Psychological discharge

Hazvina mhosva kuti vatenzi vedu vangada sei motori yakachengeteka moto muhomwe yevashandi vehofisi, mao, kusvika ikozvino, sayenzi haina kuwana nzira yekuziva izvi. Tinoneta kwete kwete mumuviri chete, asiwo mupfungwa, uye izvi zvinofanira kubvumidzwa. Kana kuneta kwepanyama kunogona kuonekwa kunze (shure kwekukurumidza kunomhanya, somuenzaniso, kupera kwekufema, kuputika, kudedera kwemisungo), saka kupera kwepfungwa hakufaniri kubatsirwe nezvinhu zvakadaro. Uropi hwedu hunopera, uye kana tisingamupi mukana wokuzorora, pane imwe nguva acharamba kupa mhinduro dzakakwana kune zvikumbiro zvekunze.

Pasi peshoko reuchenjeri rekudzikinura mupfungwa, kusvuta utsi husingaperi, tewa-kunwa uye kusagadzikana kubasa zvakavanzwa. Ichokwadi, vamwe vashandi vanotendeukira kune izvi kudzivirira, kunyange pasina kuneta .

Kufungidzira kwepfungwa mukati mepasi

Tinofanira kubvuma kuti zvinhu zvose zviri muhurongwa munyika uye nenzira dzekunetseka mupfungwa. Iye zvino zvakanyanya kufanirwa kutaura uye kutaura pamusoro pekodzero dzevanhu. Saka, makambani eJapan neAmerica, zvichida, haasisina makwikwi munharaunda yekucherechedza kodzero dzedu.

Ini Japan muhofisi yose pane nzvimbo yekugadzirisa pfungwa mupfungwa. Iyi iyi dummy kana bhegi rinokurudzira rinotaridzika somubati. Mushure mekunge maJapan akapfuura, chikumbaridzo chemukati, haasi kubviswa kamwe chete! Havana kuzviona sezvinonyadzisa, uye havashamisi kuti dzimwe vashandi vane dzimwe nguva vane chido chakakura chokupa vashandi vavo "mumeno." Chero zvazvingava, zviremera zvinosarudza kuti vanozviita izvi neine dummy, uye kwete neyekutanga.

MuAmerica hapana nzira yakashata yekudzivisa kubasa. Asi kune vashomanana chete mune zvose: gyms, makikoni, sofas, makamuri okuzorora, "nzvimbo dzemavara", nezvimwewo. Uye muBrazil (kunyange zvazvo zvisingawaniki kune vashandi vekushanda) mumahofisi hang hang hammocks ye "micro-dream" yevashandi. Vanotenda kuti kurota kwemaminitsi gumi nemashanu inzira yakanaka yekugadzirisa mupfungwa uye kuwedzera kwekushanda kwebasa.

Musha

Asi kana basa chete, raizova hafu rakaipa! Hatisi kunyanya kunetseka nezvekudzikinura mupfungwa uye kumba. Asi pane nzira dzakaoma zvikuru: