Mbatata muhote - zvisingaenzaniswi zvinoshandiswa kubika muchoto

Chikafu chinonaka - mbatata muhari, yakagara ichikosheswa uye rasprobovali vane vakadzi vanoziva. Nyama inonyorera uye ine nyoro, mbatatisi yakanyorova nejisi yenyama, uye pombi, yakasimbiswa nekabikwa, inonyanya kunhuhwirira. Kune zvakawanda mapeji ane kusiyana kwakasiyana-siyana kugadzirira kudya kwakadai mazuva ose.

Mbatata yakabikwa muhari

Mudzimai wega wega anoda kushandisa kudya sezvinofadza sezvinobvira, uye kwete chete hutano hwezvigadziro hunoita basa pano, asiwo zviduku zviduku zvekubata muchoto.

  1. Zviri nani kubika nyama kana kufuta, kuitira kuti iite zvakanaka.
  2. Mbatata muhari muhanu anoiswa zvakasvibirira, sezvimwe mimwe miriwo.
  3. Kuti uwane nyama yakasviba, inofanira kunge yakabikwa mumoto unotonhora kupisa kwemaminitsi 8-10, kutendeuka.
  4. Mbatata muhokwe izere nemvura inenge isina zvishoma kana kune mimwe miriwo.

Roast muhari ne nyama uye mbatata

Roast inogona kubikwa muvhu rakagadzirwa nemakanda kana gorofu, asi ndiro inoshandiswa kana iwe ukashandisa ivhu revhu, vanoita kuti kunhuhwirira kuri nani uye kwenguva refu, usasvike kubva mumoto. Nyama ipi zvayo ingave yakakodzera kukora: nyama yenzombe, nyama yenguruve, huku, gorova muhari uye mbatata inenge inonhuhwirira ne nyama yemukaka.

Zvisungo :

Kugadzirira

  1. Cheka nyama, fry iyo.
  2. Gadzira mbatatisi, karoti uye anyanisi.
  3. Isa nyama nemiriwo.
  4. Wedzera zvinonhuwira, leaf leaf, kudira mvura.
  5. Bika kweawa imwe.
  6. Wedzera zvakapwanyika garlic uye uende kwehafu yenguva.

Mbatata newaini muhokwe

Kazhinji kacho pane imwe nzvimbo zvakaoma kutora chikafu chinonaka kuti chizadze kwenguva yakareba uye chimiro. Nzira iyi yemubatsiri ichava mbatata uye mushwa muhari muhuni. Iropepe inosanganisira cream yakasviba, asi unogona kuita pasina iyo. Yakasvava yakachena uye yakaoma, uye sango, yakaomeswa mushwa, iyo yekupedzisira inofanira kunge yakazara.

Zvisungo :

Kugadzirira

  1. Prunes in steam iri kunwa mvura.
  2. Mushroom akacheka, fry.
  3. Peel mbatatisi, funganya nekrimu musamu, mushwa uye prunes.
  4. Paridzai, mudururei muto.
  5. Bika kwemaminitsi makumi matatu muvheni yekare.

Mbatatisi ine zvinhu mumapopu

Zvimedu zvinotapira zvinotapira zvinowanikwa muhari, kana nyama inotsiviwa ne nyama yakadyiwa. Tora casserole yepakutanga, iyo isiri nyadzi kupa uye vatenzi. Nyama yakadyiwa inofanira kuva yakawanda, kuitira kuti miriwo ibude yakasviba uye yakasununguka, zvakanakisisa kusanganisa nyama pasi nemafuta. Zvokudya muhombodo uye mbatata zvicharatidzika zvakare.

Zvisungo :

Kugadzirira

  1. Ita marinade kubva kumayonnaise, munyu uye zvinonhuwira.
  2. Dharira mbatata, sora mu marinade kwemaminitsi gumi nemashanu.
  3. Matanda pamwe nevhu bhakoni, munyu uye pepper.
  4. Gurai anyanisi nemiriwo, wedzerai musanganiswa.
  5. Gadzira cheese, isa hafu.
  6. Dururirai egg yolk, simbisai.
  7. Wedzera, "chivanza" nechesi.
  8. Izvozvo zvakakoswa mbatata muhokwe zvinogadzirwa kwemaminitsi makumi matatu muvheni inopisa.

Hove muhari ne mbatata - kamukira

Vanhu vazhinji havadi hove, kunyanya vana, asi chigadzirwa ichi chinobatsira zvikuru. Iine mafuta acids Omega3 uye Omega-6, izvo zvinodiwa kumasero, uye phosphorus, izvo zvinowedzera kushanda. Kugadzirisa mamiriro acho ezvinhu kunobatsira hove muhari mukati mevheni nemapatata, ruzivo ruchava rwekuda kwevakuru nevana.

Zvisungo :

Kugadzirira

  1. Gadzira mbatata uye munyu.
  2. Karoti uye anyanisi kuti fry.
  3. Bvisa mbatata, "chivhara" nemimwe miriwo.
  4. Zvipfeko zvehove dzinoiswa pamusoro.
  5. Bvisa mukroma mumukaka nemunyu uye zvinonhuwira, taura.
  6. Mbatata nehove muhombodo dzinobikwa muvheni yepakutanga kweawa imwe.

Mbatata pamwe nemaseseji ekuvhima muhari

Kana iwe uchida kushamisa imba yako nekunakidza kwepakutanga, iwe unofanira kuedza kuisa mishonga yekuvhima mumhara panzvimbo yekudya. Zvishoma nezvishoma zvakakora uye zvinopfungaira, zvichapa ruzivo rwakanaka. Mbatata nemaseji muhari muhovheni ndiro chikafu chakaisvonaka, chinhu chakanaka chishandise chikafu chinopisa muto.

