Lenten cookies - nyore nyore uye inonaka yekubika kubika pasina mazai uye mafuta

Munguva yekugadzirwa kwemenyu munguva yekudziviswa kubva kumigadzirwa yemhuka yakabva, mapeji emarudzi ose emasipi anove chaiwo. Kutengwa kwemaokie maekisi hauna kunaka kwakanaka uye huwandu huripo, asi kubikwa pamba kunobatsira kujekesa tei yezuva nezuva nekuita zvakanaka.

How to cook cookies cookies?

Sezvo mutemo, fast cookie yakagadzirirwa nokukurumidza, mapeji haadi kuti zvinhu zvakaoma kana zvisingabviriki, asi zvinopesana, zvose zvinogara zviripo.

1. Lean poda yemabhisikiti yakafukidzwa mumafuta emiriwo. Kana mvura inoshandiswa ichidikanwa, mvura, lemonade, juice kana brine inoshandiswa.
2. Kubudirira kugadzirisa mazai mumapapiro emabhanana, kubvongodzwa kweupfu.
3. Zvokudya zvakanakisisa zvakakosha zvinokonzera kana ukawedzera recipe nemiti, mbeu kana michero yakaomeswa.
4. Kana iwe uchida kuderedza koriori yehupfumi yemasipi, hupfu hwegorosi hunotsiviwa ne oatmeal kana zvizere zvezviyo. Panzvimbo pehuga, huchi kana kunakidza kwekugadzirira kunoshandiswa.
5. Mapoka aya anozivikanwa, umo mukaka wemhou unotsiviwa nemiriwo: kokonati, almond, soy, zvakadai sezvirimwa.
6. Nheyo yecokie inogona kuwedzerwa yemiti yakachena: karoti kana bungu, kunaka kwezvinofadza hazvibatsiri, uye kunakidza kuchava kurapa kusina kujairika.

Lean cookies on brine - recipe

Lenten cookies pamabhanki kubva mumakuchere zvinoshamisa zvinyoro uye zvakanyanyisa, zvakadai se gingerbread. Kubudirira kukuru kweropa rakadaro nderokuti harifaniri kuwedzerwa nemhando dzose dzezvinonhuwira - ivo vatova mumucheka uye vanopa kurapwa kwemavara asina kujairika, ndiko kuti, kuumbwa kwezvigadziriswa zviri nyore, iyo inonyanya kufadza chigumisiro yacho inonaka.

Zvisungo:

• Brine - 200 ml;
• shuga - 150 g;
• Lenten mafuta - 3 tbsp. l.;
• kubika pfupa;
• upfu - 3-3,5 tbsp.

Kugadzirira

1. Dissolve the sugar in a warm brine.
2. Taurai bhotela nehafu yeupfu nehupfu hwebiki.
3. Zvishoma nezvishoma zvinodururira hupfu mukunamatira pfumbu yakasununguka uye inonamatira.
4. Gurai muzvipira, bvuta mumwe nomumwe neforogo.
5. Bika kwemaminitsi 25 pa 180 degrees.

Lenten cookies kubva ku oatmeal

Ichi chinonaka chinokonzera cookie hachitsvaki kuchema chete mune imwe nguva yegore, asiwo "kuchera" uye vadyaridzi vanofanira kutora mutsara wekadhi. Hapana chinhu chakakosha muhutano, hunobatsira uye huri pasi-koriori yezvokudya, uye mugumisiro uchange uchitapira, unotyisa uye unofadza kudya kwakanaka.

Zvisungo:

• tsuchi puree - 150 g;
• oat flakes - 150 g;
• zviyo-zviyo zviyo - 100 g;
• shuga - 50 g;
• mafuta - 100 ml;
• baking powder.

Kugadzirira

1. Majeko anofanirwa kuve akachekwa muoma yakaoma ganda, rakapwanyika ne blender.
2. Pair nemapukisi puree.
3. Taurai upfu, shuga, kubika mupfu uye mafuta.
4. Kuti uite maoatmeal cookie, bheka kwemaminitsi 25 pa 180 degrees.

Lenten nguva shomanana cookie

Nokuda kwekushaiwa mazai uye mafuta muhutano hwekuedzwa uku, kunakidzwa kwejecha kuchave kwakanyanyisa uye kunopisa. Unogona kubika cookie akaoma nejamu kana kutema mafananidzo nemhando - inyaya yekushuva uye zvishuvo zvemafuro. Nzira yekuita nheyo haisi yakasiyana zvachose neyechikoro.

Zvisungo:

• upfu - zvinhu zvishanu;
• starch - ½ st;
• mafuta - 100 ml;
• mvura - 70 ml;
• shuga - 3 tbsp. l.;
• kubika pfupa;
• jam - ½ tbsp.

