Nyuchi yemapulazi - dzimba uye kushandiswa

Nenyuchi dzinobereka michina yakawanda inobatsira, yakasiyana mune zvakagadzirirwa uye nzvimbo. Zvose zvave zvichishandiswa kwenguva refu nemunhu nekuda kwezvokurapa, kubudirira kukunda kunyange nezvirwere zvakakomba. Chimwe chigadzirwa ichocho ndechepuchi, inounganidzwa nevashandi vashoma kubva pamaruva.

Kubva pamiti yakawanda, iyo vanhu vanowana pasina kubatanidzwa kweuchi nyuchi, chigadzirwa ichi chakasiyana pakuti chinoshandiswa nemakemikari ezvinyoro zvinokonzera nyuchi. Kuvonga iyi "mapeneni" anodzimwa, inowana hutsva hunokosha uye hunogara kwenguva yakareba. Chimbofunga kuti chii chinobatsira mazai ekoko uye kuti ungashandisa sei.

Inobatsira zvinyuchi zvepuchi

Ichi chigadzirwa chakakosha chine mapuroteni, ose anokosha emamino acids, ose ma microelements anodikamwa ekushanda kwechimiro chemuviri, inenge mavitamini ose. Mukuwedzera, mumaruva ane nyuchi mune simba rinopisa antioxidant, hormone-like substances, phytoncides, enzymes. Maikemikari emukoko weuchi inopesana zvichienderana nekuti nyuchi dzinounganidzai, kubva kune michero, mumwedzi upi. Zvinhu zvinotevera zvinobatsira uye zvinobatsira zvinowanzodiwa chero ipi zvayo yenyuchi yepuchi:

• kukurudzira kwehuviri hwepanyama uye hwepfungwa;
• kuvandudzwa kwesimba mari;
• antimicrobial action;
• anti-inflammatory effect;
• kudzoka patsva, kushandiswa kwekukura kwemasero akaodzwa emuviri;
• kumira kwekushanda kwemasero eropa;
• kuderedza bilirubin muropa;
• kubviswa kwehupfu hunobva mumuviri;
• cardiotonic effect;
• kuwedzera kukurira kwemuviri kuzvirwere uye nemigumisiro yemayera;
• kushandiswa kwemagetsi ekugadzirisa;
• kuderedza shuga uye cholesterol muropa;
• mutemo wepfungwa yepamusoro-soro;
• kuburitswa kwemuviri pamwe nevamwe vazhinji. zvimwe

Nzira yekushandiswa kweuchi nyuchi

In the Nokuda kwekuchengetedza zvinokurudzirwa kushandisa mushonga wezinyosi katatu pagore nemitambo yemwedzi nemwedzi (somuenzaniso, munaOctober, January naMarch kana April). Nhamba yezuva nezuva ndeye 12-15 g.Pollen inofanira kutorwa mangwanani ega isina chinhu mukati momuviri wakachena, kupera mumuromo, mushure mezvo zvisingakoshi kunwa kana kudya kwehafu yeawa. Iwe unogona kukurudzira usati washandiswa neuchi hudiki.

Nekushandiswa kwemupenene pakuchengetwa, muyero unobuda kusvika 20-30 g pazuva. Nzira yekurapa inokwanisa kupedza mavhiki anenge 2-4. Nzira dzekushandisa nyuchi dzehutachiona hwezvirwere zvakasiyana-siyana dzakasiyana zvakasiyana, saka zvisati zvatanga kutanga kurapwa kunofanira kuongororwa nemapirististist ane ruzivo.