Zucchini yakagadzirwa - yakanakisisa mapeji ezvokudya uye zvepakutanga

Pamarudzi ose ezvimwe zvipfeko zvezhizha zvakaputirwa zukini zvichiri kutora nzvimbo inotungamirira. Chakavanzika chiri nyore: miriwo yekutanga inononoka, yakasviba, uye inosanganiswa nemuwaini, nyama kana kuvhara, kunonyanya kufadza. Inonakidza uye ine munyoro nzira yekubika, inokubvumira kuti uwedzere kuchengetedzwa kwezvinhu zvinobatsira.

Nzira yekubika zvakagadzirwa sei zucchini?

Mutsara wejikiki wakakanyiwa unosanganisira kugadzirwa kwemiriwo. Miti inoshambidza uye kubvisa kubva kwavari inokosha nembeu. Zucchini inogona kuputirwa, kuidzika muviri miviri yenguva refu kana mumhando yemabhari. Iyo yakasara yakasara haina kukandwa kunze, asi, mushure mekugaya, inoshandiswa sechimwe chikamu chekuzadza kukuru. Kunyanya kunonaka zvakaputika zucchini, zvakabikwa muvheni. Kuti uchengetedze mishonga inonakidza chimiro uye inonaka, unofanira kushandisa mamwe mazano.

1. Zucchini haafaniri kuiswa, zvisinei kuti kuzadza kuchaparara, uye mishonga ichachera uye icharasikirwa.
2. Usati wabikira, unofanira kuderedza zucchini mumvura inopisa. Nekurapa uku, icharamba yakasviba.
3. Kupa goridhe yakagadzirwa zucchini yakazara mafuta nemafuta.
4. Usaita munyu zucchini, kana zvisina kudaro ichadzikisa pasi jisi. Zviri nani kupedza zvakaputika zvakakwana.

Zucchini yakakanyiwa muchoto

Zucchini yakagadzirwa "chikepe" ine nyama yakadyiwa muchoto - chinhu chinonaka, chinonaka uye chepakutanga. Kupa mishonga mumhando ye "zvikepe" kunozivikanwa semasikisi uye inoshandiswa kakawanda kune vamwe. Hazvisiko kufungisisa pamusoro pekusarudzwa kwezvakadya nyama: nyuchi, nyama yenguruve kana kubatanidzwa. Tomato, mayonnaise uye cheese zvinowedzerwa pakuzadza juiciness, kunyorera uye kudzivirira kubva pakuoma.

Zvisungo:

• zucchini - 4 pcs;;
• forcemeat - 400 g;
• onion - 1 piece;
• tomato - 1 pc .;
• mayonnaise - 100 g;
• cheese - 150 g.

Kugadzirira

1. Durai marora muchikamu chenguva refu uye bvisa makumbo.
2. Sungai maeiii neeiii, wedzerai tomato.
3. Zucchini zvinhu, mafuta ne mayonnaise, shandisa cheese.
4. Bika zukini yakakanyiwa kwemaminitsi makumi matatu pa 180 degrees.

Zucchini yakaputirwa nemiriwo yakabikwa muchoto

Zucchini yakakanyiwa nemiriwo inokwanisa kukora uye inobatsira kusiyanisa kudya kwezvokudya. Nokuti kuzadzwa kwakakodzera kune chero mimwe miriwo, asi kudzivisa kushandiswa kwe-high-calorie sauces uye mayonnaise, zviri nani kusarudza tete uye nyama. Tomato ichagadzirisa chinangwa chekugadzirisa mvura, ichipa mukaka wayo pamwe nezvimwe zvikamu.

Zvisungo:

• zucchini - 6 zvidimbu;
• tomato - 4 pcs;;
• karoti - 1 piece;
• onion - 2 zvidimbu;
• cheese - 180 g.

Kugadzirira

1. Zucchini yakatemwa murefu yenguva refu, bvisa uye usike masimbi.
2. Fry the anyons, karoti uye tomate.
3. Wedzera hupuru hwemareji.
4. Squash uye zvinhu mukati mevheni kwemaminitsi 10 pa 180 degrees.
5. Fukidza nechizi uye bheka zvakakanyiwa nemafuta emichero kweimwe maminitsi manomwe.

