Kune mbatatisi, macaroni uye zviyo - gorosi gorosi inogona kubatsiridza chero nyama, zvisinei nokuti yakagadzirwa sei. Chengetedza juicy nyama uye ugozvipa nevira yakaisvonaka inokwanisika nokuda kwatafura yedu.
Chinotapira gorosi gorosi muAsia style
Kubatanidzwa kwegorosi yenguruve yefodya netsvina inotapira uye inopinza inowanzoitirwa ndiro dzeAsia. Nguruve yakabikwa maererano neyakadai iyi haisi iyo yakasiyana.
Zvisungo:
- mafuta ewesame - 15 ml;
- mafuta emiriwo - 15 ml;
- fillet yengurube - 280 g;
- pepper inotapira (tsvuku uye yero) - 2 pcs;;
- starch - 5 g;
- soy muto - 20 ml;
- 1 lime juice;
- hot chilli - to taste;
- uchi - 7 g.
Kugadzirira
Musati magadzira nyama yenguruve yakagadzirwa, futi yacho pachayo inofanira kutemwa kuti iparadzwe uye yakasvibiswa nehuwandu hwemafuta anopisa. Panguva imwe chete nenyama, pepper inotapira yakafanana yakasimwa panopisa ganda. Mushure memaminetsi matanhatu, shandisa muto we soyysi pamwe nesitima kuitira kuti pave pasina mavhinga, uye mudururire musanganiswa mumuviri. Wedzera chikamu chakasvibiswa uye uchi, simbisa. Kuchengeta hazvipisi, kuwedzera zvinotofanira kudurura mashupuni matanhatu emvura kana muto. Nyatsobatanidza nyama ne glaze uye shandisa gorosi nemucheka wakabikwa kana zvisikwa.
Kana iwe uchida kubika nyama yegorosi muhomwe yegungwa, zvino shandisa "Frying" kana "Baking" mode munguva yekubika.
Roast yenguruve nekisiki yakasviba
Kana iwe ukachengetedza nyama yenguruve kubva kumafuta, iwe uchawana zvakanyanya-calorie chigadzirwa, chinogona kuwedzerwa kuva noutano hwakanaka, pamwe chete nemafuta ane muto, zvakadai, zvichibva pamuchero wakasviki nekamu. Kune avo vasingatyi kuwedzera kemori.
Zvisungo:
- hupfu hwegorosi - 20 g;
- Nguruve yega - 200 g;
- nyama yemukaka - 60 ml;
- fatty cream - 150 ml;
- kirimu yakasviba - 60 g.
Kugadzirira
Gadzirai zvinyorwa kubva pfupa uye muzvicheke muzvipfeko. Fry nyama iyo isina mafuta kana nechinguva chayo pakushisa kwakanyanya, kunyangwe kusvikira inguruve yakabatwa kubva kumativi ose, asi isina kugadzirirwa zvachose. Wedzerai nyama yakakangwa kudiro, uye wedzera hupfu kune frying yakagadzirwa nemafuta akanyungudutswa uye majisi e nyama. Fry furasi kwehafu yenguva kuti uchengetedze mutsva wekusangana kubva pane zvinonzi "mealy" inonaka. Zadzai fura muhari yakatsvaira nemukaka wemuviri, musanganise kuitira kuti pasave nemaruva, nenguva yacho uye uiwedzera nekrimu uye mukisi wakamukira. Apo muto unowedzera, isa nyama mukati mawo uye uuye nayo yakazara. Nguruve fry mune ganda rinopisa kazhinji inoshandiswa kakawanda yakasanganiswa nemishonga, pamwe chete nemapatata yakasvibiswa.
Roast yenguruve nemiriwo
Yakabikwa nyama yenguruve pamwe nemiti yakasimwa - iyo ndiro inenge isingakwanisi yakakwirira-koriori kupfuura yepfuura. Muchidimbu ichi, tinobika nyama chete mumuriwo wewadhiroji nekuwedzera kwe aple cider vhiniga uye pamusoro pekupisa.
Zvisungo:
- nguruve chainloin - 250 g;
- kumini - 2 g;
- mafuta omuorivhi - 18 ml;
- anyezi yepepuru - 50 g;
- pepper inotapira (tsvuku uye tsvuku) - 2 pcs ;;
- hot pepper - kuravira;
- tomato (medium size) - 1 piece;
- apple cider vhiniga - 15 ml;
- parsley greens.
Kugadzirira
Isu tinocheka ruvara netsanga kuti tirave uye tisiye kwemaminitsi 10. Panguva ino, tinotarisira kugadzirirwa kwemiriwo. Tinocheka pepper yakasungirirwa nemashizha, tomato - hafu zvindori, uye anyezi yepepuru - zvindori. Pamusoro pemafuta anoyisa fry pamwe nekuwedzerwa kwetira, kumini uye pepper inopisa. Nokuda kwekunakidza, iwe unogonawo kuwedzera garlic clove yakapfuura mumutsara. Pangosvika pepori inosvika hafu yakabikwa, unogona kuwedzera nyama yenguruve kumiti miriwo, uiduruke neapple cider vhiniga uye usiye kunyorera pamusoro pekupisa.
Apo gorosi yakagadzirira, inofanira kusaswa nemishonga yakanaka.