Kissel kubva kune oat flakes inozivikanwa nevakawanda kubva paudiki, apo vabereki vane hanya vakarasika vazukuru vavo nechinwa ichi. Iyo yakawanda oatmeal pane oat yaro haisi yega inonaka, pakutanga ndiyo inozivikanwa nekubatsira kwayo mukurwisana nezvirwere zvepachiviri uye sezvokudya zvinowedzera.
Kissel kubva kune oatmeal - recipe
Mutsara wekodzero yakakwana yejelly inobvumirwa neDkt Izotov uye akaedzwa muitiro wake, munguva yekudzikinura kubva pane chirwere chakakomba. Chirongwa chekuputika mazaya echinhu chakadai chakajeka, asi zvinotora nguva.
Zvisungo:
- mvura 3,5 litita;
- oat flakes - 500 g;
- bifidogoogurt kana kefir - 100 ml.
Kugadzirira
Usati wagadzira jelly kubva kuwaat flakes, shandisa mvura yakabikwa uye inotonhorera kusvikira ichidziya. Dururirai oat flakes nemvura inodziya, uchishandisa chirongo kana pani enamelled semudziyo. Zvadaro, wedzera yogurt kana kefir, zvirokwazvo ne bifidobacteria muzvakakorongwa - ivo vachaita kuti kushandiswa kwechinwa. Kuvhara nechepamusoro pewaini kunoputirwa mupepa rakakura kana shati yakaita kuti usadzivirire mhepo inokonzera zuva, iyo inodzivirira basa rinokosha reabhakitiriya. Ivhara chigadziko chacho zvakasimba uye ugoisa mukupisa, asi kwete zvakananga kune zvitubu zvekupisa, nokuti kupisa kwakanyanya bifidobacteria kunogona kufa. Siya kwemazuva mashomanana uye enda kumatambo maviri-stt filtration.
Chikamu chekutanga chekutsvina chinogona kuitwa nyore nyore nekubatsirwa kwegirasi girasi. Kungoshandura iyo asidi mashekeri mukati memabati uye ure kuti zvimedu zvidye kunze kwekugadzirisa kake. Mushure meizvi, fukidza mazaya nemadziri maviri emanzi, atotonyanya pasi ne spoon kana spatula. Zvadaro zvose zvinogona kugadziriswa pamwechete. Musanganiswa wacho unogadziriswa unofanira kugadziriswa kwehafu yenguva. Iyo yakanyanyisa inobva yasarudzwa zvakanyatsobuda, uye mvura yakachena inogadziriswa pamusoro pemhepo inopisa uye inogadzirwa kusvikira yakaoma. Shanduro yakagadzirwa yakagadzirwa kubva kuhuti oat flakes ne yogurt yakagadzirirwa kugamuchira uye inowedzera mafuta.
Kugadzirira kwe oatmeal kubva muhuti nechingwa
Sokutanga, iwe unogona kushandisa kwete chete lactic asidi, asi mbiriso mabhakitiriya tsika. Yapedza kissel ichapa zvishoma kupa kvass. Iyi inwa yakanyatsokwaniswa nemashizha matsva.
Zvisungo:
- oatmeal - 520 g;
- mvura - 1,2 l;
- chingwa chine mutsvuku - 25 g.
Kugadzirira
Usiku huno husati hwagadzirira, dururirai oatmeal nemvura inotonhorera. Mangwanani kusvika kune oatmeal inoputika, wedzera chidimbu chechingwa chine mutsara uye rega kunwa kwemwe nguva kwemaawa. Mushure mechinguva, chidimbu chechingwa chinobudiswa kubva ku jelly, uye mashoma oat anonatswa kuburikidza nesave. Mvura inokonzerwa inofanira kuiswa pahupakati hwehuni uye yakachengeterwa ipapo, ichikurudzira, kusvikira yakaoma. Pedzisa kunwa nemunyu uye ita kuti ifare.
Kugadzirira kwejelly kubva ku oatmeal neuchi
Zvisungo:
- oat flakes - 320 g;
- mvura 140 ml;
- uchi - kurara.
Kugadzirira
Dururirai oatmeal muhari uye muzadze nemvura inotonhora. Dzadza mutsipa wemitsuko ne gauze uye usiye mumudziyo uine asidi pasi mumoto kwemazuva mashomanana. Apo oatmeal yakatanga kudzungaira uye inobereka kunhuhwirira kwakanaka kwembiriso, kuzivisa iyo, uye kusvina mvura yakasvibiswa kusvikira yakaoma. Yakagadzirwa jelly inogona kutapira neuchi, zvichida yakasvibirira, kuitira kuchengetedza huwandu hwekubatsira muhari yakagadzirwa. Usati washandisa, jelly rinofanira kunge rakanyatsokonzerwa, kuidururira mumiti uye kuchiisa mufiriji.