Courgettes yakazara nehuku

Courgettes yakakanyiwa nehuku mukati mevheni - musangano unofanirwa kugamuchirwa gourmets dzakanakisisa uye vadzidzisi vevachevhisi. Nyama yenhuchi inogara yakakwana nemiriwo miriwo, ichigadzira chinonaka chinonaka. Iyo ndiro haisi inonhuhwirira chete, inobvumirana uye inobatsira, asiwo inokurumidza pakubika, iyo inonyanya kukosha nokushayiwa kwenguva.

Zvisungo:

• zucchini - 5 pcs;;
• fillet - 350 g;
• Feta cheese - 150 g;
• mafuta - 60 ml.

Kugadzirira

1. Durai fillet uye fry.
2. Ipa zucchini chimiro che "chikepe".
3. Miti miriwo ine zvipukanana uye zucchini yakagadzirwa nemaminitsi gumi nemashanu pa 180 degrees.
4. Wedzerai tese ugobika kune imwe maminitsi manomwe.

Zucchini Yakaputirwa neMushroom

Vegetarian stuffed zucchini, inogona kuwanikwa nokugadzira mushroom kuzadza. Mushonga inonaka, inofadza, inonwisa uye inogona kufanana nenyama yemaprotheni. Unhu uhwu hunoita kuti uve chinhu chinonyanya kukosha mumenyu yakashata. Minced nyama yakagadzirirwa zvakanyanyisa: iwe unongoda fry mushroom neeii uye karoti, uye zakoniv zucchini, kubika.

Zvisungo:

• zucchini - 3 zvidimbu;
• champignons - 250 g;
• karoti - 1 piece;
• onion - 2 zvidimbu;
• mafuta - 80 ml;
• soy cheese - 100 g.

Kugadzirira

1. Zucchini akacheka muzvindori, bvisa chinangwa.
2. Fry anyanisi, karoti uye mushwa.
3. Shingai zucchini, shandisai cheese.
4. Bika mushwa hwakakanyiwa newawaini kwemaminitsi makumi matatu pa 180 ° C.

Zucchini dzakaputirwa nyama uye mupunga

Zakini zvakakanyiwa zvakabikwa - iyi ndiyo nzira yakanakisisa yekudya zvakasiyana-siyana. Inogona kuputirwa nezvinyorwa zvakasiyana-siyana, kushandisa zviyo, miriwo kana nyama. Kusanganiswa kwe nyama yakakangwa neiri mujisi, anyanisi uye karoti inonzi inowanikwa. Ichi chikafu chiri pasi-koriori uye inosanganisa zvishandiso zvinodiwa pakudya kwakakwana.

Zvisungo:

• zucchini - 4 pcs;;
• mupunga - 250 g;
• pasi pasi nyama - 350 g;
• karoti - 1 piece;
• onion - 1 piece;
• kirimu yakasviba 150 ml.

Kugadzirira

1. Zucchini inonyura kusvika muzvidimbu zvitatu.
2. Bvisa nyama, uchisiya pasi.
3. Pikora kwemaminitsi mashanu.
4. Ika mupunga.
5. Fry anyanisi uye karoti.
6. Sakanidza nyama yakadyiwa, mupunga uye zvinomera zvemiti.
7. Shingai zucchini, shandisa muchero wakasviba kumusoro.
8. Bheka zukini yakakanyiwa nenyama kwemaminitsi makumi maviri pa 180 degrees.

Squash Yakakanyiwa neCottage Cheese

Zucchini dzakaputirwa nekodhi, dzakabikwa muchoto hazvizivikanwi zvikuru mukuenzanisa nevamwe. Zvisinei, avo vanoda kutora mapepa matsva uye anocheka muzvokudya vachagutsikana. Kubatanidzwa kwekottage cheese, garlic uye magidhi sekuzadza kwemarejiketi kwakakwana. Iyo ndiro iri yemvura uye inoshamisa kwazvo inonakidza, kunyanya inopisa.

