Iyo inonaka yematare mumuromo, kunyanya kwenguva yakasikwa, inogona kuva chiratidzo chechirwere. Chigadziko chesimbi chinogara nokusingaperi chinoratidzika chiri pachena chinoratidza kuti muviri wakagadziriswa, ihwo huri pamuviri izvo izvo zvinoshamisa zviri mumamiriro ezvinhu, kana zvimwe zvirwere zvinofanira kutanga kutorwa nokukurumidza. Pasinei nemafungiro ako, zvakakosha kutaura pamusoro pekugadzwa kwachiremba pamusoro pekuonekwa mumuromo weshoko resimbi uye kuti uone kuti nei zvakaratidzika.
Zvinokonzera kuonekwa kwekuravira kwesimbi mumuromo
Tsvaga kuti sei kutarisa kwesimbi mukati memuromo wako kunogona kushandurwa kuva nyanzvi mune zvemishonga. Mushure mokuita mimwe miongorori, kana nekukukumbirai mibvunzo mashomanana pamusoro pezviratidzo, iye angangodaro akafunga kuti kutora kunoonekwa nokuda kwechimwe chezvikonzero:
- kutyisa chero ipi zvayo yemakemikari (somuenzaniso, arsenic, zinc, mhangura, nezvimwe);
- mamiriro ezvinhu anokanganisa - kushanda nemakemikari;
- tsvina dentures;
- Kushandiswa kwemvura yemaminera, iyo ine iron;
- Kushandiswa kwemvura yemapopu, iyo inogona kuva nezvakawanda zvesimbi nekuda kwekumhanyisa mabomba;
- kubuda ropa , kubuda ropa maronda mumuromo;
- mhedziso tetracycline, penicilamine, ethambutol nemamwe magadzirira ane iron;
- mvumo yekuchera mishonga;
- anemia;
- chirwere chechiropa;
- pathology the thyroid gland;
- hypovitaminosis ;
- dysbiosis;
- matumbo mamwe zvirwere zvemukumbo;
- gastritis;
- ulonda;
- chirwere chekachiza;
- chiropa chiropa;
- chirwere cheshuga.
Mukuwedzera kune pamusoro apa, kune chimwe chikonzero chakakurumbira. Iyo inonaka yematare mumuromo inowanzoonekwa panguva yekuzvitakura, kunyanya mumatanho ekutanga, nokuti nekuda kwekuchinja kwemuviri mumuviri, chiyero chehemoglobin (iron muropa) mumukadzi ane pamuviri inodonha zvakanyanya.
Kurapa kwekuravira kwesimbi mumuromo
Kana zviratidzo, kusanganisira tambo yesimbi mumuromo mako, kuratidza chirwere, iwe unofanirwa kutungamirira nokukurumidza, kunyatsoongorora nekurapa, nokuti inogona kuva yakakomba zvikuru. Kazhinji zvinoda kuongororwa kubva kumudzimai wemazino, gastroenterologist uye chiremba.
Bvisa ruvara rwesimbi mukati memuromo kunogona kuva seizvi:
- Kana iyo acidity yechipfuva chinenge ichidzikisa, zvinokosha kutora tincture yemafuta yemafuta, garlic nemamoni.
- Nechipfupa chekubuda ropa zvinodiwa:
- tevera mazano echiremba wemazino;
- shandura mazino emagetsi;
- Dzokorora kudya kwako mukuda mavitamini uye kutsvaga zvinhu;
- kunyaisa mazino nemvura-doro tincture yepropolis kana hydrogen peroxide ine juimu uye baking soda.
Apo chinokonzera kuonekwa kwekavira yesimbi ndiyo chirwere chenhengo chero ipi zvayo, ipapo chirwere chinorapa chinosarudzwa nechiremba anorapa. Muchiitiko ichi, usazvipa-mishonga, nokuti haisi nguva dzose kuguma kubudirira.
Mune pamuviri, ruvara rwesimbi mumuromo runogona kureva hutsika hwe hemoglobin. Mune mamiriro ezvinhu, mukadzi ane pamuviri anorayirwa kushandiswa kwesimbi-ine zvokudya, somuenzaniso matanda, maapuro, chiropa, buckwheat, sea kare. Mishonga yakawanda inowanika muwayo mushwa, asi, kana iwe usina chokwadi chekuchengeteka kwawo, ingoisa pangozi utano hwako uye utano hwomwana asati aberekwa hahukoshi. Kuti ivhiringidze kufambisa kwehutachiwana hwehutachiona, vanachiremba vanorayira zvinowedzera zvine iron, asi havasi vanachiremba vose vanobvumirana pamusoro pezvavanobatsira uye chido chekushandiswa. Saka, zviri nani kupa chero njodzi chero ipi zvayo, kutanga kudya zvakakwana musati mimba.