Lobio inobvumira zvinonzwika zvinonaka zvemashiripiti pamwe chete nezvinonhuwira zvemiti uye zvinonhuwira. Kudya kwakadaro kunogona kuitwa nguva dzakasiyana-siyana, kuwedzera kwacho chisarudzo chemiti, mushwa, mazai, kusvuta nyama kana chero nyama ipi zvayo. Mukuwedzera, lobio inogona kudyiwa zvose inotonhora uye inopisa, inoshumirwa chete kana inosanganiswa nekunaka.
Kubika sei lobio kubva kumabhondi matsvuku?
Zvisungo:
- bhangu tsvuku - 600 g;
- garlic - 2 meno;
- pepper tsvuku tsvina - 0.5 pod;
- mhuzha maziso - 20 g;
- onion - 2 zvidimbu;
- miti inonaka (parsley, cilantro, celery) - rimwe nerimwe gramu gumi;
- zvinonhuwira (ucco-suneli, coriander, inonaka) - imwe neimwe ine maaspuni 0.5;
- Munyu - kunwa;
- pomegranate juice - 3 tsp.
Kugadzirira
Izvo zvinoita chaizvo kana zvichikwanisa kubuda uye kuvhara maharage, mumvura inotonhorera usiku. Mambakwedza, bvisa mvura kubva kwairi, iise muhomwe yegomba uye uizadze nemvura yakachena, iise pachitofu kwemaawa anenge mashanu.
Peliced garlic uye pepper inopisa zvinogadziriswa uye zvakaputirwa mumuchiri, kuwedzera marimu uye zvishoma zvese munyu. Tora pestle uye svetesa zviri mukati mevhu mumunda. Onion, akachena uye akacheka kuita zvindori. Zvose zvinonhuwira zvine mavara zvinoputirwa nebako.
Iye zvino tichazobatanidza zvose zvigadzirwa kuti tiite lobio inotapira kubva kune nyemba. Muchibage chinopedzwa (pasina kukonzera mvura yakasara), tinoparadzira anyanisi uye pasta yakagadzirwa nesu, tichidira uye tichivhenganisa nehairi. Mushure memaminitsi 3-5 uwedzere mazambiringa, zvinonhuhwirira zvinonhuwira, uye nokuda kweasiti, vhura pomegranate juice. Zvakare, mushure mekusanganisa, regai relobio yedu iseze kwemaminitsi gumi. Icho chinonyanya kunakidza kudya chikafu ichi neGeorgian tortilla, asi unogona kuitora nechingwa chitsva.
Recipe lobio kubva kumabhondi machena akakonzerwa
Zvisungo:
- nyemba (makedheni machena) - 0,5 l;
- onion - 1 piece;
- Zvinonhuwira (tsvuku tsvuku, basil, hoops-suneli) - pane pine imwe neimwe;
- tomato - 1 pc .;
- Munyu - kunwa;
- garlic - 2 meno;
- greens (parsley, celery) - 10 gm rimwe nerimwe;
- mafuta ezvirimwa - 4-5 tbsp. spoons.
Kugadzirira
Muchokuputi, svetesa mafuta akaonda uye fry it on, kusvikira wakagadzirira kucheka painicircle anyanisi. Kana iwe usina nguva yokubika nyemba, tora makedheni, usvinudze uye uparidze zvose zviri mukati memunokwanisa kune anyezi. Tinocheka tomato nemakumbo maduku uye tinozvitumirawo mujasi. Zvadaro, wedzera garlic uye piniki yega imwe yezvinonhuwira zvinowanika kuburikidza nemagazini. Salting lobio kuvira, kusveta uye kuyera dhipfu pamoto unotonhora zvikuru kwemaminitsi 10-12. Pamugumo, tinotanga miriwo inonhuhwirira, yakagadzirwa zvakanaka uye, mushure mokubata moto wose kwemaminitsi mashomanana, tinogona kufunga kuti lobio yakagadzirira.
Lobio kubva kubhandi bvudzi uye huku
Zvisungo:
- bhinzi bhinzi - 450-500 g;
- onion - 2 pcs;;
- chicken fillet - 300 g;
- garlic - 3 meno;
- karoti - 1 piece;
- Zvinonhuwira (coriander, safoni, tsvuku tsvuku tsvuku) - 1/3 tsp.
- greens (coriander, celery) - imwe neimwe yeg g 15;
- munyu - imwe piniki.
Kugadzirira
Chika nyama yemazamu, kushambidza nemvura, yakaoma uye ucheke zvidimbu mumhando yemakubhi makuru. Isu tinoiparadzira pane ganda rinopisa, rinopisa nemafuta emiriwo, uye fry kusvikira shiri isingaregi jisi. Zvadaro, tinowedzera
Iyi kamukira inonyanya kuve iyo inonaka yevaya vanoda mubatanidzwa wemiriwo pamwe nenyama.