Zvisungo :

Kugadzirira

  1. Durai anyanisi, gadzirai karoti, fry, kuwedzera kupwanyika garlic.
  2. Isa ne ketchup, tora maminetsi mashomanana.
  3. Mucheka uye mbatata zvakatemwa, fry nemimwe miriwo.
  4. Munyu, wedzera zvinonhuwira, tambanudza, udira muto.
  5. Gorova muvheni yepakutanga kwemaawa 30-40.
  6. Wedzera gorosi chese, tora kwemaminitsi gumi.

Mbatata dumplings - kamukira muchoto muhari

Imwe yekare yezvokudya zveBelarusian iyo mbatata dumpling , muhari iyo inogadzirirwa mune shanduro yemazuva ano, panzvimbo yeovheni. Kubatanidzwa kwekrispy crust uye nyoro yakachena haizosiyi chero munhu asina hanya, iyo inogadzirwa, sekuzadza, uye kunze. Kuzadza kunogona kuva nyama, mafuta ezvokudya uye mushroom mutsva.

Zvisungo :

Kugadzirira

  1. Cheka mafuta uye fry it. Nyama uye mushroom zvinogadzirwa kusvika dhute doridhe.
  2. Wedzerai anyanisi, pedzai maminitsi mashanu.
  3. Kusiyana kabati 1 anyezi uye 1 mbatata.
  4. Gadzira mbatatisi, kusanganisa, munyu, wedzera zvinonhuwira.
  5. Kuti uise, kubika muvheni yekare yakapetwa kwemaminitsi 45.

Julien muhari muhovheni nemapatata

Kusiyana kwekutenda kwemoyo kunogona kufadzwa kumba nekugadzirira julien muhari ne mbatata. Ichi chikafu chichikumbira kune vose vanodya, chinotarisa chepakutanga, kuitira kuti iwe unogona kuzviisa zvakachengetedzeka mumitambo yakanyatsonaka. Icho chikuru chikamu chedhishi iswa mushroom, zviri nani kupa zvinoda mushonga.

Zvisungo :

Kugadzirira

  1. Fry the flour in oil.
  2. Wedzera ukamu hwakasviba, dill, bvisa maminitsi 1.
  3. Chop onion uye mushroom, fry.
  4. Wedzerai chicken fillet, bvisa maminitsi gumi.
  5. Gadzira mbatatisi, isa muhari. "Fukidza" nechechipiri yechitsva.
  6. Dururira mucu kubva mumucheka wakasviba uye upfu, shandisa grated cheese.
  7. Ovheni kuti inopisa, gadzirira kwemaminitsi makumi matatu.

Rible muhari ne mbatata

Mbatata nemakwenzi muhari zvinenge zvichinyorova uye zvichinyanyisa kana iwe ukashandisa nenyuchi dzevechidiki. Kuti urege kunyengerwa paunenge uchitenga, unofanirwa kutarisa mavara avo uye ukuru. Kutarisa maduku, nemapfupa mashomanana, nyama yakachena nemafuta machena, yakanakisisa-inenge hafu mafuta uye nyama.

Zvisungo :

Kugadzirira

  1. Ribs yakagadzirwa nemaprika, siyai kwemaminitsi makumi matatu mufiriji.
  2. Fry in a hot burning frying pan kusvikira yakapera.
  3. Peel mbatatisi, anyanisi uye karoti, kusanganiswa, munyu, shandisa mapuri.
  4. Wedzera, wedzera mbabvu.
  5. Dururira mvura kana muto.
  6. Irosi muhari neatatata inofanira kutorwa kweawa imwe muvheni yakatangira. Zvadaro kune protuse imwe maminetsi gumi nemashanu.

Mbatata mune imwe nyika yakarongeka muvheni muhari

Zvitapira zvinotapira muhari zvinowanikwa nenzira yakashanyisa, zita racho rakapiwa zita nokuti hazvidi kuchenesa midzi, zvichida mumusha, kuchengetedza nguva, vanosarudza chete mbatatisi yakashambidzwa. Iyi mapirazi muhari iyo inobatsirawo, nokuti mune peel mune zvakawanda zvemaminerari.

Zvisungo :

Kugadzirira

  1. Gadzira mbatata uye munyu.
  2. Mufuta kwemaminitsi mashomanana, bvisa garlic, fry mbatata mairi.
  3. Onion uye karoti chop, kupedza maminitsi mashanu.
  4. Cheka zvidzoro uye mushwa.
  5. Isa muhari nezvidimbu, kununura muto.
  6. Fukidza nezvinonhuwira uye uwedzere mvura.
  7. Gorova muvheni yepakutanga kwemaawa 30-40.

Mbatata mumukaka muhari

Chikafu chinonaka uye chinovaka vana nevakuru vachave mbatatisi nemukaka muhari muchoto. Nokuda kweiyo mapeji zviri nani kutenga midzi yezvirimwa nehuwandu hwehuwandu hwemashizha, inobata mukaka zvakanaka, kuva nyoro mukuravira. Misi inotsiviwa nekamu. Vanoda nyama vanogona kuwedzera zvishoma.

Zvisungo :

Kugadzirira

  1. Gadzirai mbatata, virairai kusvika hafu yakabikwa.
  2. Cheese kuvhara, kucheka bhakoni.
  3. Itai miriwo muzvidimbu, kuwedzera hafu yechizi, mazai, bhakoni, yakapwanyika garlic. Munyu, pepper, mix.
  4. Zadzai zvirongo, shandisa cheese, mudururire mukaka.
  5. Bhengai muvheni yepayedheti kwemaminitsi 45.