Kuziva-mafungiro ehutano hwepfungwa

Nzwisisiro-maitiro ekutungamira muhutano hwepfungwa yakakurumbira uye yemazuva ano. Inowanzoshandiswa mune zvepfungwa . Chikonzero chekufungisisa-maitiro ekutenda muhutano hwepfungwa ndeyezvinyorwa zvepasayenzi, pamwe nekufungidzira kunokonzerwa nezvinetso zvakasiyana-siyana zvepfungwa.

Nzira dzekunzwisisa-kuzvibata kwepfungwa

  1. Cognitive therapy. Nekubatsira kwake, nyanzvi inobatsira mutengi kuti atsungirire matambudziko ake. Izvi zvinoitwa nekubatsirwa kweKadhidheni kuchinja mumafungiro nemafungiro evarwere. Kushanda muchirongwa, nyanzvi uye mutengi anovandudza purogiramu inokosha inova nechinangwa chekuvandudza kushanduka kwekufunga nekupindura. Nyanzvi inoshanda nemitemo, manzwiro uye zvitendero zvekwereti. Kana kurapwa kuchiitwa nekubatsirwa kwehutano hwekuziva, murwere anofanira kunge ane chikonzero chakanaka, sangano, chido chekushanda zvakazvimiririra, uye zvakakosha - mafungire akanaka. Iyi nzira, sekutonga, inoshanda zvakanaka uye inoshanda zvakanaka.
  2. Rationally-emotional behavioral psychology. Nemubatsiro wake, mupfungwa wepfungwa anoedza kuwana pfungwa dzinoita kuti pave nekurwisana kwemweya uye pfungwa dzisina musoro dzemurwere wake. Kurapa kwakadaro kunonyanya kuitika pamashoko ekutaura. Zvinonyanya kukosha kune chiremba wepfungwa kuti ataurire mutengi uye amubatsire kubvisa zvakaipa kuburikidza nekukurukura uye kupikisa pfungwa dzake.
  3. Kuchenjerera-tsikaal therapy. Iyi nzira inotsvaga kuchinja pfungwa, zvigadzirisiti, kugadzirisa zvinetso zvine chokuita nemanzwiro uye mufambiro wemurwere. Mashoko ekushanda ndiwo mafungiro anomuka panguva ino iye zvino munzvimbo ino. Nyanzvi yepfungwa inofanira kurongedza pfungwa dzose dzomurwere wake kuitira kuti mugumisiro uve wakanaka.