Kuti varwise kuwedzera kwehutano, kune mishonga yakawanda uye nzira dzokurapa, sezvo chirwere ichi chinonzi ndicho chinokonzera kukanganisa kwemwoyo uye kurohwa. Asi zvisingatauri zvakaderera zvinodzvinyirira - zvinokonzera uye kurapwa kwehutachiona ichi zvichiri kuongororwa. Pamusana pekushaya kukwana mashoko pamusoro pe hypotension, uyewo nhamba shomanana yemasvomisitiri ekusimudzira ropa, vanhu vazhinji vanotambura ne hypotonic syndrome kwemakore mazhinji kana muupenyu hwavo hwose.
Zvinokonzera uye kurapwa kwepasi diastolic uye systolic
Panguva yekuzorora kwemitsipa yemwoyo mumisungo, huwandu hweropa, hunonzi diastolic kana kuti hwakaderera, hunosimbiswa. Iyo yakakosha kukosha inenge 80 mm Hg. Zvisinei, inogona kusiyanisa pakati pe 60 ne80 mm Hg. Art.
Systolic kana kumanikidzwa kwepamusoro inoratidza nguva yekudzvinyirira kwemutsipa wemwoyo nekudzingwa kweropa mumharo. Chimiro chekufungidzirwa kwechirongwa chiri 120 mm Hg. Kunyange zvazvo dzimwe nyanzvi dzinosarudza kuwedzera huwandu uyu zvimwe - kubva pa100 kusvika 120 mm Hg. Art.
Zvikonzero zvekuderedza kushanda kweropa ndezvekuti:
- hutano;
- hormonal imbalance ;
- chirwere mumabasa emakamuri emwoyo uye myocardium;
- renal dysfunction;
- zvirwere zvinotapukira;
- kuchinja mumamiriro ekunze;
- nzara;
- zvisingaperi zvirwere zvinoputika mumuviri;
- kurasikirwa kukuru kweropa;
- dumbu ulcer;
- kushungurudzika;
- kuora mwoyo, neurosis;
- tuberculosis;
- inxication dzakasiyana-siyana;
- anorexia;
- kunamatira kune kudya kwakanyanyisa;
- kutora mamwe mishonga, kunyanya diuretics;
- dehydration;
- kurasikirwa kweatrioti kuwedzera;
- an innate feature;
- ulcer we duodenum;
- dambudziko rebasa;
- basa rakaderera.
Kurwisana ne hypotension kunogona kuva tsika dzetsika uye nerubatsiro rwemishonga yemagariro, asi kugadzikana kunogadziriswa kuburikidza nenzira yakabatana.
Nzira yekurapa kuderera kwemuviri kwemuviri kumba?
Kutanga iwe unofanirwa kutarisira zvinowanzodiwa:
- Zvakanaka kudya. Hypotonics inofanirwa kunge inofanirwa kudya chingwa chamangwanani, zvinobatsira kupedzisa kudya nekapu yekofi inotapira.
- Kurara maawa 8.5-9 usiku. Kana pane mukana, iwe unofanirawo kutora nguva yekurara kwezuva.
- Kutungamirira nzira yakawanda yehupenyu. Zvinokurudzirwa kuita zvidzidzo mangwanani ose, kupinda mune kushambira, kufamba mumhepo itsva manheru.
Uyewo kune physiotherapeutic nzira dzinobvumira kudzorera ropa kumanikidziro:
- cryotherapy;
- massage;
- reflexotherapy;
- magnetotherapy.
Kugadzirira kururamisa kukanganisa:
- Caffeine;
- Pantocrine;
- Citramoni ;
- Dihydroergotamine;
- Fludrocortisone;
- Ethylphrine.
Usati wapora chirwere chepasi uye chirwere chinonzi diastolic nemishonga, zviri nani kushanyira chiremba uye kuva nechokwadi chokuti hypotension ndiyo chirwere chikuru, uye kwete chikonzero chezvimwe zvirwere.
Kurapa kwezvinokonzera kukonzerwa nehutachiona hweropa nemishonga yevanhu uye kugadzirwa kwezvisikwa
Mune pharmacy unogona kutenga nhamba ye phytonetics, normalizing blood pressure:
- Schisandra Chinese;
- eleutherococcus;
- ginseng;
- hawthorn;
- golden root;
- spirulina.
Mishonga yakanaka mumishonga yevanhu ndeye immortelle kana mhinje yejecha.
Recipe yekukanganiswa
Zvisungo:
- dry grass immortelle - 10 g;
- mvura inopisa - 1 girazi.
Kugadzirira uye kushandiswa
Bvisa uswa, uidururire nemvura. Putira chigadziko nemucheka wakaoma, kusimbisa maminitsi makumi mana. Kushungurudzika kwekudzivirira. Inwa imwe yechitatu kana yehafu girasi remishonga hafu yeawa usati wasvika masikati uye kudya.