Kugadzirira

1. Gadzirai upfu, starch, shuga uye kubika poda.
2. Taurai mvura nemafuta.
3. Unganidza bhora risina tsvina uye yakaoma.
4. Gurai mukanyiwa muzvikamu zviviri zvisina kufanana, shingairira huru, pfeka bhayiti yekubika.
5. Shandisai jam, shandisai gashi yakasara.
6. Bika kwemaminitsi 25-30 pa 180 degrees.
7. Akapedzisa keke kuti acheke muzvikwereti paakazorora zvachose.

Carrot Lenten kuki - kamukira

Izvi zvinokonzera karoti yekiki yakagadzirwa pasina upfu hwegorosi uye shuga, masukisi achawedzera michero, mazambiringa akaomeswa uye karoti. Iro rinotapira, rakasvibirira rinonhuwira uye rinoshanda zvachose - rakanaka kune menyu yakagwinya. Iyo mukisi inosanganiswa nekutenga mapuroji emuapuro, asi kana zvichibvira kushandisa mushonga mushando nemarara, inotora zviri nani.

Zvisungo:

• karoti - 100 g;
• apple - 1 piece;
• bhanana - 1 pande;
• mazambiringa akaomeswa, nuts - 50 g mumwe nomumwe;
• oat flakes - 50 g;
• zviyo-zviyo zviyo - 70 g;
• muto weapuro - 50 ml;
• sinamoni - ½ tsp;
• ginger - 1 pinch;
• baking powder.

Kugadzirira

1. Apple uye karoti inoputika, bvisa bhanana, sangana zvose.
2. Gadzira mazaya, mazambiringa akaomeswa uye nutswe kune zviduku zvakasvibiswa ne blender.
3. Gadzirai miviri yakasanganiswa, kanda pfumbi yekubikira, zvinonhuwira.
4. Dururira mujusi, funganisa.
5. Taurai upfu, kusanganisa huni hwakaoma uye hushoma.
6. Mold zvingwa uye uzviise pamateyi ekubikira.
7. Bika chikopa chakachena kwemaminitsi makumi matatu pa 170 degrees.

Lenten bhanki

Zvinotapira zvinoshanduka zvinoshandisa lean cookies nebhanana nekocoa, kwete zvisinganzwisisiki mune recipe ichave walnuts. Kuumbwa kwezvigadzirwa uye kushandiswa kwezvinhu zvakajeka zvokuti zvichave zvakare kugadzirira kubika pamazuva mashoma, kurapwa kunoenda kunonyorera, kunyanya kunetseka uye kunyanya kunonaka kana kuchidziya, mushure mokunge kunotonhora kunomesa uye kuve kwakasununguka.

Zvisungo:

• bhanki - 2 zvidimbu;
• upfu - 1 chinhu;
• mafuta - 150 ml;
• shuga - 1 chinhu;
• maruva - 1,5 st .;
• makumbo akapwanyika - 100 g;
• kubika pfupa;
• Kocoa - 2 tbsp. l.

Kugadzirira

1. Bhanana rinogunun'una pamwe chete nehuga, marimu, bhotela uye kubika.
2. Kutanga cocoa, oats.
3. Wedzera furawa, kanya bundu.
4. Mold makeke, kubika bhanana rakasvibirira cookie kwemaminitsi makumi maviri pa19 degrees.

Gonda remonese bhisiki - recipe

Lean lemon cookies inogadzirwa mumaminetsi mashomanana uye chete kubva kune zvigadzirwa zvina, izvo, sekutonga, zviri mumakicheni ose. Muhove, iyomonia inowedzerwa pamwe chete nechepere, asi kunzwisa tsitsi kunowanikwa mu peel hakuzonzwiki zvachose. Kunakidza kunobata neusina kuenzaniswa nemiti inonhuwira uye kunakidza kuchabudirira kubudirira mumazuva akaoma ekutsanya.

Zvisungo:

• shuga - 150 g;
• upfu - zvinhu zvitatu;
• mafuta - 100 ml;
• emon guru - 1 pande;
• baking powder, vanilla.

Kugadzirira

1. Itimu guru rakatemwa, bvisa mbeu. Geda ne blender mu mbatata yakasvibiswa.
2. Dururira mumafuta, shandisa shuga, kubika poda uye vanillin.
3. Dururira 3 tbsp. upfu hwakasvibirira, bvisa chifukidziro chakaoma, chinoparadzaniswa nehuwandu hwakawanda we 1/3 uye kusanganiswa nefuyo yakasara kuve yakaoma.
4. Chikamu chikuru chemuedzo chinoiswa mukati mepakati 1 cm masikati, pfeka bhayiti yekubika.
5. Fwanya nemakumbo kumusoro.
6. Bika kwemaminitsi makumi maviri pa2 degrees 200.
7. Yakagadzirira uye ichiri gorofu keke yakagadzirwa mukikiki duku.

