mackerel zvitunha - 620;
- onion - 95 g;
- ginger root - 1 pc. (4 cm);
- cloves of garlic - 3 pcs;;
- hot pepper - kuravira;
- boka rezvinyoro vemavara;
- rice vhiniga - 5 ml;
- Mati yakabatanidzwa - 240 g;
- soy muto - 35 ml.
Kugadzirira
Kugunura uye kuchenesa chitunha che mackerel, chivadze negungwa guru remunyu, rinoputirwa nemazino egazi uye pepper inopisa. Gurai ginger muzvidimbu uye muise muhove yakagadzirirwa mudumbu pamwe chete neminhenga yeiiii anii. Fukidza hove pamwe chete nemusanganiswa we soy sauce uye nevhiniga vhiniga. Ivhara basa rokubata nemapuranga uye uise pavhara slide yeinheji dzeonikisi. Pamusoro nehove uye tomate. Fongedza chifananidzo chacho ne envelopu. Iko yakawanda yakabikwa mackerel iri mumoto muchoto ichigadziriswa nehukuru hwehove iyo pachayo, asi mushure mekunge chitunha hachingatori maminitsi makumi maviri pamadhora makumi maviri.
Mackerel inopisa muvheni nemon
Iwe unogona kukurumidzira kugadzirirwa kwehove kana iwe wakamboparadzanisa zvinyorwa. Kuti uite izvi, tambanudza banga mumugwagwa uye utange zvishoma nezvishoma uchidzika pamwe nemapfupa anokosha kumakumbo emimba, uchiedza kubata zvakapetwa zvakanyanya sezvinobvira.
Zvisungo:
- Hake fillets - 830 g;
- mafuta - 25 g;
- lemon - 1 piece;
- cloves of garlic - 3 pcs;;
- waini yakachena (yakaoma) - 55 ml;
- laurel mashizha - 2 pcs.
Kugadzirira
Nguva yakawanda nguva dzose zvidimbu zve fillet negungwa remunyu. Dura bhotela ugopararira pane imwe yehove dzehove. Pamusoro, isa mashizha emurairiro, uye shure kwavo mazino egazi akacheka mumakumbo. Isaza chigamba chekutanga nechigamba chechipiri uye chiuputire nekaiti yepepiliti. Usaisa chisimbiso muhopepepe kusvika kumugumo, udururire waini mukati maro uye uvhare mhiri.
Tinogadzirira mackerel muvheni muirima pamadhora mazana maviri nemakumi maviri nemashanu.
Baking mackerel nemucheka uri mumoto muchoto
Mackerel, kufanana nedzimwewo hove, unogona kubika mukunamatira zvakananga nekunaka, nekuisa yekupedzisira mudumbu rehove. Sechikamu chemukati mune izvi zvakasiyana-siyana, tinoshandisa rice rakasvibirira, iyo yatinowedzera nemafuta nemiriwo.
Zvisungo:
- rice - 1 chinhu;
- Mbeu yeCoriander - 1 teaspoon;
- tsvina - 5 g;
- onion - 75 g;
- pepper inotapira - 85 g;
- pasi paprika - 1 teaspoon;
- cloves of garlic - 2 pcs;;
- mazambiringa akaoma - 55 g;
- karoti mackerel - 780 g.
Kugadzirira
Birai mupunga, nguva yacho ne turmeric uye paprika. Mbeu dze coriander Fry, inopinza mumatope uye kuwedzera kune croup. Rega miriwo uye ugobatanidza nemashizha akaomeswa. Wedzera mimwe miriwo nemafuta akaomeswa kumucheka wakabikwa, uye uyazadza croup cavity muchitunha. Putira hove nemashizha uye gadzira maminitsi makumi maviri nemashanu pa19 degrees.
Kugadzirira mackerel muhvini iri mumapepa
Zvisungo:
- mackerel - 3 carcass;
- mafuta - 55 g;
- imwe shoma yeparsley uye magi eiii;
- onion - 35 g;
- juice - 35 ml;
- piniki pepper cayenne;
- Dijon mamasitadhi - 1 tbsp. spoon;
- cloves of garlic - 2 pcs.
Kugadzirira
Svetai the onion, bvisa greens uye chili garlic clove. Gadzirai zvose zvakagadzirirwa zvinoshandiswa nezvasara zvinoshandiswa kubva pakurongwa uye uise zvinhu zvose mujecha rehove yemhuka. Putira mackerel nechidimbu chekutorera uye uende muchoto pa2 degrees kwemaminitsi 25.