Iyo rapberry berry inonhuhwirira inonaka inonakidza yevana nevakuru. Zvikamu zvose zvemuti uyu, kubva pazvibereko kusvika kune mashizha, ichitoro chevhithamini nemishonga. Kunyanya kukoshesa zvakakosha zvinhu zvinoshandiswa maaspibrasi mashizha, ayo ari muzhizha anokwanisa kubvarurwa kubva mugwenzi uye kukohwa kwechando.
Ndezvipi zvinobatsira zvejaspberry mashizha?
Mune mavara machena ane mavitamini C akawanda, mineral salt uye acid acids, izvo zvinopa antipyretic effect. Tea kubva mumiriwo iyi inokubvumira kubvisa furo uye kuwedzera kushorwa kwemuviri kunotonhora, kuita sechimiro chechimiro chepisitori ye aspirin.
Pamusana pezvakanyorwa zveRappberry mumashizha ematanini, ayo ane simba rinokanganisa, mishonga inobatsira chirwere chemuviri uye kudhakwa.
Kubatsirwa kwevakadzi
Uyu muti unonzi mumwe we "vakadzi" kwazvo, tk. iyo mishonga yemashizha ejaspibrasi panguva imwechete apo kubereka kunoshungurudzwa. Tea yakagadzirwa kubva pauswa hwakasvibisa inobatsira PSM, marwadzo uye kurwadziwa kwemwedzi, inokurudzira kugadzirwa kwevenrogen.
Muchidimbu chemashizha machena panewo zvakare:
- mavitamini eboka B;
- simbi;
- potassium;
- magnesium.
Izvo zvinhu zvinogadzira rasipiberi yakasvibira mashizha asingasviki panguva yekuzvitakura. Tea inobva kwavari inosimbisa masvingo emuviri, inoderedza zviratidzo zve toxicosis, inoderedza marwadzo uye kurira mumakumbo, inopa kurara kwakasimba uye kunorodza. Raspberries ane simba rakanaka pamutambo wekubereka semunhu wose, nokuti kunwa decoction kubva pamashizha ayo hazvibatsiri chete kumangwana amai, asi kune vakadzi vose.
Nokuchengeteka panguva yekuzvitakura, tei inofanira kutorwa chete nekutenderwa kwechiremba.
Kurapa kupora
Simba raipiberi teyi kubva panguva yekare inoshandiswa kunze kwezvirwere zveganda. Iyi mishonga inopedza kubvisa kunobatsira eczema; kunodzora kurwadziwa nekupisa kwezuva.
Kuporeswa kwepakuvara kwemajaspberry mashizha panguva imwechete neyemuchero, herpes, gingivitis - zvakakwana kusuka muromo neyei.
Nzira yekubika sei rapibberry mashizha?
Kuunganidza raspberry mavara kunonyanya
Brew raspberry teyi maererano nechirongwa chinotevera: 200 ml yemvura inopisa inotorwa mukombe wakazara wemashizha akachekwa. Zvechokwadi, mashizha matsva anogonawo kushandiswa kugadzirira chirwere chinoporesa. Simbisai 10 - 15 maminitsi. Kunakidza kwacho kunofadza kwazvo, kwakangofanana nekasi yakasviba, asi kwete nekaffeine.
Kune vakadzi vanoda kutora pamuviri nokukurumidza, maaspibrasi mashizha anoshandiswa zvakanaka pamwe chete ne peppermint .