Mudzimai weimba imwe neimwe, zvechokwadi, ane kamuro yake pachake yekubika iyi inonaka inonaka inonaka. Mumwe munhu anobika kubva kune hove, mumwe munhu achibva nyama, uye vamwe vanosarudza zviyo zvose zvakasiyana. Ngationgororei pamwe nemamwe mapoka ekutanga kwechingwa ichi chinonaka, chisingazogadziridza tafura yako chete, asi iyo ichakodzera zvakakwana chero zvakakosha: mbatata yakabikwa, mupunga kana buckwheat.
"Hen Hen" saladi
Zvisungo:
- karoti muKorea - 200 g;
- koliflower - 100 g;
- chicken fillet - 200 g;
- walnuts - 0,5 zvinhu;
- anyanisi - 1 pc.;
- Munyu - kunwa;
- ChiBulgarian pepper - 1 pc .;
- mafuta ezvirimwa kana mayonnaise - for refueling.
Kugadzirira
Nzira yekuita sei sadidhi kubva kune huku? Kutanga, tora fukiti yekuku, simbura uye gira kusvikira wakagadzirira mvura ine mvura yakanyorova, pamwe neholiflower inotumbuka. Nenguva ino, pepper yeBulgaria yakabviswa kubva pachigamba, mbeu uye ikacheka kuva zvidimbu. Anyanisi anonatswa uye akachekwa kuita zvindori. Chicken fillet uye kabichi zvinokandirwa mucolander, tinomira kusvikira mvura yose ichidonha, tinotonhorera zvishoma uye tacheka mu cubes. Muhodhi yewadhi, fonganisa zvigadzirwa zvose zvakagadzirirwa. Wedzera makaroti eKorea, walnuts akachekwa, munyu kunamora, nguva nemafuta yemafuta kana mayonnaise uye musanganise zvakanaka. Pakukumbira, unogona kupfekedza sara yakagadzirwa yakagadzirwa nedill. Tinoshumira ndiro yakadai sechingwa chekudya chero ipi zvayo inopisa, nyama kana kunyange muto.
Hen chicken in Korean
Zvisungo:
- chicken fillet - 300 g;
- garlic - 2 cloves;
- onion - 1 pc.;
- vhiniga - 1 teaspoon;
- magira e cilantro uye dill - kana achidikanwa;
- munyu, pepper - kuravira;
- tsvuku tsvuku - 1 teaspoon;
- mafuta omuorivhi - 1 tbsp. spoon;
- granulated shuga - 1 teaspoon;
- mbeu dzeSesame - kana zvichidiwa.
Kugadzirira
Ichi chikafu chekudya chiri nyore uye chiri nyore kugadzirira. Ona iwe pachako.
Kutanga, tora huku kana chitunha, simbura uye ucheke zvidimbu zvidimbu. Shandura nyama muchiganda chinopisa uye simmer mumvura yaro pachayo chivharo chakavharwa, kuwedzera mvura shoma. Apo huyo huri kugadzirirwa, isu, tisina kupedza nguva, tora bhuru, tinyengedze mumatekete uye tivereke muzvindori zvehafu, uye fukidza garlic kuburikidza nemhepo. Zviri nani kushandisa gorozi yakachena, nokuti inopa ruvara rwekunaka uye hwekunhuhwirira kwakanaka kune imwe yeseka, asi kana iwe usina, ipapo unogona kuwedzera ivhu rakaoma, iro rinotengeswa sechinguva muzvikwata. Kana iwe uchida magedhi matsva, ipapo paunoda, iwe unogona kupedza kugadzira coriander kana dill.
Pangosvika nyama nyama yakagadzirira, tinotanga kuwedzera zvese zvese, izvo zvakagadzirwa kare. Kutanga kuiswa muzinga rinopisa, anikisi yakagurwa, garlic uye miori yakasviwa. Zvose zvakavhenganiswa uye zvinoputirwa kwemaminitsi mashanu nechifukidziro chakavharwa. Zvadaro wobva wawedzera pepuru tsvuku tsvuku uye kana iwe uchida ndiro yakawedzerwa zvakanyanya, iwe unogona kusasa zvakadaro nepepisi inopisa.
Kana iwe uchida mbeu dzeSesame, zvino vanogona kuderedza divi yakagadzirirwa uye kupa ruvara rusina kujairika uye rwepakutanga.