Lenten kokonti biscuit - recipe

Zvisakanaka zvakashata zvakakokonokisi mabhisikiti kufanana nevakadzi veimba, zvichienderana nemichero yakajeka uye zvishandiso zvinowanikwa kune rimwe chikwama. Iko kunoshambadza kunonyanya kuoma, kunyaidza nemuromo-kunwisa mvura. Isai ma shavings maduku, kana kuaye ne blender kana coffee grinder, saka zvidimbu hazvingazovikanwi.

Zvisungo:

• upfu - zvinhu zvishanu;
• kokonati shave - 2/3;
• mvura 100 ml;
• shuga - 100 g;
• kubika pfupa;
• mafuta - 50 ml.

Kugadzirira

1. Shandisai zvose zvakaoma zvinoshandiswa, vhura mumvura, bvisa chidya, kuwedzera mafuta.
2. Ita mabhora, echisa maoko nemvura.
3. Bika kwema 25-30 maminitsi pa200 degrees.

Lean chocolate chip cookies

Lenten cookies nekocoa , yakabikwa maererano neyeji ino inokunda zino rose rinotapira neinovhenekera chaizvo isina kujairika. Kusanganiswa kwema raspberries uye chokoti nekatevedzwa kweRomary kunotungamirira gourmet kupenga kunyange nekubika kubika. Zvakakosha kushandisa jamu, kusvibiswa kana kushandiswa kunotenga berry jam.

Zvisungo:

• krismoni jam - ½ item;
• mafuta - 100 ml;
• cocoa - 3 tbsp. l.;
• upfu - zvinhu zvishanu;
• shuga - 100 g;
• kubika pfupa;
• woma rosemary - 1 pinch.

Kugadzirira

1. Sungai shuga namafuta.
2. Taura jam, rosemary uye hafu yefurawa nehupfu hwebiki.
3. Wedzera cocoa, simbisa, uwedzere hupfu, ufukidze mukanyiwa uri mhando yemakumbo.
4. Isa mukanyiwa mu mold, pritrambovat, inofanira kuwana kuwanda kwekiki kwe1 cm.
5. Bika kwemaminitsi gumi nemadhora makumi maviri.

Lenten cookies neuchi

Lenten uchi bhisikiti ichapenya tayi chero ipi zvayo, inobata zvinyoro uye zvisingasviki zvinonaka, kunyange nevaya vasingadi zvinhu zvakabikwa. Iyo yakagadziriswa recipe yakakosha, inogona kuenzaniswa nemichero yakaomeswa, marimu, upfu, kana kuwedzerwa kuhuni kuti zviitike zvakanyanya zvekare.

Zvisungo:

• uchi - 150 g;
• upfu - 2 zvinhu;
• mafuta - 3 tbsp. l.;
• orange - 1 piece;
• baking powder.

Kugadzirira

1. Blender maruva ane peel.
2. Wedzera uchi uye mafuta.
3. Shandisai mu puree yakakanyiwa, uwedzere hupfu, zvishoma nezvishoma kubhabhatidza bundu rakaoma.
4. Ita mabhora, kubika kwemaminitsi gumi nemadhora makumi maviri.

Lenten sesame biscuits

Zvisinganzwisisiki kutsvaga kugadzirira chigunwe chichena nesesame , pamwe nekepiki chero ani-mupi webiki achabata, uye chigumisiro chichave chakanaka pane chero. Zvinonhuwira zvinonaka, zvinonaka uye zvakashata zvinokonzerwa nehafu yeawa, zvichipiwa nguva yekugadzira zvigadzirwa. Kana siriamu isiripo, inogona kushandiswa zvakachengetedzwa nemiriwo.

Zvisungo:

• mbeu sesame - 150 g;
• sesame mafuta - 50 ml;
• upfu - 100 g;
• kubika pfupa;
• mbuu - 1 tbsp. l.;
• shuga - 100 g.

Kugadzirira

1. Sakanya bhotela neshuga.
2. Pinda jisi remuoni, kubika poda.
3. Mbeu dzeSesame dzinofanira kuomeswa mumoto wakaoma wechipfuva musingaiti maminitsi matatu, kusvikira unhu hunoonekwa.
4. Muhomwe, uwedzere furasi kutanga, zvino funganisa mbeu.
5. Pamusoro pebheka rakagadzirwa necheki yepuni yakaisa zvikamu zvehupfu kure.
6. Bika kwemaminitsi gumi pa 180 degrees.