Zvirwere zvakawanda zvepamuviri wepamuviri zvakabatana zvakananga nekuchinja mu acidity ye gastric juice. Nokudaro zvakakosha zvikuru kuziva nzira yekuziva kuti asidi yemudumbu. Kubva pane zviratidzo, kurapwa kwechirwere kunorayirwa.
Mitemo yekutsunga kwe acidity
Funga kuti ungaziva sei acidity yemudumbu. Kuti uite izvi, unogona kushandisa maitiro akasiyana ekugadzirisa:
- kurira kwemudumbu;
- acidity test, kugadziriswa kwehuwandu hwehuta hwemuti.
Shanduro ine probe inoshandisa purogiramu yakawonda uye yakaonda. Kuyerera kunotsanangurwa nebasa rekuvharidzirwa kwemudumbu, uye acidity yakajeka. Nzira iyo isiri-probe inobva pakugadzirisa uropepsin mumugini. Kazhinji kacho, nzira iyi yekuongororwa inogadziriswa kuti ibudise hutachiona hunenge hwaonekwa kare.
Chii chinonzi acidity yemudumbu? Zvose zvakagadzirwa neHedchlorloric acid in gastric juice mumunhu ane hutano inenge 0.4-0.5%. Iyo yakakwana acidity ine pH inokosha ye 1.5-2.0, zvishoma zvinogadzirwa ndi 0.83 pH, uye huwandu huri 8.3pH.
Zviratidzo zvegastric acidity
Nekunzwa kwaro zvinogonawo kugona kuitika kweguruva juice, sezvo chikwata chapamusoro kana chechidiki che hydrochloric acid chinogona kukanganisa zviratidzo zvakasiyana-siyana. Saka, somuenzaniso, zviratidzo zvehutano hwekuwedzera acidity yemudumbu ndeizvi:
- kuchema ;
- kunyanya mushure mekudya;
- kutsamwa kunopisa mudumbu;
- kuderedza chido chekudya uye kutora kunzwa;
- kusagamuchirwa kwezvokudya zveasiti.
Low acidity yemudumbu inoratidzwa nezviratidzo zvinotevera:
- chinhu chisina kufadza uye chinonhuwira kubva mumuromo;
- kunzwa kusuruvara uye kurwadziwa mushure mekudya;
- kushungurudzika pakati pezvokudya;
- ganda rakaoma nevhudzi;
- chimiro chemakona nemidziyo pachiso;
- kuputika nekuputika kwemuviri;
- Inonaka yamatare mumuromo ;
- Zvose zvinowanzoitika muhutachiona.
Kuwedzera mu acidity yemudumbu kunogona kukonzerwa nekushandiswa kwakanyanya kwakanyanya, mafuta, muto wakasviba, uye zvokudya zvinokurumidza uye zvakaoma. Nokuderedza asidi yakagadzikana mudumbu, zvakasiyana-siyana fungi nemavarasi zvinogona kukura, uye, naizvozvo, zvine ngozi kune utano. Saka, zvakakosha zvikuru kuchengetedza asidi mukati memiganhu.
Zviyero zvinotarisirwa kuti muyero we acidid
Kuti uratidze kushaya asiri kwemuviri, unofanirwa kuomerera pakudya kwakakwana, uye kutora infusions uye decoctions, iyo inobatsira pakugadzira jisi. Saka, nekuwedzera acidity, iwe unofanira kutora mari iyo inogona kugadzirisa dumbu uye inoputira zvinhu. Nokuda kwezvinangwa izvi zvakanaka kuti uite zvinotevera:
- infusions of oatmeal;
- decoction of flaxseed;
- kissel;
- mineral waters mvura yeBorjomi type.
Zvakanakisisa kudya nyama yakaonda, mishonga yemakaka, soda uye zviyo. Zvakakosha kubvisa marinades, muteve uye micheu yakasviba.
Kana paiva nekuderera mu acidity yemudumbu, saka zvakakosha kudya acidic majiro nemiriwo, pamwe nemiti yemichero. Zvakanyanya
Imwe yenzira dzepasi rose inoshandiswa uchi. Kuti kuderedze kuchengetedzwa kwemuviri wejusi, inofanira kudimbiswa mumvura shoma uye inonwa 1,5-2 maawa asati adya, uye kana iwe uchida, zvisinei, kuti uwedzere kugoverwa kwemvura, saka inofanira kunwekwa usati wagodya.
Kana iwe usingadi kushandisa mishonga nemamwe nzira, dzorerazve kudya kwako uye zvikumanikidze kudya zviduku zvishoma, asi kazhinji. Nekubatsira kwekudya kwakadaro kwakagadzirisa kunogona kuunza acidity zvakakwana.