Zvisungo:

• zucchini - 3 zvidimbu;
• cottage cheese - 550 g;
• cheese - 100 g;
• a clove of garlic - 4 zvidimbu;
• bunch of dill - 1 pc.

Kugadzirira

1. Bvisa rutivi rwekucchini rutivi rwemasentimita 2 masikati.
2. Bvisa nyama kubva pachikamu chikuru.
3. Cottage cheese inosanganiswa nekizi, garlic nemadhi.
4. Zucchini zvinhu, kufukidza ne "lids" kubva kumativi uye kubika kwemaminitsi makumi mana pa 180 degrees.

Courgettes yakazara nechesi

Zucchini yakakanyiwa nechesi - muenzaniso wekunakidza uye kuchena kwechando. Nokuda kwegadziriro iyo inoda zvishoma zvigadzirwa, nguva uye simba. Zvose zvaunoda ndeyokuzadza squashi "kegs" pamwe chete nemusanganiswa wepuru uye chezi uye uzvitumire kuhvini kwemaminitsi makumi maviri. Iyo ndiro ichava yakajeka, kana iwe ubika kwechinguva usati wazadza zucchini.

Zvisungo:

• zucchini - 2 pcs;;
• brynza - 150 g;
• dill - maoko;
• Evha - 2 zvidimbu;
• mafuta - 40 ml.

Kugadzirira

1. Dzvora marejikiti muzvidimbu zvina masendimita masere.
2. Pikora kwemaminitsi mashanu.
3. Bvisai maspp, muchibva pasi.
4. Durai mapuranga, sanganidzai cheese, mashizha nemazai.
5. Tanga nemusanganiswa we "kegs" kubva kune zucchini, mafuta.
6. Bika kwemaminitsi makumi maviri pa12 degrees.

Zucchini yakakanyiwa ne nyama yakadyiwa mune pani inopisa

Zucchini yakagadzirwa mubatter - nzira yakanakisisa yekuwana goroka munyaya yemaminitsi. Especially popular stuffing kubva munyama ine nyama. Pamwe chete, iyo ndiro inova noutano, inonwisa uye inogona kuita kudya kwekuzara. Kuita kuti hurumende ichengetedze chimiro chakanaka, yakave nechitarisiko chakanaka uye yakawana ruvara rutsvuku, zviri nani kushandisa claret mukaka nemazai.

Zvisungo:

• zucchini - 4 pcs;;
• nyama yakabikwa - 650 g;
• mafuta - 100 ml;
• Evha - 2 zvidimbu;
• mukaka - 250 ml;
• upfu - 150 g.

Kugadzirira

1. Dura marora muhafu. Bvisa nyama.
2. Tanga kuisa zvinhu.
3. Ita muupfu uye mazai-mukaka kusanganiswa.
4. Fry in a frying pan.

Zucchini yakagadzirwa mu multivark

Courgettes yakakanyiwa nenyama yakabikwa inonyanya kuoma uye inonaka mu multivark. Iyo ndiro yakagadzirirwa nyore, nokukurumidza uye haifaniri kuongororwa nguva dzose. Iwe unongoda kugadzirisa zucchini kusvika kune zvakasungirirwa, uzadze ivo nekugadzirisa uye, nekuisa "Kuchenesa" mamiriro emaminitsi makumi mana, kumirira chiratidzo. Paunoshandisa zukini yakakura, unoda kuwedzera nguva nemaminitsi gumi.

Zvisungo:

• zucchini - 2 pcs;;
• nyama inobvisa - 450 g;
• kirimu yakasviba - 150 ml;
• kirimu - 200 ml.

Kugadzirira

1. Cheka zukini muzvikamu, bvisa mbira, asi gara pasi.
2. Tanga zucchini uye nyama yakasungwa.
3. Nokuda kwemuputi, fukanisa kirimu uye mukisi wakasviba.
4. Isai zukini muhari ye multivarquet, inai mumupu.
5. Ika mu "Stew" mode kwemaminitsi makumi mana.