Kudengenyeka kwechiono ndechirwere chemazuva ano. Makombiyuta, terevhizheni nedzimwewo zvigadzirwa zvemazuva ano zvinovandudza maziso zvechokwadi haabatsiri. Mumwe wevashandi vatatu vehofisi ari kushanda mumagalazi, uye muenzi wechipiri wese wechipiri kune vekambani inobwinya, achifungisisa mutengo wemari pane zvinhu. Uye chinhu chakaipisisa ndechekuti vazhinji vane dambudziko iri rakakomba uye haritaridzi zvachose, izvo zvinoreva kuti hapana chikonzero chekushandisa kuna chiremba.
Kwete-mishonga yekurapa yeastigmatism uye myopia maererano neBates nzira
Ichokwadi chokuti mushonga wemazuva ano inorapwa, haungashamisi ani zvake. Nemhaka yeizvi, varwere vazhinji vari kuedza kuwana dzimwe nzira dzokurapa: dzinoshanda, asi panguva imwechete bhajeti. Saka, vanhu vanotambura nezvinetso nemaziso, vakaenda kune imwe nzira yakasiyana-siyana - kudzorerwa kwemaonero nenzira yeBates.
Bates ndiAmerican ophthalmologist uyo akasika purogiramu yake inoyevedza yekudzorerazve. Kurapa kwaisava kusina mishonga uye kwakapesana nemitemo yezvehutano iripo, saka hapana chiremba akanyatsobvumirana kuti atore zvakanyanya. Asi pano vanhu avo vanotambura nezvinetso zvekuona, muBates nzira vanoona mukana chaiwo wekudzorera.
Nheyo dzemitemo yekurapa kweziso maererano neBates nzira
William Bates ane chivimbo chokuti chiratidzo chinowedzera nekuda kwematambudziko epfungwa. Mushure mekunyengera kwepfungwa, kushungurudzika mumuviri kunoitika, ndicho chikonzero chiono chinowedzera. Ndicho chikonzero nei Bates 'maonero ekurapa anonyanya kubva pakuzorora.
Chinhu chekutanga uye chakakosha ndechekuramba magirazi. Pasi pemarangariro, maziso eziso anoramba achiita, uye naizvozvo munhu anogona kukanganwa nezvekuvandudza maonero mavari. Chechipiri chinotenderwa chimiro ndiyo kushingaira kwekuita maitiro anokosha. Izvo zviri nyore, asi vanoita "hurray".
Kudzidzira kuvandudza maziso nemaitiro eBates
Iyo yakaoma yezviito, yakagadzirwa naBates, inobatsira kuvandudza meso uye kubvisa zvirwere zvisingafadzi zvakadai se myopia uye hyperopia. Iyo inonyanyozivikanwa yekurovedza ndeyekupindira: murwere anovhara maziso nemaoko ake, mushure mokunge chiedza hachipindiri ku retina. Inobatsira maziso kuti afare chaizvo.
Pasi pane maitiro mashoma kubva muBates nzira yekuvandudza nekudzorera chiratidzo:
- Iwe unofanirwa kufungidzira mavara akasiyana-siyana, akabatanidzwa nemarudzi ose emagetsi akajeka uye emufaro. Zvese dzinofanira kunge dzakazara sezvinobvira. Rimwe nerimwe remavara rinofanira kuiswa risati riri chechipiri. Ita basa racho kwemaminitsi mashanu kusvika gumi.
- Nokuita basa rinotevera rekudzorera zvakaratidzwa kushandisa Bates nzira, iwe uchada bhuku kana tafura. Kana iwe ukatarisa muchidimbu neshoko kana mufananidzo, unoda kuvhara maziso ako nekufungidzira. Kana chinhu chakafungidzira kana chiratidzo chiri chakapfuura kupfuura chaiye, saka basa racho rinodzidza "Zvakanaka". Kuti urambe uchiita basa, iwe unoda kutora mifananidzo yemuvara wakajeka mupfungwa dzako.
- Ichi chiito chetafura yeSivtsev, iyo inofanira kuiswa kune imwe nzvimbo yemamita mamita matatu munzvimbo yakanaka. Sarudza tsamba duku kudarika iyo iwe unogona kuona zvakajeka, uye ita chindwe, ichichimiririra. Mucherechedzo wekufananidzira unofanirwa kuve wakajeka kupfuura iye chaiwo. Paunosvinudza meso ako uye
zvakare tarisa tsamba, inofanira kuva yakasiyana. - Chimwe chiito chekugadzirisa zvakaratidzwa maererano nenzira yeBates nefurafura: iwe unofanirwa kutarisa tsamba huru, svinudza meso ako uye ufungidzire iyo yakawedzerwa uye yakasviba kopi. Kuzarura maziso ako, uchaona kuti mabhuku maduku akajeka.
- Ziso gymnastics: unoda kutamisa meso ako kuruboshwe-kurudyi-kumusoro-pasi, tora maumbirwo, kazhinji kuchenesa-izvi zvichatibatsira kusunungura maziso emeso.
Zvose zvinoshandiswa zvinosanganiswa nemichindwe. Nzira chaiyo inoshanda ichave iyo chete kana murwere achitungamirira mararamiro ane hutano uye anoita zvose mirayiridzo yeBates.